Therapists for college students near 02138

You find yourself stuck in cycles of overhwelm and numbness. Your anxiety is increasing. You've experienced loss or trauma. Maybe you spend hours scrolling, avoiding painful emotions. You crave a life of connection - whether that is with yourself, others, or the world around you. Who I am: I am an experienced mental health therapist with a master’s degree from the University of Chicago. I have a passion for helping people overcome anxiety, navigate life transitions, heal from trauma, and build more fulfilling relationships. Who you are: I love working with all types of clients, but I most often find myself working with people who struggle with perfectionism, people pleasing, boundaries, and healing from complex relational trauma. My therapeutic style: I strive to be real and relatable - the type of person who can see the complexity and nuance of life. What therapy with me looks like: My approach helps people identify unhealthy thoughts and behaviors, most commonly associated with feelings of depression, anxiety, and interpersonal conflict, and provides people with tangible skills that enable you to think and behave in ways that promote inner confidence, strength, and achievement of goals.

Therapy for adults Testing for all ages Accepting BCBS, HPHC, UNITED, MGB, CIGNA

Colorful Resilience is a Queer-Afro-Latina-owned outpatient mental health services office in West Springfield, Massachusetts. We proudly provide therapy – primarily, but not exclusively – to BIPOC, LGBTQ+, First Generation, and immigrant folks. For clients in the Western MA area, we offer in-person consultations and virtually for those all across Massachusetts. Due to a lack of clinical representation and cultural competency in the mental health field, the BIPOC, LGBTQ+, First Generation, and immigrant communities have historically been underserved. Colorful Resilience hopes to remedy such disparity by ensuring all our team members are representatives of the communities we serve, fearless allies, or both. Not only utilizing education but also lived experiences to provide the most relevant behavioral health services.

Here at Centered Minds Counseling, our focus is on helping you discover your true sense of self so you can live your most fulfilling life. Building a Centered Mind starts with mindfulness and reevaluating your perspectives. At Centered Minds Counseling, we work side-by-side with our clients to help them achieve their own calm and confident centered mind.

Please visit my profile to learn more about my services.

For the past decade, Michelle (she/her) has dedicated herself to understanding and supporting the unique journeys of individuals from various walks of life. Her vast experience spans across multiple settings and states, with a significant emphasis on acute care, addressing the needs of people across different age groups and objectives. While Michelle is knowledgeable in a variety of therapeutic modalities, she believes that therapy is not a one-size-fits-all solution. In partnership with her clients, she explores personalized techniques and skills that resonate with their unique experiences and aspirations. By cultivating a trauma-informed space, she ensures every client feels safe, valued, and genuinely heard throughout their therapeutic journey. Moreover, Michelle's strengths-based approach empowers clients, helping them harness their inherent potential and pave the way toward their goals. With her, therapy is a collaborative effort, placing equal weight on understanding one's present as much as visualizing and working toward the desired future. Michelle's commitment to inclusivity and individualized care is evident in her extensive training with reputable institutions such as the Transgender Training Institute, Open Sky, and MaMHCA. Beyond formal education, she constantly seeks out diverse resources to refine her expertise, ensuring her approach is both informed and empathetic. As a registered provider with GALAP, Michelle has also been an ally to many in their pursuit of affirming medical care, emphasizing her deep dedication to fostering genuine understanding and respect in her practice.

Welcome to Meridian Psychotherapy Associates — where we specialize in supporting the mental health needs of college students. We understand that college is a time of excitement and growth, but also one of stress, change, and uncertainty. Our goal is to provide a safe, understanding, and personalized space for students navigating this unique life stage. Our individual therapy addresses common student concerns such as anxiety, depression, academic stress, time management, identity exploration, and relationship challenges. Our trauma-informed therapists are attuned to the emotional, social, and academic pressures of campus life. We also offer couples therapy for college students in relationships, focusing on communication, conflict resolution, and maintaining connection amid busy schedules. For students navigating family dynamics, we help students improve communication, resolve conflicts, and strengthen support systems. To fit student lifestyles, we provide flexible in-person and telehealth options, allowing therapy access nearby campus or home. At Meridian, our therapists are compassionate, skilled, and committed to empowering students with tools for resilience, growth, and lasting well-being—during college and beyond. Ready to take the next step? Contact us for a consultation and start building a stronger foundation for your personal and academic success.

