Hi, I'm so glad you decided to ask for help! You probably experience lots of stress, between work and school, and other life commitments. You may even be questioning personal things about yourself, now that you're out on your own - what kind of person you are, what kind of body image you have or want to have, sexuality and gender concerns, making friends, or managing home/school/life balance. I would love to help you become more of who you want to be, and live a happier, more carefree lifestyle...
Therapy can be an opportunity to improve your insight into personal roadblocks and regain a sense of balance. My role is to accompany you during this process and help you navigate through life's challenges. You will find my approach to be genuine, warm, and person-centered. I have a special interest working with people who struggle with depression, anxiety, stress, and life changes. I am also particularly interested in working with young adults as they work on their development of identity and p...
Serving Lansing and throughout Michigan and Florida Bienvenidos! I'm glad you stopped by. It takes courage and strength to reach out. I specialized in the following areas but not limited to: Academic stressors such as anxiety, transitions as a college freshman or graduate student Lack of motivation Racial Identity issues and Microaggressions If you are looking for a safe space that will allow you to let your guard down and build resilience to be the most authentic version of yours...
Asking for help can be difficult! I understand that entering therapy can be a big step and how important it is that you feel respected and listened to. I have over 20 years of experience helping clients navigate difficult times in their lives and to feel empowered making changes in their relationships, careers or personal goals. Together, we will identify a treatment strategy that focuses on the issues and changes that you identify and are ready to address. I have recently relocated to Colora...
Hello! My name is Ustina. It is important for me to create a secure, kind, compassionate setting for you to be able to express your emotions and to process difficult situations. Counseling is an extremely personal journey and I am honored to assist you through any challenge you are experience. I primarily utilize Emotionally Focused Therapy to assist you on telling your own story and developing healthy forms of attachments. I also use other modalities such as EMDR to assist on reprocessing traum...
I am currently providing telehealth therapy to anyone located in the state of Michigan. In my practice, I focus heavily on a person's strengths and creative problem solving when I am supporting them. I see potential everywhere and enjoy seeing a person develop and bloom into their goals and personal growth! I love to practice the art of connecting, supporting and developing of those that I work with and I strive to be warm, welcoming, and hospitable. I view therapy as a way to add additional...
At Intentional Growth LLC, we care for you and your well-being. Our counseling center is dedicated to providing quality and modern mental health care to all our clients. Whatever your life experience is, as long as you need our help, we are here to support you every step of the way....
Have you wondered if therapy is the right choice for you? Are you someone who struggles with anxiety, adjusting to college, self-esteem issues, relationship problems, or just need support during a difficult time? My goal is to meet you where you are and help you move beyond any limiting beliefs and behaviors that have kept you from being the best version of yourself. Your issues cannot be solved on the same level of thinking in which they were created. I believe you are an expert of yourself...
Please visit my profile to learn more about my services.
Brighter Health Counseling has many therapists that provide a wide range of counseling and therapy. Our therapists vary in age, ethnicity, religion, spirituality, and life experiences which makes us well equipped to handle many different issues that arise in life. We believe that everyone has the potential to overcome any challenge given the right help and guidance....
We offer psychological testing to individuals aged 16 and older. We specialize in evaluations for ADHD, autism, and complex mental health concerns. Our owner, Dr. Jessi Manning, completed most of her training and the first 5 years of her career focused solely on college students, and she maintains a passion for this population. We are focused on neurodiversity and other aspects of diversity, especially in regard to sexual orientation and gender identity. You can begin the testing process by sche...
Hello! I serve adolescent and adult clients from a variety of backgrounds who all are seeking freedom from stress and overwhelm. Some are burnt-out and exhausted because they have high-expectations for themselves and struggle with self-care. Some have experienced childhood trauma or challenges in relationships. Some are so overwhelmed they default to avoidance-numbing with doom scrolling, binge-watching, or staying too busy. Some numb themselves with drugs and alcohol to cope. They all want to h...
Pro-bono crisis sessions, group sessions, support for first responders and therapists working to support the community. Assistance with getting health coverage for Medicaid and Ingham Health Plan. GPS – Guide to Personal Solutions is a non profit private operating foundation 501(c)3 based in Lansing, Michigan. GPS is a trauma informed practice that offers mental health and substance abuse services to families in the Greater Lansing area. Our therapists are kind, compassionate and will wel...
Do you know there are 104 words you can find in the 9 letters that make up the word POTENTIAL? There are. I've found every one of them (the first time without an app to help me!). I'm committed to helping my clients find all the things inside to help them live out their potential: heal from trauma, work through anxiety and depression, whatever it may be. I use the good, bad, and otherwise to help them become better....
Do you think about what kind of person you'd like to be, but feel uncertain, nervous, lost, or overwhelmed about how to make the change? College is an exciting time to explore your identity, learn how to build meaningful relationships, and to find a purposeful career. If you're hoping to feel more confident in who you are, feel more certain about your direction in life and live up to your potential, you've come to the right place. Dr. Grace specializes in asking these "big questions" in ...
The Holding Space Counseling and Wellness, LLC. specializes in women's mental health/women's issues with a focus on the perinatal and postpartum period of women's lives....
EMDR, Healing, Recovery. I guide you through an experience of healing from trauma and becoming wiser in the process....
Navigating adult living can be challenging on many levels. You want to remain independent, all while noticing no one really prepared you for how isolating and overwhelming that can be. You value depth in relationships and you're thinking long term into your future, but you're not sure what path to walk. I've been providing therapy to teens and adults for 14 years, navigating this life along side you. I utilize discussion on how our thoughts and emotions are interconnected with our life choice...
We are all on a constant journey of self-discovery and healing, but you don’t have to go on this journey alone. Whether it’s anxiety, depression, grief, trauma, stress, life changes, relationship difficulties, or even feeling unsure of exactly what is keeping you from your full potential, I am here to help guide you to feeling some relief. As your therapist I will work with you to develop coping skills, change negative self-talk, and find ways to achieve your goals. I utilize a holistic approach...
Hi there! I am licensed social worker specializing in mental health and addiction. I have over 15 years experience working with folks struggling with many different things. If you are struggling with your mental health or just need someone to talk to, please feel free to reach out and see if I would be a good fit for you!...