Therapists for college students near Boston College
With over 30 years of experience, we will work together collaboratively on your goal of feeling better. Whether it's stress, academic stress, roommate or relationship issues, anxiety, or family of origin issues, together we will work toward your goal of living a more contented, fulfilling life. I have extensive experience working with college and grad students in the Boston area.
Life can be challenging at times and cause us to feel stuck, unhappy, and overwhelmed. We sometimes may feel confused and discouraged on how to improve our lives. In the midst of these difficult periods, we may benefit from having a supportive space to explore what makes us unhappy, challenge ourselves, gain insight, learn new skills, and explore new ways of being. I am happy to meet with you to figure out if I can be the person who can support you in this journey. I follow an integrative, relational, psychodynamic approach, incorporating cognitive-behavioral, systemic, multicultural/feminist, and experiential concepts. I strive to provide a safe, respectful, and empowering space to my clients to help them overcome their barriers to experience life in more fulfilling ways. I am certified in treatment of complex trauma. Please feel free to reach out to me for the opportunity to chat on the phone for 10-15 minutes before we meet to determine if we are a good match.
As humans, we inherently seek meaningful connection and understanding. When our emotions, experiences, and struggles go unseen or unheard, we may feel distressed, isolated, and even question our sense of self. In my practice, I take an integrative, client-centered, trauma-informed, and evidence-based approach to therapy—one that honors the complexities of your lived experiences while affirming your individuality. Rooted in the principles of social justice, embodied social justice, anti-oppression, and queer affirmation, my work ensures that therapy is not just a space for healing but also one for empowerment. I believe that understanding ‘what’ has shaped your experiences offers insight into ‘why’ you might think, feel, and behave the way you do. This awareness allows us to collaboratively explore ‘how’ we can help you achieve your goals and foster meaningful growth – holistically. Ralph Waldo Emerson once said, "To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." I am committed to providing a space where you feel truly seen, understood, and comfortable—one where you can explore, embrace, and reconnect with your most authentic self.
Do you ever feel stressed, burnt out, or disconnected? Are you feeling stuck or uncertain where to go next in your career or education? Have your experienced loss or traumatic events? Are you finding yourself feeling overwhelmed right now, and like you don't know where to start? I offer a warm, collaborative approach in sessions, where you can begin to explore these or other questions that are most on your mind. I bring in a creative, engaged approach to process past and present obstacles, and a supportive hand to guide you toward solutions. I believe that our bodies are wired for resilience. I use a combination of approaches, including Art Therapy, supportive therapy, CBT/DBT, and mind-body therapies, to meet you where you're at. Within a safe therapy space, and with trust of a therapeutic relationship that we'll build over time, you can begin to process, grow confidence in yourself, and heal. Taking the first step toward change or healing can be so intimidating, but you don't have to do this alone. Reach out to me here to learn more and start the conversation.
Bret is a Licensed Mental Health Counselor working in the Harvard Square section of Cambridge, MA. Bret brings a history of working in diverse clinical settings to bear on the work he does with his clients. His range of experiences include in-patient psychiatric settings, partial hospitalization programs, college counseling centers, and the Massachusetts correctional system. He has worked with those seeking therapy for the first time, as well as folks who have experienced a lifetime of navigating the mental health system. Through each of those settings, one constant has remained in the work he has done, which is the conviction that healing only happens through the establishment of a meaningful and authentic therapeutic relationship. Bret’s eclectic history has enabled him to develop a rich and integrated approach to collaborating with the people he forms connections with in his work. In his private practice, Bret works with adults college-age and older. His abiding belief is that in his work he is not working with a diagnosis or a set of symptoms, but with a person with a unique set of complex challenges that have encouraged them to seek assistance from a caring professional. As such, he feels comfortable working with a broad spectrum of therapeutic concerns. However, given his work in corrections, Bret has developed a unique capacity to connect with those who may be skeptical of the therapeutic process or struggled to find success in other therapies. Additionally, Bret specializes in working with young men who have difficulty forming meaningful connections, finding effective ways to express their emotions, and managing impulsivity and aggression towards themself and others. Bret is currently available for in-person and online sessions
Therapy serves as an opportunity to be curious – to explore the patterns and narratives we carry, repeat, and, at times, feel bound by. Through gentle curiosity, we create space for healing and give ourselves the opportunity to blossom into more authentic versions of ourselves. My therapeutic approach is grounded in psychodynamic and attachment theories. With compassion and warmth, I listen closely to the unique story of your life, honoring the experiences that have shaped how you relate to yourself and others. Together, we will untangle these experiences and cultivate hope that life can improve in ways that feel deeply meaningful. I offer individual psychotherapy to adults and older adults with a variety of presenting concerns including anxiety, depression, grief, bereavement, trauma, relational difficulties, and identity exploration. Importantly, I strive to remain mindful of the nuanced ways our identities shape our experiences and influence how we move through the world. I have specialized training in geropsychology and am passionate about helping adults navigate the complexities of aging, later-in-life transitions, caregiving, existential concerns, and ageism. My experience also includes working in college counseling centers, memory disorder clinics, community mental health, and with veterans.
