Many of the clients we work with are navigating significant transitions in life—whether it’s stepping into adulthood, healing from past trauma, managing anxiety or OCD, or exploring their identity. They often feel overwhelmed, self-critical, or like they have to “do it all” perfectly. They want space to feel heard, understood, and supported without judgment. In our practice, clients value real connection, honesty, and a therapist who feels present and engaged. They’re not looking for someone ...
We blend evidence-based mental health counseling with performance-focused strategies to help you overcome challenges, sharpen your mindset, and thrive—in every area of life. We believe that mental wellness and high performance go hand in hand. Founded on the principle that change begins within, Agile Minds Therapy provides a personalized approach that combines psychology, coaching, and evidence-based therapeutic techniques. Our goal is to help you develop the mental agility needed to navigate li...
Whether you're juggling life’s day-to-day stressors or facing a major life transition, life can feel complicated and overwhelming. Maybe you feel stuck in unproductive patterns of behavior or want to create meaningful, healthy relationships. Many of the women I work with are navigating pregnancy or fertility journeys, transitioning into motherhood, or are motivated to shift patterns within their family or close relationships. I am passionate about helping women to improve their sense of self and...
Sascha is a master's level clinician on the path to becoming a Licensed Mental Health Counselor (LMHC). She holds a bachelor's degree in Human Development and Family Sciences from the University of Connecticut and a master's degree in counseling from Boston University. Sascha brings clinical experience providing counseling to individuals navigating depression, anxiety, ADHD, and autism spectrum disorder. She also has experience working with both clients and their families. Sascha is committe...
Hello, I'm Michael. With 27 years of professional experience, I am licensed in Massachusetts, Maryland, Vermont, and Arizona. My journey in mental health care has given me the privilege of helping clients navigate through various challenges, including stress, anxiety, relationship issues, family conflicts, and parenting concerns. I also have a deep specialization in supporting individuals and families dealing with cancer at all stages, providing a compassionate space for them to process and heal...
As an Independently Licensed Clinical Social Worker, I view people through the lens of their intersectional identities, within the greater context of their environment. While therapy can sometimes be solely focused on the individual, even in one-on-one treatment, I believe it is important to examine the influences of the world around us on our well-being. I utilize a strengths-based, non-judgmental approach, and support you in gaining a greater understanding of yourself, your goals, and the step...
Hello, I'm Vanessa. With over a decade of experience in the field of mental health, I am passionate about helping individuals navigate their unique journeys. I earned my degree in Psychology from the University of Florida and later completed my Master of Social Work at Boston University. Additionally, I have a trauma certificate, which has deepened my understanding and ability to support those who have experienced significant life challenges. Throughout my career, I have had the privilege of...
Hello, I'm Vanessa. My philosophy on therapy comes from Marsha Linehan: "Everyone is doing the best they can at any given moment." My role is to help you identify ways to better manage your emotions, thoughts, and actions. I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mentalization Based Therapy (MBT), and Motivational Interviewing to support you on your journey. The clients who will benefit the most from working with me are adolescents and adults...
We are a group practiced of experienced, compassionate, and trauma-informed therapists licensed in MA & NY. We provide relational therapy, and believe in the power of relationships as a tool towards making meaningful change. We practice evidence-based treatment to help our clients reach their unique goals, including EMDR, CBT, DBT, and IFS. Our therapists specialize in working with college students, graduate students, young adults and adults navigating life transitions and challenges. We are e...
Are you struggling to get the most out of your relationships? Do you tend to âput up wallsâ or repeat the same patterns? Do you often feel like you are afraid to speak up about what you want from your partner? Maybe you struggle with your self-image or your role in your relationships. Maybe youâre feeling lost about who you are and who you âshouldâ be. Youâre not alone. My name is Lauren Herlihy and I am a licensed therapist. My specialty is working with individuals who are ...
