Therapists for college students near 27705

Of all the relationships we have in our lives, I believe that the one you have with yourself is the most important and impactful. Therapy allows a person to create an authentic relationship with oneself. Through the therapeutic process, a person is able to find and access their own innate ability to heal and grow within a supportive, compassionate, and empowering environment. My passion for this work comes from seeing my clients evolve to feel happier and healthier in their daily lives. What I do: Individual Psychotherapy- I provide both in-person and telehealth treatment for teenagers, young adults, and adults, focusing a wide array of concerns including: life transitions, traumatic life experiences, daily functioning impairment, anxiety, and depression ​Gender and Sexuality Affirming Mental Health Care- I provide a safe space for those of you within the LGBTQIA+ community to process concerns unique to your own lived experiences ​Eye Movement Desensitization and Reprocessing (EMDR)- EMDR is a research-backed treatment developed to help you heal following traumatic events by processing memories and gaining control over the way the trauma history impacts the mind and body. ​Cognitive Behavioral Therapy (CBT)- CBT is used to help you understand and learn skills to challenge unhelpful or maladaptive thinking and behavioral patterns ​Mindfulness- Mindfulness techniques are used to teach you how to relate to your thoughts differently and to live in the moment

I can help address needs of clients struggling with anxiety, depression, stress disorder, OCD, mood swings or psychotic symptoms. I have been seeing clients via Telehealth and all my clients like the comfort and flexibility of Telehealth for medication management. I am only running a Tele health based platform at this time and there are no in person visits. I have medical licence for states of Massachusetts and North Carolina.

Tweens, Adolescents, Adults, & Seniors are invited to explore relationship patterns that have contributed to psychological distress and gain awareness of how to positively contribute to interpersonal effectiveness, establish meaningful connections, and set appropriate boundaries. Self concept, unmet needs, and self defeating patterns are explored while establishing goals to reach your full potential. Healthy communication strategies and relationship principles are shared to promote prosocial engagement. Trauma focused, Jungian psychodynamic Theory & Community Resiliency Model Trained. Equine & Canine Assisted Service Provider. Unresolved traumatic events will be approached in a safe and supportive way to process experiences that may be hindering you from reaching your full potential and engaging in relationships that are encouraging and supportive. Communication skills that invite connection and attunement will be introduced and practiced as well as embracing values that are nurturing and fulfilling. By controlling ourselves we have influence in our relationships and our needs and interests can be realized. Emotional safety, self respecting boundaries, and learning how to connect and attune to your own needs and the needs of others is a goal we can work on together. Natural Lifemanship equine assisted therapy trained and Trauma Resource Institute CRM Model informed.

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Need help navigating the significant life transition to college? Struggling with emotions that feel overwhelming or hard to identify? Or maybe you're noticing the same struggles in various relationships... If any of this sounds like you, reach out today to see if I might be the right therapist to support you. I have years of experience working with college students, so I understand the common difficulties that come with this exciting and challenging stage of life.

There may be points in our lives where circumstances, relationships or life events are impacting our well-being. My goal is to be a collaborative partner and a support as we navigate through the process of self-discovery, recovery and healing. It takes courage to take the first step and I want to respect and honor the vulnerability that comes with the process. However, there is hope and each client brings their inherent strengths and experience to the process. I work with various therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), DBT, and Prolonged Exposure (PE). I also use other evidenced-based interventions including Motivational Interviewing (MI), somatic and mindfulness-based practices to best address the needs of each client. I am passionate about working with clients experiencing life transitions, depression, communication challenges, relationships issues, anxiety, trauma-related symptoms, family issues, peer relationships, social connection, and young adult issues. I value working with students and enjoy helping others navigate what can be a challenging stage in life. Your journey is meaningful, and I am excited to share the process of discovery and growth with you and be a support by offering tools and skills to help you navigate through to reach your goals. I invite you to contact me today.

Do you feel anxious and find your mind constantly worrying? Do you feel sad, down and hopeless? Do you find yourself struggling and stressed with the demands of everyday life? These feelings can be overwhelming and upsetting. I am here to support you as you work towards exploring, processing and learning how to better cope with these feelings. I work with adolescents (18+), college students, graduate students and young adults with concerns related to anxiety, depression, relationships, school, careers, self-esteem and life transitions. I focus on the importance of building a therapeutic relationship by providing clients with a safe, non-judgmental space to explore and process their thoughts and emotions. I believe that clients have hidden strengths which can be revealed, allowing them to have the power to make positive changes and improve their quality of their life. I look forward to hearing from you!

