Therapists for college students near 02138

I work with adults of all ages, but have a focus in treating those in their twenties and thirties. Looking for clients motivated to increase their ability to manage stress, anger, anxiety, depression, or past trauma and gain increased autonomy over their lives. Through exploring relationships of all kinds, we can begin to notice patterns in ourselves and gain more insight in how to approach the world with a growth mindset. I am a certified somatic attachment practitioner and use this to support the processing of these difficult topics. We utilize Somatic Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), solutions focused therapy, Parts Work, psychodynamic theories, mindfulness practices, and many others. The goal is to create a stronger connection between your mind and body for increased regulation in the face of stressors or difficult moments. The nuances of your personal experience are important and together we can discover new insights, increase clarity, and explore tools to support your needs. I offer free 15 minute consultation calls to make sure availability and cost works for you and to explore whether I will be the best fit to support your growth.

Holistic Healing considers the whole person -- body, mind and soul -- in the quest for optimal health and wellness. We are a group of practitioners focusing on healing all parts of the self so that you may live a balanced and fulfilling life. Among us, we have expertise in different forms, techniques and philosophies in order to help you achieve your goals. At Holistic Healing, practitioners collaborate to ensure you are getting the most well rounded healing modalities.

Not All Who Wonder Are Lost! I am a therapist who is as kind as I am challenging. Join me as an enthusiastic explorer of life! Be open to change and renewed dedication to yourself! My past clients have ranged from international musicians, photographers, gymnasts, dancers, theater directors, actors to college students, teenagers and parents. The clients I see most often have problems with stress, anxiety, depression, and managing big transitions in life.

We all have a unique story to tell. Our stories need witnessing, understanding, and even transformation. I believe that therapy provides such a transformative space. It is only in telling our stories, slowing down and recognizing our automatic thoughts and responses that we can reveal our unique inner resources and the truth that we already have everything we need to embrace lives of connection, health, and purpose. It is a creative and collaborative endeavor, navigating internal and external struggles, organizing thoughts and feelings, identifying patterns, and being curious about our own (and each other’s ’) stories. In the past twenty years I have worked with children, teenagers, and adults coping with with anxiety, depression, domestic violence, grief and trauma. Working with adolescent and young adult females struggling with mental health issues, especially those related to self esteem, identity, and the complicated transition to adulthood is a particular passion. I use a blend of clinical modalities including EMDR, Internal Family Systems (IFS); Mindfulness Based Stress Reduction and other mind/body techniques; Dialectical Behavioral Therapy (DBT); and Cognitive Behavioral Therapy (CBT

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Sara Hickey is a Licensed Independent Clinical Social Worker with over 10 years of experience working with adolescents, adults, and couples navigating life transitions, anxiety, trauma, and mood disorders. She brings extensive experience delivering evidence-based treatment across a variety of outpatient settings. She has developed a particular passion for working with young adults, supporting them as they navigate significant life transitions and self esteem challenges. Sara also specializes in working with individuals who have experienced trauma, with a strong focus on understanding how trauma affects both the mind and body. Many of Sara's clients struggle with excessive worry and have diffculty managing stress. Sara prioritizes building a strong, trusting therapeutic relationship and collaborates closely with clients to identify meaningful goals. At the heart of her work is a deep belief in the power of connection and the meaningful impact therapy can have in helping individuals grow, heal, and create lasting change.

My name is Erin Peterson and I am a Licensed Independent Clinical Social Worker in Massachusetts and owner of Sand Dollar Counseling. I specialize in: -Providing evidence-based, effective, and compassionate therapy to individuals navigating depression, anxiety, trauma, gender identity, stress and life transitions. -Supporting people in managing emotions more effectively or in understanding themselves and their identity more fully. -Helping people make changes in thought patterns and behaviors. -Offering a supportive environment for individuals to discover their identity. -Focusing on work with adolescents and young adults in their 20’s and 30’s. -Perinatal Mental Health I believe that in order for therapy to be effective, there has to be a match between therapist and client, plus a readiness to change on the client’s part. I work to develop a warm and supportive environment for all individuals meeting with me. I work from a gender affirming space. I know the decision to start therapy can be a big step. I look forward to meeting with you soon.