Hi there! My name is Amanda and I’m so glad you stopped by my profile to see if I’d be a good fit for you. My first priority is for you to feel safe and comfortable. I love getting to know my clients the same way I get to know my friends - with excitement, curiosity, and compassion. I value treating my clients with the upmost dignity and respect. And once we’ve established a solid working relationship, I won’t hold back on (gently and lovingly) giving you the hard truth. I bring humor, animals (yes you read that right!), and my full heart and focus into my work and in helping you overcome challenges and becoming the best version of yourself. If you’re interested in a free 15-20 min discovery call, please reach out and we can set something up!
My goal as a clinician is to help you feel free. In treatment, I will invite you to bring your whole self into the room, as you are. Together, we will work to identify the ways in which you feel stuck and shift unhealthy patterns that keep you from moving forward. There is no need to "have it all figured out." All I ask is that you remain open and curious to the known and unknown parts of yourself. It is my hope that through our work together, you will begin to better know who you are, identify what you want, and live a richer, more meaningful life.
We offer both Telehealth and in-person services targeted towards clients who are interested in improving their lives and making and sustaining positive change. We typically utilize both cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) in our practice. In our work together, you can expect direct, skills-focused work and an emphasis on behavioral change combined with a warm, strengths-based, and individualized approach to treatment.
Life hurts. It just does. We all go through tough times at some point. Tragedy and hardship hit unannounced. These events have a lasting impact - even subtle ones - especially if they took place during our formative years. They can leave us on high alert, isolated, stressed out, hating ourselves, experiencing nightmares, not being able to feel joy, or to concentrate. If you have experienced any kind of trauma, be it a massive event that you didn't recover from, the repeated attrition of abuse, or the subtle and insidious wounding of emotional neglect, there is hope. I'm a trauma-informed mental health counselor and energy psychology practitioner. I specialize in trauma treatment and have gathered an eclectic collection of tools. Not everything works for everyone, so I pride myself in always widening my knowledge of counseling interventions and incorporating holistic, somatic, and mindbody methodologies as well. As a human being I have had many opportunities to use my healing tools. I know what it's like to be deeply hurt, defeated, anxious beyond belief, trapped in my own skin, struggling to even function, going through life numb and on autopilot because everything feels so bad. But most importantly, I know how to overcome and transcend the pain. Let me show you.
We go through life trying to figure out who we are and whether we can be accepted by family, co-workers, and friends. You learned strategies to show or hide certain parts of yourself to survive after experiencing hurt or rejection, pretending to be "okay" when others ask you how you are feeling to not burden them, but numb on the inside with anxiety or loneliness. Despite the desire to break out of the shell and be happy, life continues to be hard, especially when you look to others and seeing them being happy. And that is why you come to therapy: Because you want life to be meaningful and fulfilling! Therapy will not be simply talking, but a space where we will explore and mend parts of yourself that you love and parts that you avoid. The process may be challenging as I help you rediscover the things you have "swept under the rug" through questions and emotions, but also rewarding as you hopefully come to see yourself in a new light. I will provide a space for you to be you, whoever that may be so that you can look in the mirror and see yourself as deserving of love and happiness. Gamer? Great! Kinks? Awesome! Anime? That's my jam, too! If you are ready to take that courageous step again, please contact me for a 15-minute consultation on what you want in therapy and next steps.
I offer a practical, warm and direct approach to working on the struggles that bring people to therapy. My website and psychology today has more information about me. See below for URL to both. www.dansutelman.com https://www.psychologytoday.com/profile/340233
My most successful clients are persons who are ready to receive quality attention and responsiveness as they identify and address the discrepancies between their aspirations and their present experience of life. I am especially helpful with those seeking better relationships with themselves and/or others.
