At Restore relationships we strive to teach the inner connections of life. Much like fungi, humans root themselves through branching off and building new, thriving, fulfilling relationships and connections. How we manage and love in these relationships has a lot to do with how we grew up. Our childhood experiences, traumatic events, and connections with others influence more of our independent being than understood. That’s where our job comes in, helping our clients understand the connections th...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hi! I'm Cat. You've probably been to a therapist before, and it hasn't quite felt right. Or maybe you liked them, but felt disconnected from their approach. Felt that there was a way to work more deeply with your emotions, but your therapist wanted to talk about your thoughts, and give you homework. Felt really bogged down in the details, and the negative, of what's been going on in your life. Haven't really laughed. In our work together, we will privilege the positive. We will laugh. (And lik...
My therapeutic philosophy is firmly rooted in the belief that you know yourself best, and it is my passion as a therapist to provide you with the space to collaboratively explore as well as make meaning out of your own unique life experiences. I am dedicated to fostering an authentic and supportive relationship with my clients in order to promote awareness, empowerment and growth. I have training and experience in working with trauma, anxiety, depression, OCD, mood disorders & eating disorder...
I am beyond fortunate to work with individuals who allow me to walk through life’s many challenges with them. I dedicate myself to creating an environment of trust, acceptance, and empowerment where my clients can discuss their innermost thoughts, feelings and fears without any judgement. Utilizing evidence based treatment strategies my clients and I work as a team to create positive, lasting change in the parts of their lives that are causing them pain or distress. I believe it is essential to...
WHO AM I? I am a licensed psychotherapist who has nearly 20 years of experience. My practice experience has reflected my commitment and passion for children, teens, and families, particularly those who have been impacted by trauma. WHO ARE YOU? Someone who has experienced depression or anxiety. Someone who is dealing with relationships, family, work stress, or transitions in your life. Someone who is exhausted from life in general! Maybe you are a trauma survivor. You are someone who wants t...
You're not going crazy! The stress of our early 20's and college years is woefully underestimated. It is often the time when we will experience our first serious bout of depression, or paralyzing anxiety. You may have managed to keep some of this at bay through high school, but now you feel like you've hit a wall - just when you were "supposed to be" independent. I specialize in empowering young women to navigate this period of transition with clarity, insight, and choice. It is often said th...