Therapists for college students near New York, NY

Is your relationship with food affecting your friendships, dating life, or academics? Do you skip campus events or meals with friends because you're anxious about eating in front of others? Many people who struggle with food experience negative thoughts about themselves, poor body image, or develop eating disorders. If you're ready to take back control of your life, now may be the time to reach out for support. Together, we’ll explore your relationship with food, build strategies to help you regain a sense of control, and address the underlying intrusive thoughts getting in the way. With years of professional experience, I specialize in helping BIPOC individuals and allies improve body positivity and explore the connection between food and trauma. Together, we’ll examine how your values align with your behaviors, practice body acceptance, and develop coping skills to help you manage eating disorder urges. While I specialize in eating disorders, I also support individuals navigating anxiety, depression, sexual abuse, life transitions, and relationship challenges. Please feel free to reach out to discuss your needs and how I can support you.

College can be an incredible time of growth—but it can also be overwhelming. Between managing academics, friendships, identity shifts, and planning for your future, it’s normal to feel stretched thin, anxious, or unsure of yourself. Therapy can be a steady place to land—a space where you can process what’s coming up, sort through decisions, and feel more like yourself again. Whether you're navigating a recent breakup, feeling disconnected or burnt out, or just needing someone to talk to who gets it—you don’t have to figure it all out on your own. I work with college students just like you to help build confidence, increase self-awareness, and support your mental, emotional, and relational health in meaningful, real-life ways. Our work is collaborative, judgment-free, and always tailored to who you are and what you need most. If your parent or caregiver is supporting you financially through therapy, that's something we can absolutely talk about—together, we’ll make sure this feels like a valuable, empowering experience for you, and a meaningful investment in your wellbeing. Your life is happening now. Let’s help you feel more stable, supported, and ready to thrive in it. I’d love to hear more about where you’re at and how I can help. 📩 Jennifer@modernmft.com 📞 917.708.7088

We utilize therapies like ERP, ACT, and CBT to provide the most effective tools for managing symptoms and achieving personal growth. We have particular ​expertise in treating OCD, anxiety, BFRBs, perfectionism, trauma, and eating disorders. Our experienced CBT therapists provide a supportive and non-judgmental space where clients can explore their challenges and develop resilience. We offer both individual and group therapy sessions tailored to adults, young adults, and adolescents aged 12 and up, designed to be accessible in person or through online therapy for clients across New York, New Jersey, Florida, Texas, and Connecticut.

Hey, there. My name is Sam Silor (she/they) and I’m an NYC-based mental health counselor originally hailing from sun-soaked Alabama. As a queer, LGBTQ+ identifying therapist, I’m uniquely committed to approaching my work with genuine compassion and affirmation. A fusion of southern warmth and NYC grit, my practice will help guide you in exploring your most authentic self. Let’s get curious together!

You are seeking therapy because you know it’s time for a change. Your anxiety or trauma have affected how you see and interact with the world, and feeling more at peace seems like a hard-to-reach place. Oftentimes, we’re our own worst critics. You may be telling yourself that you can’t meet your work or academic goals, address challenging relationship issues, or develop the self-esteem and creativity you need to succeed on your path in life. Your perspective of the world may have been shaped by childhood experiences you had little to no control over. Maybe you are a member of the LGBTQIA+ community and have lost the support of your family or loved ones due to issues related to your identity. Or perhaps you no longer know who you are anymore, don’t like who you are, or don’t know how to relate to other people. You’re here now because you’ve made the decision to become more aware of the negative self-talk that has been affecting daily functioning and ready to learn what to do with it when it comes around. In confronting your fears, and looking within yourself, you learn to understand how to make sense of the world, how to better cope with strategies and tools that are actually useful and your focus begins to shift to things that you can actually control. Seeking change is no small feat and takes incredible courage! Luckily, you don’t have to walk this path alone. Creating a safe space where you get to challenge those beliefs, invest in your well-being, and improve your overall life satisfaction is my highest priority.

I specialize in providing queer-affirming therapy to adults who are experiencing difficulties navigating identity issues, burnout, stress, and stigma. I have experience working with college students on self-esteem, identity exploration, perfectionism, anxiety, and practical skills such as time management.

We are a group of talented professionals, and we offer our clients a warm and deeply caring therapeutic relationship. Expert clinical supervision enriches the work of our therapists. The methods we use are active, and you will feel that you are making progress in each session. Our training and experience make it possible. Come and talk to us. Solutions and changes are within reach!

Have you ever felt isolated or like no one truly understands you? If so, know that you’re not alone in these experiences, and I’m here to listen and support you. My name is Elvis, a second-year master’s degree student in the Social Work program at Montclair State University. I also received a BA in Psychology, with a double minor in Child Advocacy & Policy, and Social Work. I identify as a heterosexual, hispanic male. In our sessions, we’ll work together to develop customized strategies that support your emotional well-being, help you manage any psychological challenges, and enhance your daily life. We’ll focus on creating practical tools tailored to your needs, such as self-care routines, mindfulness practices, and grounding techniques, to help you navigate new stressors and experiences. We may also explore past or present traumas, childhood experiences, or current situations that are affecting your day-to-day life, aiming to provide you with a comprehensive and personalized approach to healing and growth. My theraputic approach is grounded in the psychodynamic, CBT, and DBT theories. I strive to create a comfortable environment where you can express yourself openly. Together, we’ll work on identifying what’s going on in your life and develop practical strategies to help you manage and overcome obstacles. My goal is to make our sessions straightforward and relatable, without any confusing jargon. Elvis Auqui is a therapist-in-trainging at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accuring clincial hours.