Hello, I'm Margot Mellon, a licensed professional counselor in Massachusetts and Colorado, holding a masterâs degree in Mental Health Counseling from Boston College. With a foundation of knowledge, experience, and compassion, I am here to help you navigate the difficulties life has thrown your way. I firmly believe in the inherent capacity for growth and resilience within everyone. Together, we'll explore the core of who you are, what you want, and identify any factors hindering your potential...
My therapeutic orientation is guided by a psychodynamic, relational approach that emphasizes trust-building and collaboration. I draw on a range of modalities to meet my clients’ needs, including narrative therapy, cognitive-behavioral, and motivational interviewing techniques. I believe treatment should be rooted in a client’s strengths and network of relationships. My approach is anchored in Liberation Health with an explicit anti-oppressive, intersectional, feminist lens, including identifyin...
My approach to psychotherapy is integrative and collaborative. I draw on a range of modalities, including psychodynamic, relational, and attachment theories, as well as dialectical behavioral therapy, motivational interviewing and narrative therapy, to meet my clients’ unique needs and experiences. My commitment to anti-oppressive, liberatory, and feminist principles means that I pay close attention to how systems and cultures shape us. I seek to foster a warm and transparent therapeutic environ...
Hello, I am Mandy Read at Crooked Tree Counseling. I am able to create a warm, comfortable space through active listening along with genuine curiosity to establish a feeling of ease within the therapeutic relationship. I aim to create a collaborative environment in which you are the expert of your own experiences. My presence in the room offers warmth and safety in a therapeutic space designed for meaningful exploration of past, present, and preferred future. Please note that an intake coordin...
My clinical orientation primarily emphasizes psychodynamic and cognitive-behavioral psychotherapy approaches and is rooted in relational and person-centric models. I have advanced training in psychodynamic approaches as a Fellow at the Boston Psychoanalysis Society and Institute. My style is eclectic and I derive techniques from a comprehensive range of approaches, including solution-focused, narrative, multicultural and expressive models of psychotherapy. I recognize that there are cultural lim...
My name is Emily Lochran. I graduated from Quinnipiac University with my bachelors degree and Bay Path University for my Masters in Clinical Mental Health Counseling. Helping others is my passion, but most importantly I strive to be approachable and encourage my clients to explore their existing skills and strengths to help support and work through their current struggles. I adopt a systemic and strength-based approach to therapy, recognizing the importance of understanding the culture, syst...
Heather Thompson-Brenner, Ph.D., is a Harvard-trained clinical psychologist and researcher in psychotherapy outcome. She uses the therapeutic methods that are best supported by research, in a warm, supportive environment. She has specialized training in exposure and response prevention (ERP), cognitive behavior therapy (CBT), psychodynamic psychotherapy, and narrative therapy. Intensive, short-term, and long-term options are available. Her specialties include anxiety disorders, eating disorders,...
Hello, I'm Viergelie, a clinical social worker licensed in Massachusetts with an MSW. I truly enjoy working with people and am dedicated to providing therapy and support that empowers my clients to see challenges as opportunities for growth. My counseling style is warm and interactive, and I believe in treating everyone with the utmost respect and compassion. I specialize in a variety of areas including anger management, anxiety, depression, family relationships, life transitions, multicultu...
I am a Licensed Independent Clinical Social Worker with a Master's degree in Social Work from Simmons University, Massachusetts. I am fluent in English, Portuguese, and Cape Verdean Creole, and semi-fluent in Spanish. I have experience working with young adults, the elderly, and children, specializing in depression, anxiety, trauma-informed care, and stress. My therapeutic approach focuses on strength-based, solution-focused, CBT, and trauma-focused therapy. My inviting approach creates a ...
Hi! My name is Vivien (she/her/ella). I am a Licensed Independent Clinical Social Worker. I completed my undergraduate degree in Psychology at the University of Nevada, Las Vegas. I also have a graduate certificate in Women in Public Policy and Politics, completed my Master's in Social Work at Salem State University, and am currently working towards my Ph.D. at the University of Connecticut studying the intersection of mindfulness and diversity, equity, and inclusion. I have largely worked ...