Therapists for college students near New York, NY
I know that life can be challenging, and I’m here to support you every step of the way. I’m a board-certified, Mount Sinai-trained adult psychiatrist, and my passion is helping individuals like you achieve optimal mental well-being. In our work together, I combine therapy and medication, when needed, with practical lifestyle changes—like improving sleep, nutrition, and mindfulness—to help you create a balanced, healthy life. I believe that everyone’s journey is unique, so I’m dedicated to crafting a personalized treatment plan that fits your specific needs and goals. I take a holistic approach to mental health, considering not just the mind and body but also the cultural and social factors that shape our experiences. This is especially important to me in the South Asian community, where discussions around mental health can feel daunting. I strive to create a safe, welcoming space where you can express your concerns. Whether you’re facing anxiety, depression, cultural challenges, or life transitions, I’m here to help you find the clarity and resilience to thrive. Together, we can work towards your mental health goals and foster a brighter, more balanced future. I look forward to partnering with you on this journey!
College can break you in quiet ways. Maybe you’re burnt out but still grinding. Anxious but still pretending. You can’t focus, you can’t sleep, you can’t talk about it without feeling like you’re being too much—or not enough. You’re not lazy. You’re not crazy. You’re just overwhelmed, and no one taught you how to deal with it. This is where that changes. Dr. Al-Katib works with college students who are overthinking everything, underperforming despite trying, and getting swallowed by pressure—academic, emotional, social, or all of the above. He helps with ADHD, anxiety, panic, burnout, identity, emotional numbness, and everything else that comes with growing up in chaos. His style is straightforward, respectful, and never sugarcoated. You’ll get strategy, clarity, and support that actually helps you move—not just talk about it. You don’t have to be falling apart to ask for help. But if you are—good. You’ve already taken the first step.
I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience in the field. I received my undergraduate degree from the University of Michigan and received my Masters in Clinical Social Work from Fordham Graduate School of Social Service. My work is enriched by advanced trainings and diverse practice I utilize evidence based practices, including psychodynamic and cognitive behavioral therapy, while also drawing upon my holistic education, trainings, and certifications; some examples include mind-body healing techniques, emotional freedom technique-tapping, meditation, and teen/adult yoga and mindfulness. I primarily work with women and young adults (18+) coping with anxiety, depression, life transitions, mood fluctuations,relationship issues, ADHD/executive functioning, and highly sensitive persons/empaths. Some common issues I treat are the following but not limited to: - anxiety and trouble relaxing - overthinking - people pleasing - self-doubt - absorbing and feeling emotions deeply/ identifies as an empath or highly sensitive person - imposter syndrome - overwhelm/burnout - procrastination or feeling stuck - comparison trap - elevated stress - sleep disturbance - panic attacks - procrastination - health anxiety - body image/body dysmorphia Ultimately, I believe the human spirit is incredibly strong, resilient and capable of achieving personal growth and healing. Together, we will prioritize your goals to help you feel more grounded, centered, and at peace even during the most challenging times. I am committed to empowering college students as they navigate the complexities of college life. My treatment approach is warm, collaborative, and culturally sensitive. I provide students with the tools needed to prioritize their mental well-being and thrive academically, socially, and personally.
We utilize therapies like ERP, ACT, and CBT to provide the most effective tools for managing symptoms and achieving personal growth. We have particular expertise in treating OCD, anxiety, BFRBs, perfectionism, trauma, and eating disorders. Our experienced CBT therapists provide a supportive and non-judgmental space where clients can explore their challenges and develop resilience. We offer both individual and group therapy sessions tailored to adults, young adults, and adolescents aged 12 and up, designed to be accessible in person or through online therapy for clients across New York, New Jersey, Florida, Texas, and Connecticut.
The college students I work best with are thoughtful, curious, and trying hard, even if it doesn’t always feel that way. Many are dealing with anxiety, perfectionism, or OCD and feel overwhelmed by the pressure to succeed, figure things out quickly, or keep it all together. Some struggle with focus, motivation, or routines, even though they care deeply about their goals. A lot of my clients tell me they feel stuck in their heads, constantly overthinking, procrastinating, or second-guessing themselves. They’re tired of feeling like they’re falling behind and want someone who truly understands and can offer tools that actually help. In our work, we make space for what’s difficult while building real strategies to help you feel more grounded, capable, and clear about what you want.