Welcome! We’re here to help you feel like yourself again. Life can feel overwhelming at times—whether it’s anxiety, stress, depression, loneliness, school or work challenges, relationship struggles, or navigating family dynamics. You don’t have to go through it alone. At Blue Square Counseling, we work with you to create a personalized plan that helps you feel grounded, in control, and empowered to take the next step forward. Our caring, collaborative, and experienced therapists are here to guide you with compassion and expertise. Your journey toward healing and growth starts here. We can’t wait to meet you.

Welcome! We’re here to help you feel like yourself again. Life can feel overwhelming at times—whether it’s anxiety, stress, depression, loneliness, school or work challenges, relationship struggles, or navigating family dynamics. You don’t have to go through it alone. At Blue Square Counseling, we work with you to create a personalized plan that helps you feel grounded, in control, and empowered to take the next step forward. Our caring, collaborative, and experienced therapists are here to guide you with compassion and expertise. Your journey toward healing and growth starts here. We can’t wait to meet you.

Feeling stuck? We’ll help you get back to being you. Our expert, compassionate therapists are here to support you through anxiety, stress, depression, relationships, school, or work challenges. Together, we’ll build a plan that helps you feel confident and in control. 💙 Start your journey today—you don’t have to do it alone.

Get back to feeling like yourself. Everyone struggles sometimes—whether it’s with stress, anxiety, depression, relationships, or big life transitions. At Blue Square Counseling, our supportive therapists will work with you to create a plan that fits your needs and goals. We’ll walk alongside you every step of the way so you feel empowered, understood, and ready to move forward.

I support adolescents, college students, and young adults, struggling with eating disorders and disordered eating, including concerns that often co-occur such as anxiety, depression, ADHD, and self-harm. I aim to provide a collaborative and compassionate space where clients feel supported as they face challenges and better understand themselves. I believe clients come to therapy with an inner wisdom, and my role is to help them access that insight so they can live more authentically. I have extensive experience working with eating disorders and meet clients where they are to support recovery at their own pace. I offer a nonjudgmental, collaborative space to explore how eating disorders, self-harm, and other coping behaviors may have helped you get through difficult times. We move at a pace that aligns with your goals while gently challenging and building understanding and supporting small, values-based steps towards change. Reaching out for therapy takes a great deal of courage. My goal is to explore what change might look like for you, at your pace. I place strong value on the therapeutic relationship and invite you to schedule a consultation to see if we’re a good fit.

We offer In-Person and Telehealth—SNBCare is a multidisciplinary group of dedicated professionals, providing the best quality care for a wide range of outpatient mental health services. We have been serving adults, families, and couples for over a decade in a caring, patient-friendly environment. In providing behavioral health and mental health care services, we strive to integrate research evidence, clinical expertise, and client values into our clinical practice. Our experienced and trusted staff members include licensed psychiatrists, psychiatric NPs, and therapists. Together, this team of professionals uses the latest clinically proven methods and customized treatment plans for you and your loved ones. We recognize the individuality of all our patients and tailor services to meet their unique needs. With evidence-based treatment techniques that include individual, family, or couple therapy, cognitive behavioral therapy, and insight-focused counseling, as well as psychiatric medicine and transcranial magnetic stimulation, we take a holistic approach to your treatment.

Braver is a personalized, flexible outpatient program built around exposure therapy-the treatment that has been proven most helpful for anxiety and obsessive compulsive disorder. Braver's core areas of focus: Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder) Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety Performance anxiety - Underperforming, due exclusively to anxiety

Our program is designed to support individuals facing depression, anxiety, PTSD, mood disorders, and ADHD; the Intensive Outpatient Program at Oasis PDP offers comprehensive and personalized care. Oasis PDP is designed to provide the flexibility of outpatient care while delivering the intensity and accountability needed for meaningful progress. The IOP runs Monday through Friday from 9:00am to 12:00pm, delivering a structured and therapeutic schedule each day. We also have an evening virtual IOP on Mon, Tues, and Thu from 4:00pm to 7:00pm.

