I’m a licensed psychologist offering therapy for adults, teens and children navigating anxiety, OCD, and life transitions. I work with folks in high-pressure environments, students juggling expectations, and those who feel like they’re carrying the world on their shoulders. You don’t have to keep doing it all alone. Let’s find a way forward—together....
If you're looking for a therapist who you can count on to be authentic and direct—let's connect! Whatever concerns you’re bringing to therapy, you can depend on me to take your priorities seriously. As a therapist, my style is conversational—with a little bit of humor—but I’m also ready to get to work. We’ll work together to clarify your goals and a plan to achieve them. I'll help you challenge your thinking when your mindset is getting in the way, and can keep us on track to finding solution...
Do things feel off track and overwhelming this semester? Procrastination, imposter syndrome, lack of academic focus, feeling socially awkward, breakups, friend drama, existential fear of what comes after graduation, family conflict, relationship communication breakdown, feeling like everyone else has it together but you, roommate boundary issues, school/work/social out of balance? Yep, that sounds hard. Let's talk. While I do specialize in the treatment of anxiety, ADHD, eating disorders, ...
Welcome! Im Shayda- Healing from trauma isn't something we're meant to do alone. When we safely reconnect with our nervous system with the support of an attuned therapist, therapy can be deeply powerful. I use trauma therapies like EMDR, Brainspotting, and Somatic Experiencing to help you process pain and find lasting relief. I work with adults healing from PTSD, C-PTSD, childhood trauma, and attachment wounds. I also support survivors of sexual assault, toxic relationships, and those facing d...
Hello! I'm a board-certified Licensed Clinical Social Worker and I work with young adults navigating challenges such as depression, anxiety, adjustment issues, body image concerns, and relationship issues. I've worked at multiple universities in CA, providing both therapy and case management services. I utilize an integrative approach to tailor interventions to each person's unique needs. I also value a collaborative relationship with each client, working together to create a space that feels...
You’ve been holding it together for everyone else, but inside, it’s a different story. You’re angry, anxious, or shut down—barely sleeping, snapping at people you care about, and feeling disconnected from who you used to be. Maybe you're facing changes you never expected, like adapting to life with blindness or another disability. You’re avoiding intimacy, struggling in public or social situations, and questioning past and future decisions. Whether you're a veteran, first responder, or just tire...
Hi! I have spent my entire career working with college students - starting initially on a college campus, then to a group practice near UC Davis, and now in my own private practice. I am currently only offering telehealth services and I am licensed in California, Florida, and Ontario Canada. I love supporting young adults and adults during such a pivotal time of life; as they navigate the transition to college, the unique challenges that come with being a college student/young adult, and the...
No one comes to a therapist because they need a lecture. You're here because you need a partner on your personal journey to healing. Good therapy is an invitation into a dialogue, not a monologue where someone "thera-splains" yourself to you. It's my passion to help my clients with self-esteem, depression, anxiety, parenting and learning to find enjoyment in daily life. I use trauma-informed and strengths-based approaches to support my clients and am LGBTQ affirming. My areas of expertise includ...
We all want to have the regulated nervous system that allows us to be calm, confident, and connected. I work with adults, teens, and couples who may feel stuck in relational struggles, overwhelmed by emotions, or disconnected from their true selves. Together, we’ll create a safe, collaborative space to explore your experiences, build resilience, and help you move toward the fulfilling life and relationships you desire. I incorporate elements of Psychodynamic, Attachment, Strength-based, Narra...
Are you struggling with life's transitions, starting college, anxiety, depression, stress, or grief? I specialize in working with individuals ages 16-35 to help navigate these challenges with understanding and support. My approach focuses on creating a warm, non-judgmental space where you can process your emotions and work toward meaningful goals. In our initial sessions, we’ll explore what you're seeking from therapy, set clear goals, and identify actionable steps. I also provide psycho-educati...
I believe that we can appear fine on the outside while feeling exhausted or unwell on the inside. Often, the ways we learned to survive can keep us stuck in unhealthy habits, painful relationships, or missed opportunities without us even realizing it. But healing is possible. I believe we can transform past pain into something meaningful. You can still reclaim a fuller version of yourself—one that brings strength to your relationships, your family, and your sense of self. Seeking support can be ...
I offer individual and couples therapy to college/graduate students and young professionals. My approach is collaborative, strengths-based, LGBTQ affirming, and trauma-informed. I believe that my clients are the expert on their own lives, while I am there as a witness, a source of support, and a toolbox of techniques and strategies....
You've got a lot going on. You can usually handle a lot. But right now it's too much; your relationship is changing, your anxiety is increasing, or ways you used to cope aren't working anymore. Maybe you've experienced a loss or trauma and feel out of your element. Or maybe you feel unsatisfied with your life, like you can't ever catch up or achieve what you feel you should. Whatever brings you to therapy, I want to help....
I provide highly specialized, action-oriented, individualized psychological treatment based on your goals and challenges. I maintain a small caseload so I can provide the highest quality evidence-based treatment within the framework of a client-centered and recovery-oriented approach. I specialize in treating: depression, anxiety, schizophrenia, psychosis, and serious mental health challenges. I completed my postdoctoral fellowship at the Aaron T. Beck Psychopathology Research Center withi...
Our identity is a powerful and meaningful part of who we are—shaping our identities, our relationships, and how we move through the world. I work with clients on issues related to communication, conflict, emotional disconnection, sexual dysfunction, desire discrepancy, infidelity, sexual exploration, and more. In my work with individuals and couples, we explore strengths and how individuals can thrive while holding space as a partner as well. I provide a warm & inclusive environment for peopl...
I have experience in working with depression, anxiety, life transitions, and school stress. I spent more than two years working at Cornell's Counseling and Psychological Services (CAPS), which provided me with deep knowledge of the ins and outs of their mental health system, along with the pressures that one can face at college in regard to competition, academic stress, and building social connection. Being from upstate NY, I also understand some of the isolative parts of the experience, and adj...
Stella Nova Psychology, Inc. supports women, couples, and LGBTQIA+ folks' mental health so that they can succeed and thrive at school, work, and in their personal lives. We offer individual therapy and couples counseling online throughout California. Our clients are students and professionals seeking support for many common issues, like anxiety, stress, support around life transitions, depression, perfectionism, relationship challenges, trauma, and more. We're a QWOC-owned practice with a ma...
If you’re looking for a therapist who values curiosity, empathy, and an ongoing commitment to social justice, I might be the person you’re looking for. My clients come to therapy with a variety of concerns, including healing from trauma, chronic pain, stress, and anxiety. Others are looking for support around relationships and intimacy. Many of my clients identify as queer, disabled, non-monogamous, or women in STEM. I have specialized experience supporting students who have experienced inter...
Meitri Collaborative is a psychiatric and psychotherapy practice in San Francisco, CA. We believe in warm, excellent, and personalized care. We want to help you live the life you desire and address the obstacles in your way....
As a Licensed Marriage & Family Therapist I help college students with pressures, from academic demands to social and emotional challenges. Talk therapy is confidential, flexible, and tailored to your needs. Feel free to reach out when you're ready....