Therapists for college students near Chicago, IL

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As a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC), I am dedicated to providing holistic care that addresses both the physical and mental well-being of my patients. In my role as a PMHNP, I strive to offer compassionate support and evidence-based treatments to individuals facing mental health challenges. Through therapeutic interventions and medication management, I aim to empower my patients to navigate their emotions, overcome obstacles, and achieve optimal mental wellness. Simultaneously, as an FNP, I am committed to promoting overall health.

Hi there, I'm Sylvia! I focus on providing care to people of color, women, children of immigrants, and queer folks experiencing anxiety, depression, stress management, life transitions, racial/cultural identity exploration, trauma, and self-esteem. The clients I work with are typically seeking out support for reparenting their inner child, restoring a sense of safety within themselves and in relationships that are important to them, and healing wounds from generational trauma. I understand what feels supportive for one person may not work for another, so I collaborate with folks creatively and invite decolonized approaches to care. My therapeutic approach centers you and your experiences. I incorporate body-based interventions to build skills to soothe oneself, regulate emotions, and live a more nourishing life. I also integrate experiential, sensory forms of processing like art therapy and mindfulness meditations to access and express emotions, trauma that may be trapped in the body. I understand it takes a lot of time and energy to find a therapist who fits your needs and understands you. I believe it’s important to create a safe space with you where all parts of yourself can feel seen and heard, which can take time. If what you read aligns with you, I would be honored to be a part of your healing journey and encourage you to reach out. If you resonate with what you read so far and would like to learn more about me and the values of the group practice I work at, I invite you to read more at https://mindfullifechicago.com. If you are interested in an initial free 15 minute phone consultation, feel free to email me at sylvia@mindfullifechicago.com or fill out the form at Mindful Life Counseling's contact us page :)

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Hello, I'm Mili Kuriakose, and I work at The Family Institute. As a therapist, I believe in meeting you exactly where you are on your journey. My approach is centered on collaboration — together, we’ll build a therapeutic path that highlights your strengths and addresses your unique needs. By understanding your personal history and the ways it intersects with society, I strive to embrace the complexities of your experiences. My goal is to create a safe and supportive environment where you can feel comfortable exploring your thoughts, feelings, and goals.

Nothing human can be alien to me -Terence. Within the bounds of a safe relationship, I hope you can let the ugly, shameful and irrational parts of you breathe. Together, we can encounter them with compassion, as this is often where the work lies. I endeavor to create a warm holding environment for you as we explore issues more deeply and understand their origins through psychoanalytic, relational and existential perspectives. I share my conceptualizations with clients and provide psychoeducation to increase insight into our unconscious experiences, while honoring individual uniqueness, cultural nuances, and other complexities. I enjoy working with BIPOC individuals (especially AADPI and South Asian), first- and second- generation immigrants, LGBTQIA+ identifying individuals, men’s issues, and those with religious or spiritual backgrounds. I’m also interested in therapy with couples and intimate unions. I integrate a variety of approaches, fitting the needs of each client. I am currently a fellow at the Chicago Center for Psychoanalysis. I received my Master’s in Counseling from Northwestern University and have two years of clinical experience working with clients from a range of backgrounds and presenting issues. I feel honored to do this work and I look forward to working with you.

With three years of experience in the mental health field, my passion is helping individuals overcome challenges, heal from trauma, and work toward a healthier, more fulfilling life. I specialize in trauma, LGBTQ+ issues, crisis intervention, and using a multi-therapeutic approach to ensure that each client receives the personalized care they need. Whether it's dealing with stress, anxiety, family dynamics, or a traumatic event, I strive to provide compassionate, understanding support that respects each person’s unique journey. My therapeutic approach is integrative, drawing from multiple therapeutic theories to best meet your needs. I believe that healing is a process that takes time, effort, and a safe space to grow. That’s why I work closely with my clients to build trust and a strong rapport, creating a collaborative partnership where your voice is always heard, your concerns are validated, and your growth is the focus. I am deeply motivated by the desire to help people understand that they are not alone in their struggles. I want every client I work with to know that change is possible and that with the right support, they can take the steps needed to build resilience, heal from past experiences, and lead a life of greater fulfillment. Working with me means engaging in a process that is open-minded, flexible, and rooted in respect for your individual experiences and goals. I take the time to understand your needs and adjust my approach to best support your healing and growth. Together, we will focus on developing coping strategies, building self-awareness, and setting achievable goals that empower you to make meaningful changes. If you are ready to begin your journey toward emotional well-being, I am here to support you with compassion, expertise, and a deep commitment to your growth. You don’t have to go through this alone—I would be honored to be part of your path to healing.

