Therapists for college students near Chicago, IL

Therapy can be a space to slow down, untangle complex feelings, and better understand patterns that influence how you relate to yourself and others. I work with children, adolescents, adults, couples, and families seeking support with emotional challenges, life transitions, relationship concerns, stress management, and identity-related questions. I approach therapy with curiosity, compassion, and collaboration. My work centers on creating a safe, nonjudgmental space where clients can explore emotions, experiences, and long-standing patterns at a pace that feels right for them. I draw from evidence-based approaches and tailor therapy to each client’s unique needs. I offer therapy in both English and Polish and am mindful of supporting clients navigating cross-cultural experiences. I understand that reaching out for support can feel both hopeful and uncertain. My goal is to offer a respectful, warm, and supportive therapeutic relationship as you work through challenges and move toward meaningful change. If you are seeking a steady and compassionate therapeutic partnership, I invite you to reach out.

Feeling understood and supported can make a meaningful difference when emotional patterns, relationship concerns, or questions around identity begin to feel heavy. Many people seek therapy when they want a space where their experiences, background, and story are taken seriously. I work with children, adolescents, adults, and couples seeking support with anxiety, depression, trauma, identity exploration, self-esteem concerns, and life transitions. My approach is grounded in empathy, collaboration, and curiosity, shaped by my multicultural and bilingual experience. I strive to create a safe, non-judgmental environment where clients can explore emotions, patterns, and relationships at a pace that feels right for them. I draw from evidence-based modalities including CBT, DBT, and mindfulness-informed strategies tailored to each person’s needs and goals. I recognize each person carries a unique context that influences how they experience themselves and their surroundings. Taking time to reflect on that can open space for change. My goal is to meet you with warmth, respect, and presence as we work together toward clarity, balance, and meaningful growth. If you are looking for a therapist who values curiosity, connection, and empowerment, I would be glad to connect.

Therapy can be a space to explore feelings that have been hard to express, step out of patterns that no longer serve you, and build stronger connections with yourself and others. I work with children, adolescents, adults, couples, and families navigating anxiety, depression, relationship concerns, life transitions, and stress related to identity, self-worth, or major life changes. I approach therapy with warmth, curiosity, and evidence-based care, focusing on your lived experience and growth. My work is trauma-responsive and rooted in creating a safe, non-judgmental space where we collaborate to understand patterns, build insight, and develop skills that support meaningful change. I draw from modalities including Cognitive Behavioral Therapy and relational methods, tailoring strategies to each person’s needs and goals. I understand that feeling supported in therapy begins with patience, respect, and genuine presence. The therapeutic relationship matters, and my goal is to walk alongside you as you work toward clarity, balance, and forward movement. If you are seeking a therapist who values collaboration, curiosity, and human connection, I welcome you to reach out.

Life’s obstacles can feel overwhelming, chaotic, or unmanageable, especially when emotional, relational, or professional stressors pile up. Therapy can be a place to find safety, clarity, and support as you make sense of what you’re facing and begin to build coping skills that fit your life. I work with children, adolescents, adults, and couples navigating anxiety, depression, trauma, stress, eating disorders, domestic violence recovery, relationship concerns, and life transitions. I bring curiosity, compassion, humility, and a measured, evidence-based approach to the therapeutic process. My work is grounded in creating a safe, non-judgmental space where you can explore emotions, relational patterns, and thoughts at your own pace. I draw from CBT, DBT, and Acceptance and ACT, and I work with clients to develop coping strategies and meaningful insights, including personalized assignments that support their growth. As a therapists, I see how therapy can bring up both openness and hesitation. My goal is to walk alongside you with respect, patience, and authenticity as you navigate life’s challenges and work toward goals that matter to you. I value genuine therapeutic relationships and honor the courage it takes to begin this work. If you’re looking for a thoughtful, compassionate partner in your growth, I’d be glad to connect.

When emotions feel overwhelming, patterns feel stuck, or relationships become difficult to navigate, therapy can offer a supportive space to gain clarity and stability. Some people seek support for themselves, while others reach out around concerns related to their child or family. I work with children, adolescents, adults, couples, and families navigating anxiety, depression, trauma, emotional dysregulation, relational concerns, and life transitions. My approach is trauma-informed, eclectic, and collaborative, grounded in creating a safe, non-judgmental space for exploration and growth. I draw from insight-oriented Psychodynamic Therapy to better understand emotional and relational patterns, and integrate evidence-based approaches such as CBT, DBT, and the Gottman Method. In my work, I focus on supporting emotional regulation, communication, and connection across individual, couple, and family systems. Reaching out for support can bring up a mix of thoughts and emotions, especially when you are facing personal challenges or concerns related to your child or family. My goal is to offer a compassionate, steady presence where you feel heard and supported as we work toward meaningful change. If you are looking for a therapist who values connection, curiosity, and collaboration, taking that first step can open space for growth.