Lauren is excited to expand services to support college students and young adults navigating the transition into higher education and independent living. Whether adjusting to academic pressures, managing anxiety, building new routines, or finding a sense of balance during major life changes, Lauren provides a supportive and grounded space to help clients feel more confident and connected. She also works with individuals who identify as sober curious or who choose not to use alcohol while on campus. In a culture where social drinking can feel expected, Lauren helps clients develop boundaries, strengthen self-trust, and create meaningful connections that align with their personal values and wellness goals. At Peaceful Renewal Counseling, the focus remains on creating a calm, supportive environment where the hard work of growth leads toward greater peace and clarity.

I provide a safe, non judgmental space for you to unpack your struggles. By using thoughtful questions, I aim to guide you in finding greater insight and more awareness into thoughts and patterns. The modality I most align with is mindfulness based CBT which focuses on identifying and challenging negative thinking patterns that lead to depression and anxiety. What makes my practice unique is my ability to connect with people from diverse backgrounds and to support them in their personal growth. I'm attuned to the themes and blocks that often go unspoken, and I'm passionate about this work because I believe healing and self discovery are powerful tools for creating a better, more compassionate world.

Happy Back-To-School! This time of year is often chaotic and full of adjustments both big and small. I would love to walk with you through these exciting and challenging changes. I accept some insurances, out-of-network and self-pay. I am licensed in both MA and NH. I currently work with coming-of-age/young adults (18-35ish) with anxiety, depression, stress management challenges and big life changes (going to college, new moms, ending a relationship, etc). I have some flexibility outside this description on a case-by-case basis and would be happy to talk to see if we would be a good fit. Please feel free to reach out via email (hconradcounseling@gmail.com) or call/text (617-650-7288) to set up a 10 minute phone consultation.

It's important to me to be someone my clients can trust to be nonjudgemental, validating, and interested in understanding them better. I hope to support clients in exploring their values and relationships; increasing feelings of self-esteem and self-efficacy; building skills to cope with distress and pain; and recovering from experiences of trauma and invalidation. I particularly enjoy working with clients who identify as highly sensitive or who experience emotional intensity.

I listen closely to each individual and support his or her unique ability to heal by utilizing the wisdom of their mind, body, and soul. My approach is grounded in the belief that each person possesses innate inner resources he/she can use to heal, grow, thrive, and fully connect with their soul to become the whole person that they are meant to be. My service is the work of the soul. My work and approach are characterized by intuition, compassion, optimism and collaborative exploration, and a ready sense of humor. I take an Integrative approach with each person I work with, utilizing different modalities to address soul growth. My areas of interest and expertise include: Somatic Experiencing, energy healing,EMDR, Hypnotherapy, soul retrieval, Guided Meditation, Emotional Freedom Technique, Spiritual life coaching, Cognitive Behavioral therapy and teaching. I have 27+ years of experience teaching and sharing with others in these areas.

Oceanside Nutrition is a group of Registered Dietitians whose focus is helping individuals cultivate a healthy and peaceful relationship with food. Our practice specializes in: eating disorder recovery, disordered eating, intuitive eating, body image work and the management of chronic conditions. The foundation for all our work is rooted in weight inclusivity and therapeutic relationship building. We look forward to working with you!

Have you ever felt like you’re doing everything you’re “supposed” to do, but still feel overwhelmed, lost, or unsure of where you fit? Maybe you’re trying to balance classes, work, relationships, family expectations, and your own goals while quietly wondering, “Am I the only one struggling with this?” I work with young adults, including first generation students of diverse backgrounds, who are navigating big transitions and trying to figure out who they are while building the life they want. This may look like feeling stuck, dealing with academic or career stress, struggling with anxiety or burnout, feeling pressure to succeed, or trying to find your place in a new environment. As a bilingual therapist and someone who is first-generation, I understand the challenges of finding yourself while balancing family expectations, culture, and your own goals. Therapy can be a space to explore your identity, build confidence, and create a life that feels authentic to you. Whether you are struggling with stress, perfectionism, relationships, grief, major life changes, or simply feeling like you’re not where you want to be, I provide a supportive space where you can feel understood and develop tools to move forward. You don’t have to have everything figured out to start therapy. Sometimes reaching out is the first step toward understanding yourself better and creating meaningful change.

