Therapists for college students near 27705

I work with individuals dealing with life transitions, medical related issues, mood and affective disorders, and marriage, parenting or family issues. I also have my Yoga Teacher Training Certification as well as completing my certifications in Maternal Mental Health and ADHD. My approach to counseling places an emphasis on the relationship between the client and counselor and the promotion of growth. When needed, I use a variety of structured and non-structured interventions to best meet the needs of the client. I utilize empirically supported techniques, including cognitive and behavioral interventions, that focus on the ways in which individuals think about and respond to events. These interventions allow clients to restructure their thinking, process events and modify behaviors in more adaptive ways. I use a narrative and solution focused approach to collaboratively work with clients to identify successful past solutions to problems and how these strengths can be implemented in future situations. Small changes in the way clients view themselves and their own abilities to solve problems will encourage solution-oriented patterns to reach future goals.

At My-Therapist, we get it. It’s hard when your relationship feels like it’s falling apart. Even the best relationships take effort. That’s why we’re committed to helping couples discover the connection and intimacy they long for in their marriage. -20+ years helping couples rewrite their love stories -Over 1,000 couples with improved relationship satisfaction -Research-Based Methods: Gottman Couples Therapy and Emotionally Focused Couples Therapy

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Seeking help takes an incredible amount of courage and strength and I am glad you are taking this next step to your journey of healing. Are you searching for a safe place to process trauma or express your humanity? Have you been in a dark place searching for the light? If so, you've come to the right place! Whether you are a pre-teen or a season adult, we all need a safe place express our emotions. Sydney is a Clinical Social Work Associate and Certified Life Coach in Raleigh, North Carolina. Sydney has over ten years of experience working with children and adolescents. She also have experience working with adults. Sydney has work experience in the schools, non-profit sector, domestic violence shelters, & community mental health. Sydney specialized in Life Transitions, Anxiety, Depression, Trauma, and Academic Issues. Sydney believes counseling should be holistic and person-centered. She seeks to help clients come out of places of darkness and to embrace the light. Sydney enjoys walking alongside adolescence and adults. Sydney uses treatment modalities like Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Motivational Interviewing, Person-Centered, Play/Expressive Arts Therapy, Solution Focused Brief (SFBT) and Strength-Based Therapy. Sydney is keen on cultivating a space other feel safe, heard, and like an collaborative partner in the therapeutic process. As a seasoned telehealth provider, she offers the convenience of remote sessions for your convivence. Sydney also offers in-person sessions in Raleigh, NC.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I received my MA in Dance/Movement Therapy and Clinical Mental Health Counseling in 2009 and have since worked mostly in community mental health. Working mostly with women on body image, self-esteem, and finding your authentic self in a sea of people is my passion. I'm excited to move more fully into working with women in transitional spaces of life looking for support and validation about their desires and next steps. Showing up to therapy takes a lot of courage and trust. I want to help you feel as comfortable as possible telling your story to a total stranger; I usually do this with humor and silliness. Your story is important so our first session is also about me getting to know you, what brought you to therapy (the straw that broke the camels back), and what parts of your history might be linked to what brought you in today. My approach is humanistic, relational and trauma-informed. I believe that the therapeutic relationship itself is the foundation for growth. Within that safe and compassionate container, I use somatic practices, expressive arts, play, movement and narrative techniques to help people access deeper truths. Spiritual and esoteric elements can also be woven in. *Please book an intro session through my website. All billing goes through my Headway website as well. Thank you!

You make it look so easy, but you are tired. Whether at work, at school, with family or with friends, you are often the person keeping everything together. No matter the task, you will get it done, but it has been exhausting putting your feelings and needs aside for the sake of everyone else. You know you need something different, but you aren’t sure what. The thought of saying “no” or revealing that you don’t have it all together is too scary. Oftentimes liberation is on the other side of scary… and you deserve liberation! I have a relaxed & casual approach. I believe genuine human connection is foundational to mental health and that with the encouragement of an authentic relationship, a judgement-free space, & a willingness to be vulnerable- you can freely explore new ways of engaging with the world. I want to help you find that “something different” you've been looking for. Let's create a space where you don’t have to have it all together. A place where you can take a rest from all the juggling you’ve been doing. If any of this resonates, let’s connect. Therapy doesn’t have to be daunting–it’s a journey, but we will take it on together. You’ve got this. You already know what you need– so let’s help you get there!

Need Someone to Talk To? I’m Here to Help. I’m a licensed therapist who works with college students just like you — navigating anxiety, depression, stress, and everyday life struggles. Whether you're feeling overwhelmed, stuck, or just need a safe space to talk, I offer confidential online therapy that fits your schedule. If faith is important to you, I also offer Christian counseling upon request. All sessions are virtual, so you can talk in a comfortable space . Let’s work together to help you feel more grounded, empowered, confident, and supported.

I am a Licensed Marriage and Family Therapist in Arizona, North Carolina, and South Carolina (LMFT 10386 Arizona, LMFT 20460 North Carolina, LMFT 8265 South Carolina, LMFT 155822 California). I specialize in working with individuals, young adults, and couples/families. My approach to therapy is collaborative and focused on helping all clients feel safe and comfortable in sessions so that change is more likely to occur. I am passionate about helping others heal so that they can feel fulfilled and aligned in life. I love helping clients feel unstuck and helping them get back in touch with their authentic selves so that they can know their worth. I believe that we are all capable of healing and that we have the ability to heal ourselves with the right resources and supports. I used intuitive approaches when working with clients and our work is tailored to fit your needs. I have advanced training in Attachment Theory and Emotionally Focused Therapy (EFT) which allows me to understand how clients’ attachment histories have led to insecurities, feeling stuck, low self-esteem, trauma responses, interpersonal conflict, disconnection in relationships and negative narratives. This model allows individuals and families to heal past hurts and get unstuck from repetitive negative patterns. I have advanced training in Eye Movement Desensitization and Reprocessing Therapy (EMDR), which is an empirically validated model for trauma therapy, and Brainspotting (BSP) Therapy. These models focus on resolving ongoing trauma symptoms by helping the brain and body process information that is uncomfortable or disturbing so that the information is less painful.