I believe in every person’s worth and capacity for change and connection. This belief guides my work, and I lead each session with unconditional positive regard, leaving judgment at the door. This foundation shapes the work I do and the people I support in therapy. I specialize in working with adults, adolescents, couples, and children navigating hurt and harm across different areas of their lives, including interpersonal relationships and larger social systems. My work includes support for relationship conflict, communication challenges, family dynamics, anxiety, depression, trauma, and identity-related concerns. My approach to therapy is integrative and relational, meaning I draw from a variety of evidence-based practices while tailoring our work to fit your unique needs, goals, and lived experiences. I draw primarily from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. I am also particularly interested in the power of narrative, how we make meaning of our experiences, and how reauthoring those stories can be a source of growth and empowerment. In the therapeutic space we will build together, we work to reflect with intention and honesty. My goal is to help you reconnect with your authentic self in therapy and apply that work in ways that feel real, practical, and lasting outside the therapy room. Along the way, I will challenge and support you in becoming the version of yourself that best aligns with your values, needs, and goals. My work is always grounded in the belief that you are the expert of your own experience. That doesn’t mean you have to navigate your healing journey alone.

I conduct neuropsychological testing with young adults and adults to understand how they learn and assess for ADHD, learning giftedness or challenges, as well as neurodivergence. I also coach young people entering into the therapy or counseling field. I also very much enjoy coaching people about relationships, dating relationships and boundaries in relationships.

Relationships can be messy, identity can feel complicated, and figuring out who you are while balancing school, family, friendships, and your future isn't always easy. Whether you're struggling with anxiety, questioning your identity, navigating conflict with loved ones, or trying to feel more confident in yourself, therapy can help you better understand what you're experiencing and create healthier ways of moving forward. I work with college students, graduate students, and young adults navigating anxiety, depression, relationship and family challenges, life transitions, body image concerns, self-esteem, and identity exploration. Together, we'll explore the patterns shaping your relationships, strengthen your communication and boundaries, and help you build greater confidence in yourself and your decisions. I strive to create an affirming, inclusive space where LGBTQIA+, queer, transgender, and gender-expansive students feel safe, respected, and fully seen. I also recognize that culture, privilege, family expectations, and social systems shape how we experience ourselves and our relationships, and I welcome those conversations throughout our work together. My approach is warm, collaborative, and relationship-focused. Drawing from Emotionally Focused Therapy (EFT), Gottman-informed strategies, and Imago Relationship Therapy, I'll help you develop practical tools for navigating conflict, strengthening relationships, and creating deeper connections with yourself and others. I also specialize in supporting women through major life transitions, including perimenopause and menopause, while continuing to support students and young adults as they navigate the many changes that come with this stage of life. My hope is that you'll leave therapy feeling more grounded in who you are, more confident in your relationships, and empowered to create a life that feels authentic to you.

I have experience working with people facing anxiety and depression, and individuals struggling with patterns of codependency and conflict in their intimate relationships. I have also worked with people who feel disconnected from their bodies, their creativity, and their sexuality. I have helped people navigating difficult life transitions, as well as those surviving trauma and loss. In my practice, I am sensitive to how marginalization and stigma impact mental health, as well as the ability to seek support. My style as a therapist is marked by openness, curiosity, and warmth. I sincerely believe in this work, and view therapy as a collaborative effort. With time and trust, we’ll explore the underlying feelings, beliefs, and conflicts which have made it challenging to live a meaningful and satisfying life. In turn, what once felt inescapable begins to shift, and something new emerges.

You might be feeling distress, restlessness, or unease. You might be wondering what’s driving your interactions with others, questioning where certain emotions or motivations stem from. You might be feeling a lack of purpose, anxiety, a pressure to perform, or that you are not living your life as authentically as you once did. You may have even had a moment of, “Well, how did I get here?” If this is you, I may be able to help. I have experience working with people struggling with anxiety, depression, self-esteem issues, childhood trauma, and complex PTSD. I help individuals and couples who have experienced family issues, struggles with relationships and attachment, women’s health and fertility issues, sexual abuse, and experiences of incarceration. I also work with those in search of individual meaning, identity, and authenticity.

I'm Liam, a Licensed Clinical Social Worker in downtown Chicago where I offer individual therapy appointments. I primarily use the methods of Strengths Based, Client-Driven, and Person-Centered talk therapy. That basically boils down to me believing that you know yourself best and my role is to help you find a path forward. Everybody's life is wildly different; I can assist you in your decision and achievement of treatment goals that ring truest to you, even if that goal is just having someone to talk with. Wanting a better quality of life and seeking support in that is totally normal. Frankly, reaching out for help in and of itself is terrifying; let alone help from a stranger on the internet. If you are struggling I would be glad to hear from you. To avoid phone tag I am most accessible via e-mail to set up a time for us to talk and see if you'd like to come in for a session.