A lot of the students I work with are in the middle of figuring things out. They may be adjusting to college, navigating changing friendships and relationships, balancing academic and personal responsibilities, or trying to manage anxiety, depression, and the pressure that comes with major life changes. I have a special passion for supporting women and female-identifying students as they navigate concerns like self esteem, identity, relationship challenges, boundaries, stress, and the many transitions that come with young adulthood. Whether you're feeling overwhelmed, questioning your next steps, or struggling to prioritize your own needs, therapy can be a place to feel supported while building confidence and resilience. Through WellQor, I provide online therapy that can fit into a busy student schedule, and WellQor accepts most major insurance plans to help make care more accessible. I enjoy helping women develop healthier coping skills, strengthen their sense of self, improve relationships, and move through life's challenges with greater clarity and self compassion. I believe most people are doing the best they can with the tools they currently have. Therapy can be an opportunity to develop new tools, gain perspective, and better understand the patterns that influence your thoughts, emotions, and relationships. My role is not to tell you what direction to take, but to help you feel more confident navigating your own path. If you're feeling overwhelmed, uncertain, or simply looking for support during a challenging season of life, I'd be honored to walk alongside you. Together, we'll create a space where you can slow down, reflect, and build the confidence to move forward in a way that feels authentic to you.

My approach is one of empathy and compassion where I will hold space for all of your emotions while you navigate through difficult life events. My counseling style is warm, nurturing, and person-centered and I use interventions from Acceptance and Commitment Therapy - helping you work toward acceptance and awareness of the full range of your emotions, thoughts, and sensations in order to better understand yourself. Some of the specific issues I address include eating disorders, self-image, body-image dissatisfaction, life transitions, and anxiety/depression. I have experience working with those in recovery from eating disorders, with a focus on binge-eating and emotional eating, and body-image issues. I believe that through a deeper understanding of ourselves, we can begin to make decisions with clarity. During our work together, we will work on developing a better understanding of your values, in order to live a life with more purpose and meaning.

Santé, French for “health,” is the foundation of the practice’s mission to promote and encompass all of the facets of health: mental, emotional, and physical. Through individual, couples, family, and group treatment our clients come to a safe place to process, heal, grow, and experience positive changes. At Santé Counseling, clients of all ages, genders, cultural backgrounds, and sexual orientations are welcome. Our licensed clinicians have decades of professional experience collectively, as well as individual specialties and unique modalities to assist a varied population of clients. For those seeking alternatives to traditional psychotherapy, we also offer additional services such as yoga, meditation/mindfulness, and an expressive arts group for adolescents. Santé Counseling embraces diversity in both our clinicians and our clients and strives to provide an environment of compassion, trust, and safety supported by treatment methods that are proven to be effective for a variety of client needs.

With over 20 years of experience, I am a seasoned mental health provider specializing in the treatment of anxiety, depression, trauma, and mood disorders. Using evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Dialectical Behavior Therapy (DBT), I also empower clients to gain control over their emotions, thoughts, and behaviors while fostering resilience and personal growth. Additionally I am skilled in helping clients navigate the challenges of trauma and mood instability, offering a supportive and safe environment for healing. Through a blend of structured techniques and compassionate guidance, I can provides clients with tools to manage distress, build emotional resilience, and enhance interpersonal effectiveness. With a warm and empathetic approach, I am able to build strong therapeutic relationships and create a non-judgmental space where clients feel heard, valued, and motivated to make meaningful changes in their lives.

Are you looking for a therapist that will listen to you, motivate you, inspire you to do and be better, help you solve problems, AND reach your goals? Then hello, you've stumbled across the right person! I am the owner and sole therapist of Reshaping Realities Counseling. My practice is a safe space for those in need of someone to help them with life and all its challenges. My goal is to help you become the BEST version of you. Not only am I empathetic, non judgemental, and a great listener, but I aim to make you feel comfortable and at ease with me. The counselor-client relationship is extremely important to me because it is essential in your success. With me, therapy is more than just another appointment; it is an experience designed to help reshape your life into the best version for you. I work with clients that experience anxiety, depression, toxic/negative relationships, family conflict, self-harming, trauma, lack of confidence, and more. I can help you develop positive coping skills and strategies, build your self-esteem and self-confidence, and provide you with the tools you need to make a positive change in your life. Let's be honest...life can get a little overwhelming sometimes, and that's okay! So if you are taking the first step towards healing, I am proud of you. It won't be easy but it'll be worth it. If you feel we'd be a good fit for each other, please feel free to schedule a consultation and I'll be here to help you along the path towards positive change.

