Therapists for college students near 02138

At Triad Psychotherapy, we believe in empowering you to heal from trauma, develop skills to manage your emotions, and live the life you’ve always wanted. If you experienced a difficult upbringing and find yourself struggling in your current relationships or feeling overwhelmed by your emotions, we’re here to help. Our compassionate, culturally responsive approach focuses on uncovering the connections between your past experiences and present challenges, so you can break free from patterns that are holding you back. We specialize in supporting individuals dealing with a variety of mental health concerns, including: - Trauma and PTSD: Overcoming past trauma and finding peace in the present. - Depression: Breaking free from the weight of sadness and hopelessness. - Anxiety: Managing overwhelming worry and fear. - Emotional Sensitivity: Learning to navigate and regulate intense emotions. - Stressful Life Events: Coping with the challenges that life throws your way. Whether you're facing these issues for the first time or have been struggling for years, we’re committed to providing the support and tools you need to move forward. www.triad-psych.com

Do you "overthink"? Are you constantly criticizing yourself? Are you often fearing the worst-case scenario? Do you find it difficult to get through the day without worry, stress, or even panic? Do you feel like you're not good enough? Do you struggle with your emotions? Do you often feel overwhelmed? Do you have poor frustration tolerance? Are you having trouble with a life transition, such as a new job, or stress in your relationship? Do you sometimes feel like giving up? It’s often difficult to imagine things changing. However, change IS possible!

College life often brings about a mix of excitement and challenges, from academic pressures to personal and social adjustments. I have a genuine passion for college students welfare and can provide a safe, non-judgmental space to express your feelings and work through difficulties such as stress, anxiety, identity exploration, relationship issues, acculturation and academic concerns. By fostering an empathetic and empowering environment, I can help you to overcome different challenges.

Central to the therapy process is connecting with someone with whom you can openly explore your past and present; thoughts, feelings, and wishes. As a therapist I am committed to helping you understand the important experiences and patterns that have influenced your life and begin to find openings for new insights and greater meaning. This can allow for personal growth, more fulfilling relationships, and improved coping with difficulties. My style is collaborative, supportive and interactive. My approach involves both facilitating personal exploration and helping you find new strategies for managing difficulty. People who come to see me are often struggling with depression, anxiety, grief, eating/body image concerns, or struggling with transitions in young adulthood

Wherever you may be at in your journey, I look forward to joining you on your path towards greater mental and emotional well-being. I create a safe, nonjudgmental space to explore your thoughts and feelings, and prioritize understanding things from your viewpoint. My main goal is to empower you as we collaborate to examine the impact of your experiences and stressors from new perspectives, to help you heal, and grow. I work with adults to address issues related to chronic pain, substance use, relationship difficulties, anxiety, and depression. I tailor my therapeutic interventions to meet your specific needs, taking a holistic approach to promote self-awareness, as you acquire new skills and refine coping strategies. Each session is an opportunity to gain clarity and acceptance, as you continue to learn how to be with yourself in the present moment. I welcome getting to know you and your story, recognizing the courage it takes to choose what may be more difficult in the near term, and more helpful in the long run.

Hi, I'm Julie Dunne PhD, PMHNP. I am a Clinical Associate Professor at Boston College, a psychiatric nurse practitioner and a registered yoga teacher. At Drishti Holistic Wellness, I specialize in providing mindful mental health services, including prescribing psychiatric medications and using Mindfulness Based Cognitive Therapy (MBCT). I utilize mindfulness-based techniques, such as MBCT and yoga in my treatment plans to support holistic mental health and meet the unique wellness goals of my clients. I provide new prescriptions or refills of psychiatric medications based on the needs and preferences of my clients.

Beginning therapy can feel overwhelming, especially if you haven't done it before. My goal is to allow you to feel comfortable as you transition into therapy by being warm, transparent, patient and affirming. I take a person centered approach which means I listen nonjudgmentally so you feel understood and supported in sessions. I meet clients where they are at and empower clients to decide what they want to focus on in sessions. I have primarily worked with young adults in my career. My experience allows me to adjust my approach to meet the unique circumstances of my clients and assist clients in times of crisis. Clients I serve often struggle to maintain stable relationships, need assistance navigating life transitions, and coping with their emotions.

www.DrJeffBrown.com

I am a Licensed Mental Health Counselor with over fifteen years of working with individuals, groups, and families. I believe that healing can come through the development of mindfulness, in the empowering of ourselves through self-awareness, the constructive exploring of our relationships with others, and taking the time to create peace and clarity in this complex chaotic world. During our time together, I hope to provide an environment for you to revive your joy, feel whole versus disjointed, and seek to create a balance between challenge and kindness for yourself. I have extensive experience with relationship issues, parenting, anxiety, stress management, adjustment, grief or loss, and trauma. I recognize that reaching out to begin this journey is a brave and important step. I am aware of the privilege it is to accompany you.