我提供中文普通话心理咨询 and I provide therapy in English. I graduated from NYU in 2024 with a bachelor’s degree in Psychology, and I’m currently pursuing my master’s in Counseling at Northwestern, expected to graduate in 2026. My academic and personal journey across cultures has deepened my interest in mental health and human connection. I’m passionate about supporting others through meaningful, empathetic conversations and helping them navigate challenges with clarity and confidence. I believe in the power of active listening and collaborative growth. Counseling allows me to combine my curiosity about the human mind with a genuine desire to be of service. Additionally, I co-facilitate the grief support group on Mondays from 6-7:30pm.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Life can feel overwhelming when emotions seem too big to handle or when you’re trying to figure out who you are. You might feel anxious, misunderstood, or caught between different worlds — wanting to belong, but unsure where you fit. Whether you’re a teen navigating pressure from school and family or an adult balancing expectations, grief or identity, therapy can be a space to breathe, slow down, and reconnect with yourself. As a trauma-informed, DBT-certified bi-lingual therapist, I help clients learn to regulate emotions, build confidence, and recover from experiences that have left them feeling disconnected, grieving or stuck. My approach combines practical coping tools with genuine curiosity and warmth, so you can better understand your emotions and develop resilience in everyday life. Together, we’ll explore your story at your pace, honoring both the pain and the strength that brought you here. My goal is to create a space where you feel safe to be honest, to grow, and to move toward a life that feels authentic, balanced, and your own. You don’t have to carry everything alone — healing begins when you allow yourself to be supported. I graduated in Rutgers University with a BA degree in psychology, 2022. After that, I pursued a mental health counseling master degree in Johns Hopkins University. In therapy, I am solution focused and use approaches that are supportive and effective: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Play Therapy, Solution-Focused Brief Therapy (SFBT), and trauma-informed care. I also incorporate mindfulness and practices rooted in Buddhist and Taoist traditions that honor your unique cultural background. I believe in meeting you where you are, respecting your lived experience, and working together to help you reconnect with your strengths, process your pain, and move toward a more meaningful life. Therapy doesn’t have to feel clinical or distant—it can be collaborative, warm, and deeply healing. If you’re ready to take the next step, I’m here to walk with you. I will be working virtually and from the Lakeview Office. 如果你因为学业感到压力重重，对自己的身份感到迷茫，或者正在努力寻找归属感，请相信你并不孤单——你不需要一个人面对这一切。我专注于帮助青少年、青年和成年人，他们正在经历重大转变、身份困惑、被误解的痛苦，或者在以神经多样性身份生活中挣扎。 无论是学业压力、焦虑、倦怠、失落，还是对自己和未来的疑问，我都会为你提供一个安全、没有评判的空间，让你可以完全做自己。我也特别支持移民家庭、第一代移民，以及在多重文化之间寻找平衡的人。作为一名双性恋的亚裔女性，我深深扎根于中美两种文化，我理解在复杂身份中穿梭所带来的重担——也理解那其中的力量。 在治疗中，我运用既支持性强又有效的方法：接纳与承诺疗法（ACT）、认知行为疗法（CBT）、游戏治疗、焦点解决短期治疗（SFBT），以及创伤知情的治疗方式。我也融入了佛教和道教中与正念相关的文化实践，来尊重并接纳你的独特文化背景。 我相信从你所在的位置出发，尊重你的生活经历，与你携手合作，帮助你重新连接内在力量、处理情绪创伤，并迈向一个更有意义的生活。心理治疗不需要是冷冰冰的或距离感强的——它可以是协作的、温暖的、而且具有深度疗愈作用的。 如果你已经准备好迈出下一步，我会在这里，陪你一起走下去。

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Our practice prides itself on being affirming, accommodating, and accessible. We are empathic story containers, encouraging clients to work through their life narratives. We offer services to meet the needs of those we serve. We offer individual, group, family, and couples services in both in-person and virtual formats. We accept many forms of insurance and offer sliding scale and pro bono to those who qualify. We are a small private practice comprised of 40% women of color and 60% marginalized identities. Many of the clients we serve share our identities and benefit from our lived experiences and shared cultures. We offer expertise in a range of needs, including anxiety, ADHD, depression, gender, substance misuse, and trauma. We are trained in art therapy, IFS, substance misuse, and group counseling theories. I am a queer, bicultural, first-generation Cuban-American born and raised in the Midwest. I have been enriched by purposefully surrounding myself with diversity. My personality is direct and approachable. Curiosity, humor and compassion are central. I approach therapy collaboratively and compassionately, drawing from cognitive-behavioral, insight-oriented, and relationship-focused methods. I find that art making can assist with the physical impact of our daily stressors and can open up new and creative ways to see life’s challenges. I work in ways that are both supportive and challenging.

Please visit my profile to learn more about my services.

Dr. Schmitt is a dual board certified Adult and Forensic Psychiatrist. She treats psychiatric conditions in adults. She has experience treating anxiety, depression, bipolar disorder, schizophrenia, post-traumatic stress disorder, obsessive-compulsive disorder, and attention deficit hyperactivity disorder She values compassionate all-encompassing care.