Finding a therapist can be a confusing and overwhelming process. Sorting through seemingly endless lists of names and faces when all you want is to connect to a real person. I would like to offer you an invitation for us to meet at no cost to you. We can talk a while and see if we would like to work together. I am here to help people who feel stuck in anxiety and depression to find their way through these challenging emotions to a sense of ease in a more authentic and satisfying relationship with life and themselves. My holistic practice is rooted in building a safe, supportive relationship and trusting your inner wisdom as we work side by side exploring life's challenges. Working together we'll discover your unique needs and strengths in developing our goals for treatment. I am committed to empathy and open-mindedness while utilizing therapeutic techniques with proven effectiveness. My work involves a unique blending of therapeutic modalities. Learning and practice in Mindfulness, Motivational Interviewing, CBT, Solution Focused Therapy, Dialectical Behavioral Therapy, Somatic Awareness, Circle of Security, Trauma-Focused Equine Assisted Psychotherapy and Psychodynamic Therapy have all served my holistic approach to the healing process.

An inclusive practice specializing in religious trauma, eating disorders & food concerns, body image distress, anxiety, trauma, and obsessive compulsive disorder.

We are a group practice located in downtown Asheville with several therapists on staff. Our licensed therapists have extensive training and experience in issues affecting adults and students. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, trauma, post traumatic stress disorder, OCD, and much more. Reach out and we will match you with the right therapist in our group!

You’re searching for more than just a therapist. You want someone who truly gets you and listens deeply. Someone with the experience, intuition, and practical tools to help you move through anxiety, burnout, grief, trauma, relationship struggles, or feeling stuck. At LMV Counseling, we don’t let clients fall through the cracks. You can book online at your convenience, or connect with our Client Care Coordinator, who will personally match you with the therapist who’s the best fit for your needs, preferences, and goals. In 2024, 100% of surveyed LMV Counseling clients said they felt heard, understood, and respected. 97% reported their therapist was a good fit—and they looked forward to each session. That’s not by chance. Our Client Care Coordinator is known for making strong matches between clients and clinicians. We take your care seriously You're Ready for Change. We're Ready to Help. It takes courage to reach out for support. We honor that bravery by creating a safe, supportive space where you can show up exactly as you are. Our clients are motivated to grow and heal—they’re ready to do the work, and we're here to guide the way.

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Come to terms with the past & change your life for the better. Whether the issue is depression, anxiety, failed relationships, work/school stress, or just life in general, we can help you sort it out. Working together, we will clarify goals, identify your strengths/challenges, and customize a strategy for lasting change. Don't let ongoing problems and unproductive approaches keep you from the life you envision & deserve!

Resilient Roots Therapeutic Services provides culturally responsive, trauma-informed therapy for adults navigating life’s challenges with compassion and understanding. We specialize in supporting People of the Global Majority, including individuals from diverse cultural, immigrant, and faith-based communities, as they work through anxiety, depression, stress, relationship concerns, life transitions, identity, and the impact of intergenerational experiences. We recognize that culture, family, religion, and lived experiences all shape mental health and influence how people experience healing. Our therapeutic approach creates a space where clients feel seen, respected, and understood—without having to explain the cultural or religious context of their experiences—while empowering them to build resilience, strengthen relationships, and live in alignment with their values.

My clients are exhausted and overwhelmed like you. They are tired of doing their best to keep all these balls (school, work, parenting, relationships, self-care, health and wellbeing, sleep + more) up in the air (even though admittedly they are pretty darn good at it). But when they inevitably drop a few because something else pops up or they get tired, life feels messy and they are quick to place judgements on themselves. My clients are expert problem solvers and doers, who in the face of stress, just keep going. Some are the type of person who the people in their life lean on for support. Some have tried a number of ways to fix or problem solve their way our of their emotions or exhaustion. They find their coping to work for a little bit but aren't moving them towards the life they imagined for themselves. Some realize they aren't sure they can keep up with all of what needs to be done to feel "okay". When some of my clients do take time for themselves or the rest they need, their mind struggles with feeling guilty, worrying about what they "should" be doing for work/school/person (fill in the blank with any responsibility). I help my clients get clearer on their wants, needs, and values while addressing some of the downfalls that come with always doing, fixing, and over functioning. I approach my work with clients through use of Acceptance Commitment Therapy and Somatic Experiencing. These two approaches help support internal reflection and clarity along with experiential, skills-based, and mindfulness practices.