I am experienced in working with adults that are dealing with anxiety, low self-esteem, interpersonal relationship issues, and life transitional stress. I believe that everyone has the strength to dig deeper into their psyche and understand themselves better. I recognize how different environmental factors can induce feelings of loneliness, and I can help provide a space that feels open, non-judgmental, and safe for all kinds of expression. My approach to therapy is relational, collaborative, and goal-oriented. I integrate various behavioral and mindfulness based interventions in my practice, tailoring my style to best meet my clients’ needs. Through humor and introspective conversations, I believe in building a genuine connection that propels healing and growth. As an immigrant and a woman of color, I recognize that mental health stigma can limit asking for help. I ensure a culturally competent lens and hope we can work together on this journey of finding that inner strength and wisdom.
I have had the privilege of working as a Clinical Social Worker in the Boston area for over 20 years. I currently have a private practice in the Boston area. I take a collaborative, practical and caring approach to psychotherapy. I have extensive experience helping people with eating disorders among many other areas of mental health. Some other areas of expertise of mine are working with individuals and couples dealing with depression/mood disorders, anxiety, stress management, relationship difficulties, substance abuse, trauma, and life transitions. I also enjoy providing supervision/consultation for therapists in training. My approach to therapy is rooted in relational & experiential therapy.I want my clients to know that they are not alone and that when working with me they have a place where they can be authentically themselves with no judgment. I use a sense of humor and bring to the session my true self and realness which makes space for transformation and lasting change. Fluent in Spanish, I have traveled extensively my entire life. I have lived in Caracas, Venezuela, Spain and England, and have traveled and lived in different parts of the United States. Having a world view has shaped me not only as an individual but as a psychotherapist and as someone who helps guide, motivate and encourage those I work with.
College is a stressful time full of academic demands and social obligations, and everyone needs a space where they can focus on themselves. Clients that work with me are often experiencing big life changes, may be showing signs of stress and burnout, or might be noticing challenges popping up in their relationships. I work to form a strong therapeutic relationship with clients in which they can feel comfortable openly expressing their emotions, work through challenges, or just learn more about who they are. I welcome any client who is looking for a therapeutic space of their own, whether they have years of therapy under their belt or are reaching out for the first time!
Dr. Anya Potter is a board-certified clinical neuropsychologist who helps patients understand their cognitive health through a collaborative, strengths-focused approach to testing. She tailors evidence-based strategies to support improved cognitive well-being.
Michel Selva, Psy.D. Is anxiety holding you back from pursuing your dreams and living a full life? Is depression pushing you deeper into your own "cocoon", isolated from family and friends? Do you often lose your temper? Are you struggling with substance abuse or compulsive behaviors (binge eating, gambling, video games, pornography)? I have successfully treated people with these problems. I take a collaborative approach to psychotherapy, checking in during each visit to make sure we are making progress toward your goals. In between visits, I use reading materials, experiential exercises, and a smart phone app to help you to stay on track. I use the tools of Behavior Therapy (ACT, ABA, CBT, REBT). Research has validated these methods for treatment of anxiety, mood disorders, and compulsive behaviors. My goal is to help you "Get Out of Your Mind and Into Your Life," which is the title of one of the workbooks I use with clients. As a long time practitioner of meditation, I have experienced its positive impact in my own life. I teach mindfulness practices individually and in groups. Mindfulness helps us to be fully aware and alive in the present moment, and to act effectively in pursuit of what is most important in our lives.
I work with adults of all ages, but have a focus in treating those in their twenties and thirties. Looking for clients motivated to increase their ability to manage stress, anger, anxiety, depression, or past trauma and gain increased autonomy over their lives. Through exploring relationships of all kinds, we can begin to notice patterns in ourselves and gain more insight in how to approach the world with a growth mindset. I am a certified somatic attachment practitioner and use this to support the processing of these difficult topics. We utilize Somatic Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), solutions focused therapy, Parts Work, psychodynamic theories, mindfulness practices, and many others. The goal is to create a stronger connection between your mind and body for increased regulation in the face of stressors or difficult moments. The nuances of your personal experience are important and together we can discover new insights, increase clarity, and explore tools to support your needs. I offer free 15 minute consultation calls to make sure availability and cost works for you and to explore whether I will be the best fit to support your growth.