I enjoy working collaboratively with young adults and adolescents navigating identity exploration and development, relationship challenges, and transitions. Many of my clients are LGBTQ+, Autistic, college students, or those who may be wondering about the intersection of queerness and neurodivergence. I strive to meet clients where they are at and work collaboratively to identify needs and goals. My approach to counseling informed by relational and emotionally focused lenses. I work with clients from culturally responsive and identity-affirming perspectives and consider the impact of sociocultural identities on current distress. Clients have appreciated my compassionate and direct approach, and the use of humor as part of a strong relationship. I offer free 15 minute consultations for those who are interested in services. I believe that therapist fit is very important and want to make sure you can connect with a provider that meets your needs.

The Morgens Group, LLC services range from Sport Psychology and Consultation services to Clinical Psychology, Educational Tutoring and Assessment for Educational, Psychological, and Neuropsychological purposes. Our practice is conveniently located across the street from the Wellesley Hills Commuter Rail. We also offer telehealth therapy services. ______________________ Group Therapy Rates (if not billed to Insurance): Intake Session: $185 - $250 (depends on service type) We accept all BCBS plans, and will bill all other insurance companies (e.g, Harvard Pilgrim, Optum, etc.) directly for all PPO plans.

I have over 10 years of experience working with college students, and I am accepting new virtual clients. My therapeutic approach is characterized by empathy, compassion and validation. I specialize in helping students manage academic stressors and relational stressors. I also help with balancing time management and improving self-care which is important for all humans in their path toward healing. I utilize an integrative approach to best meet the needs of each client including psychodynamic psychotherapy, client-centered therapy, CBT, mindfulness and expressive therapy frameworks to make lasting change.

Looking through numerous profiles trying to find the right person to work with? Maybe I can help! College can be hard. I aim to create a supportive space for us to work together to figure out what's getting in the way of allowing you to achieve your goals. Whether that's chatting or skill-building, let's work together to figure out what's most effective for you.

Do you experience your thoughts and feelings as overwhelming or out of control? Do you feel dissatisfied or lonely in your relationships with others, or with yourself? Do you long for a life that feels worth living, but perhaps don't know where to start? I am so glad you're here. I specialize in supporting people who might see themselves in those descriptions or identify with experiences such as: Anxiety, Depression, PTSD, OCD, Panic Disorder, ADHD, Autism Spectrum Disorder, Bipolar Disorder, or Borderline Personality Disorder. I utilize therapeutic strategies informed by attachment theory, cognitive behavioral therapy, dialectical behavioral therapy, narrative therapy, exposure and response prevention therapy, psychodynamic and internal-family systems models to provide a flexible, person-centered experience. The work of therapy cannot be successful without a bond of trust, respect, and collaboration between client and therapist. It is truly an honor to bare witness to the courage and vulnerability it takes to seek change in one's life. If you feel ready to take the next step towards change, I would be honored to have you in my practice.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Rooted Behavioral Therapy is a group practice of doctoral-level clinical psychologists specializing in stress, anxiety, and trauma. We combine genuine warmth with evidence-based techniques — so the changes you make in therapy are real and lasting. We primarily draw from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), and tailor every treatment plan to you. We offer individual therapy via telehealth for adults living in Massachusetts — and as Boston residents ourselves, we're honored to be part of this community.

Spending your days replaying conversations, struggling to start tasks, or feeling like your brain just works differently can be exhausting. ADHD can leave you feeling constantly behind, anxiety keeps the inner noise turned up, and depression makes it hard to stay connected. I work with adults navigating these patterns, as well as individuals processing trauma or working through substance use. Whether you’re trying to quiet the noise or figure out why you process the world differently, sessions feel like a real, grounded conversation with low pressure, genuine warmth, and plenty of space to think out loud. Within a few weeks, people start noticing patterns they hadn't seen before, like what drives the cycle and what actually helps. I draw from CBT, DBT, ACT, motivational interviewing, and psychodynamic therapy. Instead of a rigid model, I use these tools flexibly, focusing on actionable strategies, self-awareness, and approaches tailored specifically to you. How we learned to connect early in life shows up everywhere, from our communication to our boundaries and daily stress. My goal is to help you understand who you are, make sense of what has gotten in the way, and build practical tools that fit your life. I offer a free consultation. Reach out today and let us see if we are a good fit.

The best mental health care occurs when the patient's needs are prioritized and deeply integrated into the treatment plan. Whether you're dealing with anxious thoughts, phobias, learning difficulties, physical symptoms tied to mental health, depression, grief, or feeling like a dark cloud is always blocking out your light, help is available. By creating a judgment-free environment that fosters safe and open communication, we’ll work together to carefully assess your or your loved one’s unique situation and develop the most effective care plan. I believe the key to addressing many unwanted feelings and behaviors lies in combining holistic and pharmacological approaches, including modifying one's environment, engaging in cognitive behavioral therapy (CBT), and using medications to address chemical imbalances in the brain. As your provider, I will work diligently to create a personalized medication plan that alleviates your challenges while minimizing tolerable side effects. Additionally, using evidence-based measurement tools, we can track treatment effectiveness and make necessary adjustments along the way. Schedule your appointment with me by simply clicking on the "Visit Website" link below!

Please visit my profile to learn more about my services.