Starting over—whether in a new country, a different life stage, or a relationship transition—can stir up stress, isolation, and self-doubt. You might feel caught between cultures, stuck in anxious thought patterns, or uncertain about your next steps. As a bilingual (Mandarin-English) therapist, I provide a space where you can express yourself fully and feel truly understood. I work with individuals navigating cultural identity, immigration, workplace stress, and low self-esteem, as well as coupl...
Let’s be honest. Underneath that polished veneer, the cracks are starting to show. You’ve tried handling them yourself, because that’s who you are – independent, resourceful, and always able to take care of yourself. But the spackle is breaking. Who are you if not that characterization of success, living up to the expectations set by your parents, friends, and middle school basketball coach? Maybe those cracks are the result of you running full speed against a wall, again and again. If you’re re...
Are you struggling with anxiety, depression, sexuality or relationships? Life comes with struggles and transitions that are often difficult to manage on our own. Together we will identify how your life experiences have brought you to this point and with this increased awareness give you tools that in turn will help reduce distress, create better ways of coping, and promote healing that allows for greater sense of enjoyment, perspective and balance and in your life overall....
Torian is a Licensed Mental Health Counselor in New York. She received her Masters and Advanced Certificate of Study from Alfred University. Torian has worked with children, adolescents, and adults in school based, private practice, and community mental health settings. She has experience supporting her clients with various concerns, including depression, anxiety, stress management, life transitions, and improving interpersonal relationships. Torian uses a mixture of psychodynamic, CBT, and solu...
I believe that physical and emotional safety and connection within a therapeutic relationship can help clients access and heal their relationships with themselves and others. For this reason, I deeply value the relationship I form with clients. I offer support with empathy and curiosity, as you move through old feelings, bring attention to your present experience, and build trust within yourself. My approach is collaborative and trauma-informed, with the goal of reducing feelings of shame and...
You deserve to live a life that is meaningful to you! Life can be very stressful and going to school can make it that much harder. Even though some situations can feel hopeless, there is hope in your situation. You can get some short-term relief and experience long-term growth. I am here to work collaboratively with you and individualize treatment to your needs. I have special training in anxiety, trauma, and OCD. I have also worked with people who are experiencing tough life events like relatio...
This world is challenging and it is normal to have periods of struggle. I help clients move through stressful times and life challenges by developing healthier relationships and emotional patterns. As a therapist, I am both very supportive of my clients and I also provide feedback and opportunities for growth. I view therapy as both an art and a science. I tailor my approach to the unique needs of each individual client. I value the diversity of the human experience and therefore affirm and resp...
Growing up with learning disabilities, I had an experience that is all too familiar for the neurodivergent community. Often feeling misunderstood and out of place, I was faced with indifference, ignorance, neglect, gaslighting, shame, and the assumption that I could navigate a world that was not built for me without the support I so badly needed. Lonely, adrift, and struggling to find a sense of belonging, I was cast aside and left to fend for myself. After a series of negative experiences w...
I'm a licensed psychotherapist. People ask for my advice on all aspects of life. I'm a new genus of therapists- mixing cognitive behavior DBT and psychodynamic therapies, to get the resolve you want. And I love what I do. With a relationship based on trust, respect and empathy, my goal is to help you create a different view of life- to change faulty thinking, get past old schemas, and resolve current issues that get in the way of your own personal growth and joy in life. Let's work on breaking d...
Tête Therapy is a welcoming psychotherapy practice in the heart of Brooklyn, NY, dedicated to helping individuals navigate life’s complexities with confidence and clarity. At Tête Therapy, our therapists are deeply committed to creating a safe, compassionate space where clients can explore their challenges, uncover their strengths, and achieve greater emotional well-being. Whether you're facing a major life transition, grappling with tough decisions, or seeking to heal from past experiences, ...
The enormous number of stressors we face daily are intense these days: the climate, global unrest and politics, the economy, overwork, isolation, disconnection. All of this is tremendously difficult to manage alone. Anxiety, anger, depression, resentment, boredom; sadness, rage, exhaustion, denial. If you're struggling with any of this -- or any other states that often bring people to therapy, like feeling lost or overwhelmed, relationship issues, lack of direction, emptiness, grief -- it's wort...
We are a group of holistic therapists who use evidence-based treatments to support anxiety, mood disorders, relationship issues and more. We use CBT/DBT, mindfulness, ACT and other integrative therapies. Our psychologists, Dr. Erica Langer, Dr. Alejandra Feliz, and Dr. Heidi Cox all have extensive previous experience treating college aged clients. We are LGBTQ+ and HAES-allied. We are in person in Union Square and also have virtual appointments available now....
With over 25 years of experience at Gateway to Solutions, we offer a wide range of therapeutic and coaching services. GOAL-ORIENTED PSYCHOTHERAPY, CAREER COACHING, COLLEGE ADVISEMENT, MEDIATION, AND FAMILY PLANNING. For the first time in decades, there is a new choice, a better way to help people live and work well. The power of one. A philosophy and service delivery approach built on a simple premise: it takes a person to help a person. It’s the way GTS enables individuals, couples, famili...
We aim to provide a warm and affirming space that focuses on individuals’ innate strengths and promotes self-acceptance. Through a collaborative and interactive approach, we support our clients by exploring their emotional health and engaging in the change process, to reach their fullest potential....
We're a Hudson Valley and NYC based practice that provides client-centered individual psychotherapy via tele-health. Our areas of specialization are young adults, life transition, anxiety, depression, harm reduction oriented substance use treatment, and worthiness & perfectionism....
Seeking out therapy is a sign of strength and you deserve a safe place for discovery. Ultimately therapy is a journey of exploration. I strive to create a therapeutic environment where you genuinely feel understood, heard, and seen in a compassionate, non-judgmental space. Our work together can explore and navigate through your concerns to reach a more meaningful and fulfilling life while reaching your extraordinary potential....
Welcome to Jocelyn Bibi Therapy! I approach the therapeutic relationship with collaboration at the forefront: no one person is the same, or needs the same things. You can expect me to be a thought partner and an ally; I am here to help guide you through challenges, setbacks and exploration in a safe, non-judgmental environment. I will work with you to connect with yourself in order to reach the goals we set together, or to feel empowered to be curious about who you are and where you are. In ...
Navigating college life can be stressful, especially when mental health challenges arise. I specialize in helping students manage depression, anxiety, ADHD, trauma-related disorders, and other concerns that can impact their academic and personal lives. Whether you’re struggling to keep up with responsibilities, manage relationships, or simply feel like yourself again, I’m here to help you develop tools that make a difference. As a board-certified psychiatric nurse practitioner, I bring expe...
I have experience supporting clients through anxiety, depression, life adjustments, and their interpersonal relationships. My background has equipped me to help individuals navigate these challenges and work towards meaningful change. Throughout our sessions, my goal is to help you feel comfortable being vulnerable and open. By fostering a compassionate and empathetic understanding of yourself, I aim to support you in taking control of your life and finding a path that feels right for you....
Isabella Cuellar (she/her) is a mental health counselor with a limited permit at NYC Therapeutic Wellness. Isabella’s experiences as a special education teacher and outpatient psychiatric medical assistant drove her interest in trauma-informed counseling, advocating for client needs, and the importance of a multicultural approach to counseling. As a therapist, she values building trusting relationships with all clients and creating a supportive, non-judgemental therapeutic environment where ...