Let’s be real. These have been dark times, and uncertainty still abounds. Old wounds may be coming to the surface, and the thought of facing them may feel downright terrifying……it is terrifying. I believe that these moments are opportunities for us to learn, accept, and grow in our capacity to be Compassionate with ourselves, and with one another. This is how Transformational Healing occurs. If you are struggling wi...
My work is motivated by my passion for human connection. At Thrive, I offer therapy for both couples and individuals, supporting clients’ inquiry into how they experience their own BELONGING and how they can access more joy and meaning in their relationship with themselves, the ones they love, and the world around them. I earned a Master’s degree in Clinical Mental Health Counseling from Naropa University, with a concentration in Mindfulness-Based Transpersonal Psychology. My approach to the...
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OptiMindHealth (OMH) professionals are dedicated mental health specialists committed to providing skilled consultation and holistic treatment services for those struggling with ADHD, anxiety, depression, mood disorders, personality disorders, relationship conflicts, and work-related challenges. We offer both general counseling and specialty medication management services at our practice that are designed to address a variety of conditions and needs for our patients. OMH is dedicated to helpi...
You've been feeling anxious, depressed, maybe your relationships are struggling. Feeling overwhelmed, like you are not in control of your life can get in the way of your job, school, your confidence and your ability to be present in daily life. You might be thinking, "nobody knows what I'm going through" or have thoughts telling you that “you are just not good enough.” Healing is possible. Get the help that you need to move on from the difficult things that have happened to you. It is m...
Life is difficult. You may be seeking out a therapist for a variety of reasons. Perhaps you are feeling depressed, anxious, or overwhelmed with relational challenges or emotional difficulties. I offer my supportive and compassionate presence, a safe environment, and professional training to help you restore balance and find fulfillment in life. Together we will explore the areas that are troubling you, uncover and understand the core issues, and develop more effective ways to cope. Ultimately ...
Hello, I am a psychologist with over 20 years of experience in the field. I have a couple of openings this spring/summer! My experience has allowed me to bring a deeper perspective to situations, and I know the value of giving that feedback to my clients. Do you want help with relationship problems, anxiety, depression, trauma, loss & grief, life transitions, cultural/racial issues, health problems and substance use? Send me a message and I'd be glad to do a free consult call with you. If I'...
Welcome! I am confident in every person's ability to heal. I work with teens and adults suffering from PTSD, OCD, anxiety, body image and sleep-related issues. I work holistically with evidenced-based techniques to provide relief quickly. The relationship between you and your therapist is more important than any specific technique. A therapist may have all the training and credentials, but if you aren't comfortable with them, true healing will be challenging. When working with me, you g...
Naropa Community Counseling is a non-profit, low cost community mental health center in Boulder. We provide Individual and couples counseling for low rate as well as accept Medicaid. All providers are 2nd and 3rd year graduate students in mental health or recent graduates working toward licensure. All providers are supervised by licensed mental health clinicians. We provide free groups: Tuesdays- Mindfulness 6pm Drop in Wednesdays- Men's Support Group 6pm Drop in Thursdays- Acudetox- 5pm ...
We provide executive function and therapeutic coaching services to students and non-students alike. We provide in- person coaching to those who live in/around Boulder, CO and on our local college campuses, such as University of CO at Boulder, Naropa and FRCC. We provide virtual coaching to students who do not live in close proximity to Boulder. We often work with young adults who struggle with areas such as, organization, prioritizing, planning, preparing & executing tasks, task initiation, emot...