If you are trying to cope with a crisis, a loss or another stressful life event or you simply hope to gain insight into the factors interfering with living a fuller, more satisfying life, therapy helps. As a psychologist, I provide psychotherapy that facilitates change, growth and renewal in a supportive, confidential environment. I have a straightforward, problem-solving style that is also accepting and emotionally engaged. My goal is to partner with you to identify core issues and find solutio...
Navigating this new life as a student can be difficult. You are experiencing many different changes, while keeping up with all that is required of you in your classes. It is all overwhelming. This is where talking to someone who specializes in managing stress, depression, anxiety and so much more can help you achieve success. I am passionate about working with students throughout their college careers and beyond. Obtaining a higher education is a huge achievement, but that doesn't mean it do...
I see individuals working through transitional issues (university, relational, stage of life), common mental health issues (anxiety, depression, ADHD), and trauma (adverse childhood events, sexual/psychological/physical abuse, etc). Individuals I work with often are seeking therapy to feel more like themselves, relieve symptoms of mental health, and enjoy their day-to-day lives more. I find we are often a good fit when looking at therapy as an opportunity to connect, process, & grow. Psycholo...
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One Sensible Solution is a private practice accepting several insurances including private insurance, Medicaid and HIP. We have a team of therapist who specialize in different areas and we are happy to get you matched with a therapist who will best meet your needs. We have three locations, Carmel, Broad Ripple and Fountain Square....
I work with men and women struggling with a variety of the things that can make life difficult. Many of life's transitions can cause anxiety, fear and depression. Please do not think you are alone. I am happy to work with you on anxiety, worry, insecurities, loss, grief, anger and relationship concerns - whether with peers, a partner, or family members. These are just examples of struggles, and all these can cause difficulty with concentrating and staying focused on the things that are important...
Wondering if therapy is right for you? When I explained counseling to my 10-year-old daughter, she sat across from me on the floor and made a connection I'll never forget. She concluded, "So mom, you'd be like my own personal target. All of my thoughts and feelings are like arrows that I can throw at you." Yes, that's exactly what counseling is like. A safe place you can hurl "arrows," so they don't have the power to hurt you with their sharp points! You are not defined by your experiences ...
If you are struggling, please contact me right away. As a therapist with over a decade of experience, I specialize in counseling college students and adults in the community who are navigating complex relationships or experiencing depression, shame, or trauma. You are not alone in struggling with profoundly difficult things in your life. You need a place to talk about whatever it is that is troubling you with somebody who can actually help. My counseling approach involves individual one-on...
Welcome! I’m K. Hilary Curtis-Long, a Licensed Clinical Social Worker with over eight years of experience in mental health, trauma therapy, and systems theory. My practice is rooted in providing compassionate, client-centered care for individuals navigating religious trauma, sexuality, attachment, women’s issues, and negative childhood experiences. I am formally trained in trauma therapy and utilize a blend of approaches, tailoring each session to meet your unique needs. Together we’ll explore t...
Whenever you may feel overwhelmed by life, making a decision to participate in emotional therapy sessions can be beneficial. Collaborating with a trained professional to manage the complexity of what you may be facing has been proven to be effective in learning life-long skills. These skills and experiences can help in building your own wisdom in life to better live in ways that fit what you value and what is important to you...
Feeling overwhelmed by anxiety? I specialize in helping college professors and students manage stress, performance pressure, and academic anxiety with evidence-based therapy. Located in Bloomington,IN. I offer a supportive, confidential space to explore your challenges and build lasting coping skills. Whether you're facing burnout, test anxiety, or work-life balance issues, I'm here to help. In-network with major insurance providers. Let's work together toward calm and clarity—reach out today t...
A typical client for us is someone who sincerely wants support and assistance in becoming a happier, healthier individual/couple/family. If the desire to make a change is there, we are more than able and willing to assist you in navigating your own path to success. We have been practicing therapy for 15 years and find that it is best to evaluate each clients individual needs before utilizing a specific treatment option when working with them. We offer face to face, online, or over the phone cou...
I love working with college aged clients who are struggling with difficulties adjusting to new circumstances, anxiety, stress management, and relational concerns. I work from a very relational and warm approach, utilizing a variety of methods to help my clients meet the goals they set. I meet with clients weekly, bi-weekly, or even monthly (if appropriate). If in the Bloomington area, I offer walk talk in addition to in office and telehealth....
Transitioning into college can bring up a lot of emotions/feelings. It is often difficult to sort everything out. I find that I am able to provide college students with coping tools to help them achieve goals for themselves within and even outside of the university setting. Please let me help and be a part of your informal support system. I specialize in trauma and am certified in EMDR therapy. I also specialize in anxiety and trained in ERP. I incorporate a lot of IFS into treatment as ...
Transition. In one word, college comes with a lot of transition, a foot in two different worlds. Sometimes you just need someone to provide support and help you navigate these changes. Sometimes you've struggled with feelings like depression or anxiety for quite some time but maybe haven't had a name for it, thought everyone felt this way, or haven't had the opportunity to address it. Maybe you struggle with negative self-thoughts or have had life experiences that leave you struggling. Thes...
Please visit my profile to learn more about my services.
Welcome to the world of therapy! Designed by you and me! I'm here to help and guide you on the journey of living the life you want free from trauma, anxiety, depression, and stress. In therapy we will find ways to help you break the emotional and physical hold your life has on you and show you how to live in the present....
People come to Rock Life Counseling because... We make 4 simple promises. We promise to use the best technology and the best research-based approaches to get results for you. We promise you won’t have to drive to your counselor’s office when you’d rather be sitting in the comfort and privacy of your own home or office. I’ve been doing telehealth since long before it was popular, and now you can too! We promise you won’t have to struggle on your own to complete insurance reimbursement f...
Are you tired of feeling stuck, lost, and confused? Are you restless, unhappy, and discontent? Is there a part of you that knows there could be so much more to life but you're hesitant and maybe even unwilling to believe it? Do you know something needs to change but you're unsure how to change it? If you're ready to feel more confident, secure, and happy, if you're ready to finally conquer that fierce inner critic and heal the wounds keeping you stuck in your negative beliefs and self-doubt, I c...
In the treatment of eating disorders and eating related concerns, Dr. Duffy works from an integrative approach and often uses methods from cognitive behavioral, acceptance and commitment, and interpersonal theories. She sees eating disorders as a multidimensional disorder and thus strongly believes in a multidisciplinary approach. This means that individuals with eating disorders most often have psychological, medical, and nutritional causes and consequences of their disorder and require treatme...