I create warm, accepting, and collaborative relationships that anchor and support people as they problem-solve, deepen their understanding of their own needs, set goals, and move towards the changes they want in their lives. Trained as a psychologist and psychoanalyst, I emphasize the way that relationships shape us. I work with adults-- including undergraduate and graduate students- who are struggling with change or loss related to life transitions, relational issues, aloneness, anxiety, trauma, achievement issues, and grief. I'm an active listener, who is described by my patients as warm, flexible, and collaborative. I see people in my office, located in Concord center or via telehealth.

In our work together I would take a blended therapeutic approach and individualize treatment based on your personal needs, strengths, and goals. My professional journey is deeply rooted in a commitment to fostering healing and resilience in the lives of individuals facing emotional challenges. I have worked for over 15 years with children, adolescents, teens, and adults who feel overwhelmed with worry, stress, and trauma. One of the most rewarding age groups I work with are young adults, navigating transition to college and their experiences throughout. Their progress and bravery has inspired me to narrow my focus to deliver the highest quality care with empathy and thoughtfulness. My focus has been dialectical behavior therapy, treating anxiety with cognitive behavioral therapy and mindfulness, helping clients find a life worth living beyond their depression, combining behavioral interventions with cognitive strategies, and helping clients take control of their lives by actively making changes. Our past experiences contribute to who we are today but do not have to control our future.

People have the capacity for incredible growth and positive change when they create genuine connections that allow them to feel seen and heard. If you are stuck in unhelpful patterns, or feel that you lack the tools and skills to make the changes you want in life, I am here to help. My clients struggle with family issues, existential concerns, self-injurious behaviors, suicidal ideation, ADHD, anxiety, depression, and trauma. My approach is person-centered and relational, and I also pull from modalities such as CBT, DBT, and ACT. I am affirming to marginalized identities, and have additional training on transgender youth and health. Sessions with me feel supportive and compassionate, but I will also challenge you to identify and outgrow thoughts and behaviors that are no longer serving you. Let’s figure this out together.

All sessions are now offered through video or phone during covid 19 crisis. I try to be a compassionate, active listener to help identify solutions to areas of difficulty and help you transform, grow and develop in a new positive direction. When there is an interest, I integrate the mind/body connection, mindfulness meditation, and spirituality into the therapeutic process. I have many years experience with a range of different issues. Looking forward to meeting you and being of service.

I believe therapy offers the opportunity to become who you really are. People are often unaware of all of the factors that are keeping them stuck, creating dissatisfaction, or causing distressing symptoms. By developing a deeper understanding of yourself and your relationships through therapy, it becomes possible to experience your life more authentically, feel better in your relationships, and move toward what is enriching or important to you. I provide a reliable and empathic setting where we can carefully understand the difficulties you are experiencing – leading to relief, personal growth and lasting change. I provide psychodynamic psychotherapy and psychoanalysis. Of note, I have a sliding scale for psychoanalysis patients. As a board-certified psychiatrist I can also prescribe, when indicated, psychiatric medications – either in combination with or separate from therapy. When medications are considered, I will work collaboratively with you to make shared treatment decisions while carefully weighing the risks, benefits and alternatives to medication. I have extensive experience helping patients with anxiety, depression, trauma, relationship issues, low self-esteem, ADHD, OCD, identity questions and more. I also have a special interest in working with LGBTQ+ individuals. In addition to my practice, I’m also a Teaching Associate at Harvard Medical School and a member of the Boston Psychoanalytic Society & Institute. I completed my Adult Psychiatry Residency training at Cambridge Health Alliance / Harvard Medical School. I welcome you to email me or call with questions or to schedule a free consultation.