My therapeutic approach is rooted in a blend of modalities, each chosen to uniquely address the emotional, psychological, and situational needs of my clients. Grounded in a foundation of compassion and empathy, I strive to meet my clients exactly where they are in their life’s journey. This personalized approach allows us to foster a supportive and open environment, where clients can safely express themselves, explore deep-seated emotions, and engage in reflective conversations about navigating the complexities of life’s challenges. It is my goal to create a safe space that promotes personal exploration, growth, and healing. I specialize in working with young adult women and members of the BIPOC community, navigating anxiety, depression, significant life transitions such as education, career shifts, and relationship building. My practice focuses on addressing interpersonal relationships, self-esteem, and life stresses, offering tailored strategies to enhance resilience and well-being. Collaboration is key in my therapeutic practice. By working closely with my clients, I empower them to actively engage in their healing journey, fostering personal growth and building resilience. If you are seeking support to navigate personal or emotional challenges, I invite you to reach out and start this journey together.
I am a board-certified psychiatrist, and I can help you combat anxiety related to work, relationships, or life transitions. In addition, I treat a variety of mental health conditions, like bipolar disorder, depression, and addiction. Let's work on improving your self-esteem, self-identity, and body image. My goal with every encounter is to improve mental well-being, enhance coping skills, and increase overall self-awareness in a supportive environment while treating you in a holistic way. I specialize in the diagnosis, treatment, and prevention of mental illnesses. I am trained to provide a range of interventions to help patients experiencing psychological and emotional difficulties. As your doctor, my approach is centered around empathy, understanding, and collaboration. I believe in creating a safe and non-judgmental space where you can freely express your thoughts and emotions. Together, we can explore your goals, develop coping strategies, and work towards enhancing your overall well-being.
It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up. I want you to know it's ok to show up however you're feeling that day. It's ok to open up at your own pace. I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun. I center the needs of non-binary & other LGBTQ people in my practice. I help people navigate: stress management and resilience; emotional impact of chronic illness; family of origin issues; and enhancing fulfillment in all sorts of relationships through increased self-knowledge, communication, and collaboration. I believe therapy is most effective when it is a dynamic, collaborative process that integrates the wisdom of our body, mind and spiritual self. I use various approaches including Brainspotting, Heartmath, and mindfulness-based somatic therapy, that allow us to access the deep healing potential of brain, body and mind. Check out my website for more info.
Magalie has well over a decade nursing experience including trauma, psychiatric and critical care. Magalie has helped countless patients and families through very difficult and stressful situations at such esteemed organizations as Memorial Sloan Kettering and the NYU Langone Medical Center. She teaches and mentors graduate and undergraduate nursing students at NYU Rory Myers Nursing School and Hunter Bellevue School of Nursing. Magalie specializes in treating clients with various psychiatric disorders by utilizing a balanced, collaborative approach to treatment. Magalie ensures that her patients feel heard and play an active role in the in the treatment process. She wants to assist you in your journey toward mental wellness by customizing a treatment plan that fits your unique needs.
I founded Saltaire Psychology PLLC because I believe everyone can use a little help dealing with the chaotic moments in life, including breakups, medical issues, or deaths of loved oneer. I’m here to help you get through those difficult moments and grow from them. The key to building a strong therapeutic relationship is being genuine, providing unconditional support, and showing empathy, and that’s what I try to caaaprovide in my practice. My integrative approach utilizes humanistic, existential, psychodynamic, and cognitive-behavioral techniques. I completed my Ph.D. at Fordham University and my internship/post-doctoral training at the Brooklyn VA. I have worked with diverse patients with a wide range of concerns including life transitions, relationship distress, cancer, chronic illness, insomnia, caregiver distress, anxiety, depression, and trauma. I don’t believe that everyone needs to stay in therapy for years and years. Sometimes all you need is a few sessions with a professional. Whether the problems are short-term or long-term, big or small, we can work through them together.
Please visit my profile to learn more about my services.
Feeling swamped by school, life, and the pressure to succeed? 🤯 We get it! College can feel overwhelming, isolating, or just plain exhausting. If you're struggling to balance classes, relationships, or that constant feeling of "not enough," we're here. We help you find your footing, build on your strengths, and navigate these crucial years with calm and confidence.