My ideal clients are queer, neurodivergent folks with a history of trauma. They may struggle with self-acceptance, navigating relationships, or managing emotional overwhelm. Their needs include validation, trauma-informed care, coping strategies, and support in embracing their unique identities. Their goals are healing, reclaiming their power, and building a sense of community. They want to feel empowered, seen, and safe—so they can live authentically, cultivate self-trust, and thrive despite the challenges they face in a world that often marginalizes them. I specialize in EMDR, somatic therapy, and Internal Family Systems (IFS) to help clients process trauma, regulate emotions, and heal from past wounds. Using these modalities, I guide clients in reconnecting with their bodies, integrating fragmented parts of themselves, and fostering self-compassion to create lasting emotional transformation. I understand how overwhelming it can be to navigate trauma, identity, and emotional struggles on your own. You deserve a space where you’re seen, heard, and supported. Together, we can explore healing through trauma-informed techniques like EMDR, somatic work, and IFS. You don’t have to do this alone—I'm here to support you when you're ready.

There are many ways we learn to cope with hurt, stress, and loss and, given our past experiences and upbringing, these ways can often involve avoidance – wanting to escape or numb the pain. This may look like excessive screen use, emotional eating, self-medicating, isolating, self-harm, etc. If you’re noticing that what helped you get by until now no longer works, if it’s impacting your ability to show up in your life and engage with the things you care about most, then I want to be your ally and support you through the process of change. My approach is collaborative, non-judgmental, and warm. In each session I prioritize creating a safe space for you to explore what brings you into therapy while providing a constructive environment, utilizing evidence-based approaches, to help you learn healthier coping strategies and facilitate the change you want to make. I want you to know that you are not alone and asking for help is an act of courage. I want to hear your story and have the privilege to accompany you on your journey of self-exploration, healing, and growth. To quote Brené Brown, “Owning our story and loving ourselves through that process is the bravest thing that we will ever do.”

JPA offers fee-for-service outpatient psychotherapy at its Lincoln Park office for people navigating challenges in all stages and walks of life. A trusting relationship is the foundation of the therapy we provide our clients daily. At New Light, therapists meet with clients in a comfortable, confidential setting. Clients safely explore what's on their minds, sharing their stories at their pace. Our therapists help people heal past hurts, gain clarity, improve communication skills, better handle stress, develop problem-solving techniques, and overcome change and loss. We help people conceptualize, create, and sustain the lives they want to live. Our non-judgmental stance respects our client's values, beliefs, and right to self-determination. We help people gain insight and maintain their goals. New Light gives people the support and tools they need to thrive.

As a first generation American with a multifaceted cultural background and personal identity, I understand just how unique every individual is. For this reason, I find it important to meet clients where they are at and create a supportive and safe space where they can be their true authentic selves. I use an integrative approach to therapy based in multicultural, person-centered, and psychodynamic frameworks. I enjoy using a narrative approach to empower clients to re-author their life story, make more informed choices, and create positive change that will help them to live in a way that reflects their true goals and values. Together we can explore and process your life experiences, consider the various aspects of your identity (race, culture, gender identity, sexual orientation, etc.), and explore your many abilities, skills, values, and beliefs. I may incorporate Motivational Interviewing, CBT, REBT, Relational Therapy as needed to facilitate progress towards your goals. I am experienced in working with clients from diverse backgrounds and ages/ life stages, from adolescents to older adults. I have supported clients through both group and individual therapy to help them overcome a variety of challenges, such as substance use issues, anxiety, depression, relational issues, PTSD, ADHD, and more.

Relational Psychology Group, Inc. is a psychotherapy practice focused in providing quality mental health care to LGBTQIA* children adolescents, adults, families, and intimate relationships. We believe that by fostering healthy interpersonal skills and relationships with our clients, they will be able to enact change in their personal lives and within their communities.

I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when you're feeling overwhelmed, and others that, with practice, will help you build long-term resilience. My goal is to equip you with tools that not only address immediate concerns but also foster your overall well-being. I offer both virtual and in-person therapy in Chicago, allowing us to create a space that fits your needs. Whether you're on campus, at home, or balancing a busy schedule, therapy is accessible and fits into your life. If you're ready to take a proactive step toward managing your stress, anxiety, or relationship challenges, let’s connect and work together to create a meaningful path forward.

Our team at Wellman Psychology & Associates offers each client a unique, supportive, and collaborative therapeutic relationship. As partners, we collaborate with clients in building the insight, confidence, behaviors, and outlook necessary to access one’s inherent potential and life goals. Through our lens, struggle is an opportunity for change, growth, and new direction. An active, integrative approach is used with every client, whereby the needs and voice of the client is our upmost priority. Therapists offer feedback and suggestion only when appropriate or requested, encouraging a client-centered environment. Our team is trained in multiple modalities; employing cognitive behavioral therapy, psychodynamic, and interpersonal therapies to help children, adolescents, and adults gain insight and work through various life concerns. Additionally, we offer modern and efficient neuropsychological and psychological assessments to provide clients with the clarity and accommodations they require. We strongly believe in the importance of using methods that work best for you as our client.