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I’m a licensed psychologist specializing in therapy for individuals navigating anxiety, depression, emotional overwhelm, sleep disruption, self-harm urges, and identity or relationship stress. If you’d like to explore working together, I invite you to reach out to schedule a free consultation call and see whether my approach feels like the right fit.

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Located in Lower Manhattan, our practice is committed to helping clients achieve comprehensive and lasting change. Our therapists provide compassionate, supportive, evidence-based psychotherapy to help our clients overcome a wide range of difficulties difficulties and acheive comprehensive and lasting change.

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Thank you for your inquiry. My passion and commitment to helping others has been steadfast throughout my 30+ year career as a clinical social worker, qualifed mediator, and a certified divorce coach. I have an expertise in sex addiction, divorce, anxiety, parenting, trauma ,depression and relationships. Providing my clients with exceptional insight and practical advice, I practice with the highest integrity, providing a safe,nonjudgemental trusting space for my clients.

Hi, my name is Anna. Feeling misunderstood and other-ed can be deeply challenging, especially if you navigate the world with a unique set of experiences or marginalized ones—whether you're part of the queer and/or trans community, Neurodivergent, facing complex trauma, or dealing with chronic illness. I'm Anna, and my therapy work is built on meeting you right where you are. I tailor my approach to fit you—not the other way around. My goal? To empower you through self-compassion and acceptance, grounded in a deep understanding of the intersections of identity, disability justice, and mental health. I understand the nuances and power of shared lived experiences and seek to empower the people I work with through self-compassion and affirming and unconditionally accepting care. I am passionate about and educated on how intersectional marginalization and systemic issues affect our experiences and struggles. My academic background in gender, sex, sexuality, intersectionality, disability justice, and oppression enhances my ability to provide knowledgeable and culturally competent support. My lived experience in communities also allows me to connect you to holistic support and additional resources that may be relevant since our mental health is so deeply intertwined with all other parts of our lives and bodies. Let's honor your journey together. Book a free consultation call with me for therapy that adapts to you and affirms every part of who you are.

Kate Salama, M.D. is a board certified adult psychiatrist, who specializes in women's mental health and reproductive psychiatry. She has a lot of experience treating depression, anxiety, bipolar disorder, and trauma across the lifespan. She has completed a fellowship in Women's Mental Health and has expertise in premenstrual dysphoric disorder, pregnancy & postpartum, perinatal loss, and infertility.

I am passionate about providing Cognitive Behavioral Therapy (CBT) to individuals of all ages who are struggling with anxiety, depression, social challenges, fears, phobias, and OCD. I have worked to effectively adapt TEAM-CBT tools and techniques to help children and adolescents, while connecting with them in a way that is relatable and engaging. I also provide support to parents navigating the challenges of parenting. I have lived and worked on the Upper East Side with my family for over 6 years, so I understand the unique challenges and demands city families face. Therapy may feel like endless talking without any results or improvement in your life, but if you’re ready to work hard to meet your treatment goals, I use an approach to therapy that can give you the change you are looking for. Together we will create a treatment plan that reflects your goals, and the changes you want to see in your life. My approach to therapy is active, collaborative, and results driven. I provide my patients with concrete skills to overcome their anxiety, depression, and fears to help them get back to living a more satisfying, and enjoyable life. I push my patients to work hard to get better, so that they can achieve the results they desire. I try to develop a caring, collaborative, and supportive relationship with all my patients and their families. I strive to understand you and your family dynamics so that I can be the most effective therapist possible. Utilizing an evidence based, and highly effective approach called Cognitive Behavioral Therapy, you will see noticeable change in your life within 8-10 sessions. I monitor symptoms at the beginning and end of every session so we know precisely how we are doing towards meeting your goals. As your comfort with utilizing these skills improves, you will learn how to cope with the challenges you face and soon feel ready to handle them on your own! While I hate saying good-bye to patients, it is very rewarding to end our therapy sessions knowing that our time together has provided my patients with the tools to be happier and more confident in their life.

Hello and welcome! I’m Chelsea, a second-year Master’s student in Clinical Social Work at Columbia University, and I hold a Bachelor of Arts in Psychology and Communication from Wake Forest University. My pronouns are she/her. My work focuses on areas such as self-care, life transitions, relationship challenges, anxiety, depression, ADHD, and Autism Spectrum Disorders. As I work towards my LCSW license and plan to open my own practice, my primary goal is to provide a warm and accepting space where you feel genuinely supported. In our sessions, I use a blend of psychodynamic therapy, mindfulness, client-centered approaches, and DBT to tailor our work to your individual needs. I am committed to creating an environment where you feel truly heard and respected as we navigate your emotions and experiences together. I understand that reaching out for support takes courage, and I am here to empower you as we develop coping skills, discuss your experiences, and work through life’s challenges. I look forward to partnering with you and supporting you every step of the way. Chelsea is a therapist-in-training at Sol Health. Sol Health is a digital health start-up that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

Rayner A. Berrios, PMHNP-BC is a bilingual Columbia trained Spanish-speaking Board Certified Psychiatric-Mental Health Nurse Practitioner who understands the importance of providing culturally competent care. He is also a Licensed Clinical Social Worker with 10 plus years of experience working in hospitals and clinical settings. Mr. Berrios tailors treatment to the individual based on evidence based practice in psychopharmacology along with supportive, solution therapy. Working with Rayner, patients can expect a warm, participatory and respectful style that empowers them to work towards their mental health goal.

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