The fact that you are here, tells me that you want to work on yourself. You want to see your truth, become stronger, and earn the ability to become self-reliant. Congratulations on taking these steps. You are one step closer to beginning your journey. I have been in the helping profession since 1987. My objective is to help people create positive changes in their lives. I provide a relaxed atmosphere, use modern clinical concepts, and work collaboratively with each individual, couple, or group. I encourage my clients to hone in on their strengths for their personal growth and transformation in order to bring in more love and satisfaction into their lives. My integrative and wholesome approach: I am also a Registered Drama Therapist (RDT), Certified Fitness Instructor, Registered Yoga Teacher (RYT), and a PAIRS-certified instructor (helping couples who are struggling with their relationships). With all of that, we would be working collaboratively using a wholesome approach. What this mean is, I integrate many of the well-known evidenced based practice modalities and theories, EMDR, as well as wellness and yoga principles (e.g. breathing, mindfulness, focus attention, awareness, etc.) within the framework of integrative social work and psychodynamic psychotherapy.
My practice offers psychodynamic and cognitive behavioral therapy to help patients move beyond roadblocks toward personal growth. We see patients across the lifespan and have been privileged to help people work through some of the most personal struggles in their lives. Together, we can address problematic behaviors (e.g., insomnia, anger, procrastination), troubling emotions (e.g., depression, anxiety, anger, fear), maladaptive thought patterns (e.g., rumination, worry, self-criticism), and relationship issues (e.g., work, family, dating). Taking the first step toward approaching your challenges can be scary. Finding a therapist you trust and with whom you feel comfortable is one of the most important factors in helping you to move forward. My practice also offers comprehensive psychological assessment services for children, adolescents, and adults. We use evidence-based assessment tools and methods grounded in research to conduct psychodiagnostic, psychoeducational, and fitness for duty/disability evaluations. The results of these evaluations can be used to aid in diagnosis and treatment, facilitate the provision of special education services, support applications for accommodations at school or work, or provide evidence of fitness for employment. We offer specialized consultation services, as well. Please check out our website to learn more.
Therapy can help you effect change in your life and make it more meaningful, fuller, more joyful, or more vibrant. It is wonderful that you are taking this first step in gaining possibilities for yourself. Life can be full of tension and it is helpful to talk with someone who can empower you and help you find your calm, your center, and your action. I will approach your care without assumptions or judgments, with curiosity and an intent for us to both be surprised and create and discover new experiences that facilitate an amazing life. I specialize in helping people who are struggling with intense and painful anxiety, fear, sadness, despair, and a lack of meaning or direction. People I work with experience me as genuinely caring, thoughtful, and passionate and find relief and rejuvenation in a space of containing that we create together.
Are you struggling with anxiety or depression? Are you proud of your achievements but still feel there is a disconnect between how you want to live your life and how things are shaping up for you now, almost like you are watching a movie or living someone else’s life? It can be hard to even start a conversation about how to alleviate the way you’re feeling, when you are unsure about how the disconnection occurred and what exactly the disconnect is. I’m here to help you figure that out. I am passionate about empowering clients to figure out their own unique truth, joy, and fulfillment in life. Therapy can be the space for you to do exactly that. Sometimes the anxiety or depression we face is a symptom of a disconnection from our deeper selves, so a large focus of my work with clients is to empower them to find their voice, their truth, and to deepen their sense of congruence. I was drawn to therapy from my prior career having seen firsthand the enormous value therapy can bring us in improving both the quality and enjoyment of our lives. My approach is supportive, curious, and collaborative so that you can explore your experiences in a safe and culturally sensitive environment. Every client’s needs are completely unique, and no one is defined by their symptoms or challenges, so I adapt my approach based on your goals and objectives. I believe that honesty and directness are essential skills for therapists so that our clients can recognize patterns that don’t serve them well. I will share the truth of what I’m seeing with kindness and respect. Sometimes this means exploring uncomfortable experiences or feelings, and I will be your partner as you come to a deeper understanding of these experiences, and free yourself of their hold on you. I invite you to start by imagining what the best outcome could look like for you, and we will go from there.
We would collaboratively with college students of all ages and offer a free -15 telephone consultation to provide space for you to share a bit more about why you are seeking therapy, an opportunity to share a bit more about how we work as well as time for any additional questions you, your partner or your parents may have. Please visit our website: www.LLYoung.com or email us: Info@LLYoung.com Please indicate that you found us via the thrivingcampus link so we can prioritize our connection with you.
I’m a Licensed Clinical Social Worker with over 7 years of experience. Whether managing stress, relationship changes, school, or work difficulties, I focus on helping clients develop practical tools to feel more balanced and in control. Taking the step to seek support can be difficult, and I want to acknowledge and applaud you for making that choice.