Life can be difficult and everyone needs help at some point. I believe in a humanistic/person-centered approach that emphasizes the potential within people. Everyone has a different story, a different journey, a different destination. My goal as a therapist is to give you the support you need to get to where you want to be. Therapy is a collaborative effort and so it is through the combined work of the therapist’s experience in the mental health field and the client’s expertise in themself that this process is most effective. My previous work has primarily been focused on people within the LGBTQIA+ community as well as individuals dealing with substance use disorders and co-occurring conditions including but not limited to anxiety, depression, trauma, OCD, mood disorders, and personality disorders Between my time working at a residential sober house and a community mental health center, where I led substance use and LGBTQIA+ support groups, I have experience working with individuals from a wide variety of backgrounds dealing with a wide variety of mental health issues.

It takes great courage to live out our authentic selves, find wisdom underneath our emotions, and repair and transform relationships that are close to our heart. I admire your strength and humanity that takes you here. I am a psychologist, researcher, professor, and organizational consultant and provide individual, couple's, and family psychotherapy. As an immigrant, I witness life and culture in its nuances and complexities. I believe (and research shows) that, built upon a safe and trusting relationship, therapy can effectively support people to find clarity, authenticity, and resolution through the richness of our life journeys. Grounded in humanistic and feminist lenses, I support clients to process emotions, identify relationship patterns, and find one's agency within familial and sociopolitical systems, while integrating psychodynamic, CBT, and mind-body techniques. I also specialize in emotionally-focused couple's and family therapy. My clients experience me as warm, affirming, and collaborative. I am always humbled by those who commit to therapy and sit in front of me, because they have completed the hardest part of the journey on their own so that the journey of healing and growth could begin. I wish you well in your journey. I hope to have an opportunity to assist and support you.

Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, depression, eating disorders, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental. Dr. Sanders completed her predoctoral internship at Northwestern University and her postdoctoral fellowship at Harper College, gaining significant experience working with life-transition issues, identity development, relationship concerns, eating disorders, and student mental health. Areas of interest also include family dynamics, anxiety, and mood disorders. Dr. Sanders' practice location is just east of Michigan Avenue on Wacker Drive. If you're ready to schedule, you are welcome to do so directly by visiting the Allow Wellness website: www.allow-wellness.com.

I am aware that beginning your search for a therapist, can be quite overwhelming. If you are ready for real change in your life and are tired of being stuck in the same routine, same fears, or same unhelpful thought patterns, then we will work very well together. I use EMDR to help people who have experienced a trauma. I am a licensed clinical social worker (LCSW). My style is direct, down to earth and focuses on a collaborative approach. I am part of the Path referral network, which means that when you reach out, my team will get back to you quickly to schedule our first session. I am committed to making therapy affordable. Through Path, I am in-network for most commercial insurances, so you're only responsible for your co-pay!

At The Kedzie Center, we aim to provide a safe space, by providing confidential and empathic care. Within this frame, therapy is guided by the initial concern that prompted the individual or family to seek treatment. Areas of concern may include emotional distress, relationship issues, work or employment stress, grief and loss, major life transitions, adjustment issues, behavior problems, acculturative stress, and exposure to trauma, abuse or violence. Therapy can be brief in nature, allowing for an exploration and resolution of the presenting concern. Treatment can also be long-term, with a greater focus on seeking to understand the internal and interpersonal dynamics at play in one’s life. How therapy is structured and scheduled is part of the ongoing collaboration between therapist and client. Based on an initial assessment, recommendations are made for individual, family and group therapy for children, adolescents and adults. Services are available in both English and Spanish at this time.

Who I am as a psychologist is deeply tied to who I am as a person. I am a cis Black man. I am heterosexual. I am from rural Arkansas. I was raised in low-income family. I’m first generation. My background taught me the value of community and resourcefulness. These are the things that shape how I see the world and how I serve in this role. I help my clients create sustainable change by working with them to combine knowledge and skills into purposeful action. A cornerstone of my approach involves "me-search". I believe self-knowledge is essential to insight (our ability to identify, understand, and take steps toward our goals). My goal is offering a brave and empowering space to facilitate that transformation. I look forward to helping you explore how your concerns relate to you, your body, social world, and worldview. My ideal clients are folks who are curious, open to ask themselves really hard questions, and have a willingness to approach change in an honest way. I ideally like to work with clients navigating a life transition (academic, work, identity or relationship based), anxiety, and/or healing from traumatic experience. Overall, I enjoy work that’s depth-based and clients who are interested in therapy that focuses the source and solutions. I draw on my clinical-research expertise exploring meaning in life and liberation to approach healing as an integrative process. I believe there is great value in establishing a brave and affirming therapeutic relationship and space to identify, make sense of, and take action to work toward my client’s goals. Overall, I consider myself a “fellow traveler” and practice from a strength-based approach where I invite collaboration, courage, and trust in the process from those with whom I work.