Here at Thrivister Academic Coaching we can help you to rewrite your academic story. If you are overwhelmed, defeated and anxiety ridden we can help you to increase your skills, and awareness and take action. We work with our clients by ADHD, executive function and academic coaching to improve their executive function skills to find new successes and increase their confidence. Learning to take action and experience success creates confidence and provides a whole new perspective of hope and strength. Coaching is through live video session that vary from twice per week or four times per week. Private coach and student messaging take place between sessions to address questions, provide accountability check-ins and send resources. Our clients are paired with a coach based on their needs and preference to make a good connection and match. Our coaches use personalization, trust and empathy to help you on your journey and are part of our core values.

Are you feeling stuck in unhelpful patterns- perhaps comparing yourself to others, lashing out at loved ones, feeling unmotivated or unfocused at work? Our thoughts, feelings, and behaviors are messengers, offering us information on areas that might need addressing. Therapy is a great place to begin that process. Whether you're unsure of what is behind these patterns, or you've been struggling with anxiety, ADHD, grief, or big life changes, I offer a collaborative space where we can tackle these challenges in a way that feels authentic to you. I don’t believe in one-size-fits-all therapy or “quick fixes.” Instead, I offer a thoughtful, steady space for self-understanding, self-compassion, and sustainable change. I pull from several modalities to best suit your needs- whether that's exploring how your past is influencing you now or practicing new tools to help you navigate today's stressors. If my approach speaks to you, I invite you to reach out for a free 10 min phone consultation where I can answer any questions and we can determine if we're a good fit to work together!

College can bring a lot: new freedom, pressure to succeed, and the stress of figuring out who you are and where you are headed. Many of the students I work with feel weighed down by anxiety, burnout, overthinking, imposter syndrome, or the pressure to be perfect. Others are coping with ADHD, past/current trauma, anxiety and social anxiety or just the everyday stress of classes, relationships, and big transitions. With 12 years of experience working in university counseling centers, I have a deep understanding of the unique challenges of college and graduate students' lives. In our work together, you will find a supportive space to talk honestly about what is on your mind, learn coping tools to manage stress, and feel more grounded and confident. My goal is to help you feel less alone and more able to handle the challenges of college life.

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My approach to therapy is grounded in empathy, compassion, and a deep respect for each individual's unique experiences and strengths. Throughout my career, I have had the privilege of working with diverse populations facing a wide range of challenges, including anxiety, depression, trauma, relationship issues, and life transitions. Each person I encounter brings their own story, struggles, and aspirations, and I am committed to providing safe, nonjudgmental care.

Please visit my profile to learn more about my services.

You’re feeling tired, anxious, empty, hoping to find balance with your school life, family, friends, and mostly with yourself. You want to change how you approach the stressors in your life, but you don’t know how to even start. Finding your path through difficult challenges feels overwhelming most of the time. Are you hoping to find someone that will not only listen to you but also your story? You want to wake up in the morning happy to start the day and with confidence that you can meet any challenge thrown at you. This is an opportunity to begin to feel seen and heard. Asking questions, you had not considered before. The good news is that you are the expert of your life and together we will work towards finding and knocking down barriers that are keeping you from your authentic self. My specialty is you. I'll guide you through those uncomfortable and difficult discussions with the goal of seeing those problems with a new lens and solving them.

Connection to self and others is my priority. If you feel past events in relationships with family, friends, or partners have created fear and insecurity in your current relationships, or you notice that you don't feel like yourself due to anxiety or depression that may be connected to difficult events in your life, we can explore ways to move through these events and feel ready to grow and develop your personal resilience as well as strengthen your ability to trust and connect with others.

Are you struggling with boundaries in your life? Are you feeling overwhelmed and stressed out about everything you have to do? Are you a young adult entering a new life season/change and have no clue how to navigate this? Are you needing a comfortable space to just process life? Are you looking for a laid back and easygoing therapist who is fun, nonjudgemental and allows you to show up as your full self (ex. cursing is always acceptable here!)? I am here for you, and I am glad you made it here! Life is crazy and bit annoying at times but together we can work to make it more manageable and enjoyable for you!

Are you are living in a constant state of worry? Are you a couple who is sinking into a cycle of conflict that you can’t escape, or a Christian who feels lost and seeking spiritual guidance? Then Anchored Hope Counseling is the place for you. My counseling philosophy can be summarized in the name "Anchored Hope," which was inspired by Hebrews 6:19; a verse that teaches that hope for healing can be steadfast and anchors us. With secure hope, we may not always see how the healing will come but we know that it will come through faith. To me, counseling is a way to direct people to hope so that they can experience joy and wholeness. Clients describe me as empathetic, encouraging, and challenging. Through tailored sessions, my goal is to help clients achieve a steadfast hope in their lives: an anchored confidence in themselves and their relationships, and an understanding that they can be “ok” in the face of storms. Counseling does not make life itself better because hard times are inevitable. Instead, I want counseling to equip you with the skills and strength to know you can handle challenges as they come; skills that provide an anchor of hope. If you are struggling in the storm of life and are in need of hope, please reach out to Anchored Hope Counseling today.