I have been in practice for over 25 years, helping young adults navigate the challenging and exciting college years. I help young adults with anxiety, body image, stress management, peer conflicts, depression and academic success. I identify unhelpful thinking patterns, teach effective ways to regulate difficult emotions, and encourage healthy behaviors....
As a Licensed Clinical Social Worker, I am honored to provide Pittsburgh with quality mental health services. I truly believe that people have the capacity to change, grow, and achieve their full potential within the context of a supportive environment. This belief fuels my work as a therapist. I completed my undergraduate work at the University of Pittsburgh and received my Masters in Social Work from New York University. I help adults with trauma histories & adverse childhood experienc...
Hi, I'm Jennifer. I help my clients feel like themselves again after trauma, specifically sexual trauma or relationship violence. You’ve tried to get past it, forget about it, told yourself it “wasn’t a big deal”, but you’re in pain. Maybe you notice feeling scared and mistrusting of others, having mood swings, or feeling down about yourself. Trauma can take many different forms, so often we don’t realize what we’ve gone through until we unpack it with someone safe. I can be that person for yo...
If you're here, I probably don't need to tell you that the rate of depression in college students continues to rise and college counseling centers can't keep up. You're sad. You're empty. You're filled with doom about the plight of the world and you're not even sure if there's a point in trying anymore. Our team specializes in working with individuals who are depressed, self-harming or having thoughts of suicide. We'll help you balance your mood, increase your self-worth and improve your rel...
Feeling lost and overwhelmed? Unsure how to get unstuck and move forward? Join me for a session so we could have an open conversation to help you unload your stress, process your distress, explore the unconscious mind, increase your self-awareness, and make life-changing decisions together, as a team. While I mostly utilize person-centered and psychodynamic interventions, I also implement use of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy,mindfulness-based interventions, Motiva...
Please visit my profile to learn more about my services.
Being a student is a tough time of transition. There are alot of feelings that are swirling around, along with having to "stay on top of all of your academics and/or sports". For many students, it is the first time living without parents/guardians. You have to deal with faculty, and manage expectations from others as well as yourself. College life can be fun, but at the same time very stressful! Sometimes the stress causes other problems to pop up that you have not had to deal with befo...
Please visit my profile to learn more about my services.
Equilibria Psychological and Consultation Services’ mission is to help individuals achieve their personal potential and long-term growth by compassionately and respectfully helping clients live in balance....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
LifeStance is a behavioral healthcare company focused on providing evidence-based, medically driven treatment services for children, adolescents, and adults suffering from a variety of mental health issues in an outpatient care setting, both in-person and through its digital health telemedicine offering. We believe in a truly healthy society where mental and physical healthcare are unified to make lives better. Our mission is to help people lead healthier, more fulfilling lives by improvin...
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? This practice is open and inclusive to all....
Wellspring Therapeutic Services is a safe space for folks experience healing in the body, mind, and spirit. I offer psychotherapy, trauma-informed yoga, and reiki (energy healing) services. In my 10+ years of clinical training and experience, I developed a wide range of therapeutic tools to use when finely tuning each session to your needs. I am psychodynamically oriented, structure sessions in a client-centered/humanistic manner, and use mindfulness-based cognitive behavioral therapy, interp...
College. Relationships. Stress. Anxiety. ADHD. Feels like it's all in a blender together, right? But guess what? You don't have to be stuck in that smoothie. I specialize in helping college students like you navigate this crazy time of life. We'll talk through the relationship stuff, figure out ways to manage stress and anxiety, and even build strategies for conquering that pesky ADHD beast. Ready to stop feeling overwhelmed and start thriving? Schedule your free consultation call. Let's ...
The Therapy Gal was created to destigmatize and normalize mental health and therapy. We have a lighthearted approach to describing therapy, and a more thoughtful style in how we approach each individual client. As systemically trained therapists – meaning we take your system into consideration (i.e. your caregivers, siblings, school, friends, etc.) – we can better assess what makes you you, and what has affected you thus far. Our goal is to support you through becoming the best version of you...
Please visit my profile to learn more about my services.
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? Ma Zen Space is where mindfulness, art, and cognitive therapy combine to offer you an opportunity to transform difficult moments into growth. Megan i...
Philadelphia DBT Associates offers individual and group therapy to those struggling with symptoms of Borderline Personality Disorder, Depression, Anxiety, PTSD, and other mood-related concerns. Do you have a tough time controlling your emotions? Does it ever feel like you're stuck on autopilot, reacting and not knowing how to control your reactions? Are you struggling with relationships with yourself and others? Then DBT may be right for you! DBT is a skills-based therapy that can teach in...
WARNING: HIGHLY INTERACTIVE THERAPIST! I work with clients 13+ from a wide range of genders and backgrounds. Most of my clients are dealing with some combination of anxiety, depression, relationship stress, or questions about sexuality and gender. Many are coming out of their first big break up or first major loss. I have a particular focus in “men’s” issues, relationships and couples work, and on addressing topics we were never taught to explore — namely sexuality and grief. Some of my clien...