Dr. Kitty Wong is a psychiatric physician based in Medway, MA, who has over twenty years of experience helping individuals and families with complex mental health needs. She earned her medical degree from the University of Texas Southwestern Medical School, where she was a member of the Alpha Omega Alpha Honor Medical Society, and remained there to complete her adult psychiatry residency. She completed her fellowship in Child and Adolescent Psychiatry at the Harvard affiliated Massachusetts General Hospital/McLean Hospital program in 2005 and served as a Clinical Instructor at the Harvard Medical School after graduation for several years. Dr. Wong is the founder of Moxie Psychiatric Services and has held leadership roles as a child psychiatrist consultant and medical director at various organizations. She has extensive experience working with issues such as post-traumatic stress disorder, child abuse and neglect, special education and the residential-educational system, ADHD, mood disorders, OCD, complex psychopharmacology and deprescribing. Dr. Wong's initial consultation appointments typically take anywhere from 90 min up to 2 hours ($1500) depending on how complex a person's history and current needs are. Follow up appointments are usually about 25min ($300). Longer appointments lasting 40 min are $450, and complex appointments that last up to 60 min are $600. Dr. Wong welcomes students who are on the fence and have questions about psychiatric medication as well as those who are open and ready to get started. Students who are seeking treatment impacted by substance abuse will not find her to be a good fit for their needs as this is not an area of expertise.

Hi my name is Bill. I am Licensed Mental Health Counselor (LMHC) in Massachusetts. I graduated with my Master's degree in Counseling Psychology from Cambridge College in 2000. Since that time, I have worked with children, teens, adults, couples, individuals and families involved with the Department of Mental Health, Department of Children and Families and multiple law enforcement agencies. I have worked with trauma, abuse, anxiety, depression, anger, domestic violence, addiction, parent-child relationships, communication problems, grief and loss, personality disorders, et cetera. I am also a Nationally Certified Clinical Mental Health Counselor (NCCMHC) since 2005, working with individuals in crisis and ensuring safety in the home, community, and school. I use an eclectic, strengths based, trauma informed approach to therapy. I have experience using Trauma Focused Cognitive Behavioral Therapy, Solution Focused Therapy, other Cognitive Behavioral therapies

Now welcoming new clients in VA, NC, SC and MA! Are you feeling overwhelmed by anxiety, workplace stress, or a major life transition? Do daily responsibilities feel exhausting or frustrating, leaving you unsure of how to move forward? You're not alone. Many people today are navigating uncertainty and searching for clarity and balance in their lives. With the right support, it's possible to regain a sense of control and well-being. I'm passionate about helping individuals improve their lives in meaningful ways. Whether you're looking to develop coping skills, set healthy boundaries, or feel more grounded, I'm here to support you! I take a person-centered holistic approach, tailoring each session to meet your unique needs and goals. I integrate evidence-based methods including mindfulness, Cognitive Behavioral therapy, Dialectal Behavioral therapy, and solution-focused techniques. I help clients build a personalized toolkit to manage symptoms and enhance overall well-being. My goal is to create a safe, empathetic, and non-judgmental space where you can explore your concerns, gain clarity, and take steps toward lasting change. Together we'll work to help you feel better and live a more fulfilling, balanced life. Contact me today to begin your journey to healing, growth and becoming your best self!

Hello, my name is Robert! I specialize in concerns affecting college students, including changing family dynamics, ADHD, career concerns, Obsessive Compulsive Concerns, anxiety/study stressors and relationships.

I have been a mental health counselor for 20 years. I enjoy the process of helping others help themselves. I trust together we can improve your overall life experience. One of the most important things to be looked at is how you interpret experiences and understanding the influence on your moods. Using a journal is a tool to improve your outcomes in therapy. I look forward to meeting you either online or in-person at my home office.

Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does not mean you are failing. It means you are human. I’m Sara, and I help students who are tired of perfectionism, constant pressure, and the weight of expectations. I work with people who want healthier relationships, better communication, and support as they process past experiences that still affect them today. My background includes ACT, CBT, TF-CBT, Brainspotting, and group therapy training, which allows me to tailor our work to what you need. In our sessions, you can expect a warm, honest, and real environment where you can finally let your guard down. I show up as myself so you can feel comfortable showing up as yourself too. You deserve a space where you can put down the pressure you have been carrying and focus on feeling grounded, supported, and hopeful. I am here to help you get there.