I offer client-centered treatment options that are determined collaboratively between us. I value all people and work to be culturally sensitive and aim for cultural humility when working with someone whose identity is different from my own. I will always seek out information on my own to fill in gaps of general knowledge, but will look to you to share your own personal experiences and beliefs that may or may not follow the general norms of any given cultural identity. My clients often struggle ...
Therapy is a space where you can build awareness about yourself and learn to navigate challenging obstacles in your life. It is a mechanism that can enable you to identify areas for improvement, develop strengths and foster personal growth. My ideal client is someone who is open minded and willing to engage in the therapeutic process. I have experience helping clients who struggle with anxiety, depression, substance use, motivation, serious & persistent mental illness and interpersonal and wo...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Whatever is leading you to seek therapy, I hope to help you feel less stuck and enjoy an improved sense of satisfaction in life. My main focus is to provide you with a compassionate and confidential environment where you can safely and freely explore your thoughts and emotions, allowing us to gain a deeper understanding and appreciation of your unique and meaningful story. Together we will discover patterns, including connections between your past experiences and current concerns, and use our in...
Thanks for clicking! Feeling like you're not growing? Have you hit a snag or is there a barrier that is keeping you from meeting your goals? I'd love to help! I would like to help you reach the longer-lasting effects that are the consequences of an insight-based and action-oriented approach to counseling. Let's figure out what happened, how it's affecting you, and what we can do together to help you overcome it, learn from it, and grow. My specialty is Gestalt psychotherapy. I use this model ...
Open Space Counseling, Consulting & Wellness was founded in 2018 to create a safe, inclusive, and progressive space where people can move from merely surviving their lives to truly thriving. Our vision is to create a warm space that is inviting anyone who feels “other” or believes that their “stuff” will be judged—for both our clients and our employees. This includes concerns related to addiction, trauma, and LGBTQIA+, among many other things. We strive to create a laid-back, family-like atmosph...
My goal is always to focus on making a client feel comfortable and safe as they work to improve their lives and make positive changes. I work from a Narrative therapy perspective, meaning I like to utilize the power of story with clients. I encourage clients to discover their authentic selves through exploration and honesty, and I strive to be my most authentic self in return. I borrow ideas and techniques from humanist and existentialist practices, prioritizing how an individual feels about...
I work toward internal and external hope, while also acknowledging the difficult realities and stressors that uniquely affect individuals and relationships. I use art therapy, client-centered, cognitive behavioral, and trauma-informed approaches to therapy recognizing that healing and wholeness come as part of a process. In addition to talk therapy, I am a professional Art Therapist. Art therapy can help hold difficult feelings and experiences for all ages while also creating a safe space...
Fourth River Therapy is a group private practice founded and operated by experienced clinical social workers and psychotherapists. Our mission is to provide quality, accessible and personalized mental healthcare....
Please visit my profile to learn more about my services.
The Renfrew Center, now celebrating its 40th anniversary, has been the pioneer in the treatment of eating disorders since 1985. As the nation's first residential eating disorder facility, now with 17 locations throughout the country, Renfrew has helped more than 100,000 cisgender adolescent girls and adult women, transgender and non-binary individuals with eating disorders move towards recovery. Renfrew provides patients suffering from anorexia nervosa, bulimia nervosa, binge eating, and the ful...
Are you feeling overwhelmed, anxious, stuck, or burned out? As a counselor, it is my job to listen to your story, empathize with your emotions, and work with you to improve your well-being. I use a variety of therapeutic approaches to help you create more meaning in your life, improve the way you see yourself, and control those racing thoughts you may be experiencing. I have eight years working as a mental health professional and I specialize in working with individuals who are struggling with s...
It can be difficult to navigate finding mental health care, but you’ve made it this far. I view my role as holding a warm space for us to explore what is working and not working for you in your life. Most of us weren’t taught how to experience our emotions mindfully and respond with intention. It makes sense that many of us struggle with responding to our emotions compassionately. I may help you identify, understand, and accept difficult internal experiences while taking meaningful action in you...