Therapists for college students near 94110

We provide comprehensive psychological services, empowering you to improve & protect your mental health. We specialize in providing personalized treatment of eating disorders, trauma, substance use disorders & obsessive-compulsive disorder. We also are experts in guiding young adults through life transitions, relationship difficulties, and identity development. We believe that with the right resources, support, and commitment, anyone can succeed.

I love working with young adults. Life inevitably brings challenges and difficult times. Deciding to begin therapy is a sign of strength, but it can also feel intimidating. My style is warm, supportive, and interactive. We will work together to help you build a life that is meaningful, healthy and balanced no matter what challenges you may face in your personal life or in your relationships. Please reach out via phone, text or email. My favorite session is the first session, when I get to meet you!

I am a female immigrant psychologist who helps individuals experiencing self-doubt, anxiety, and stress to create room for joy, confidence, and wellness. I am very gentle in my approach, even when we work through painful and uncomfortable issues. It is important to me that I respect my clients’ pace in the journey. That’s why I actively look for feedback and adjust if needed. My clients usually seek me because of my cultural background, ability to connect beyond their preferred language, and commitment to their wellbeing. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I believe therapy should feel safe, collaborative, and empowering. Supporting emotional healing and identity development is deeply meaningful to me. My goal is to help you build self-understanding, strengthen self-worth, develop healthy relationships, and feel more grounded and confident in your life.

I became a therapist because I know how healing it can be to have someone really listen and be with you without judgment. We all go through hard things, and I believe no one should have to do it alone. I’m especially interested in how our bodies hold stress and emotions, and how we can gently reconnect to ourselves through awareness, creativity, and compassion. Being a therapist gives me the chance to support people in feeling more understood, empowered, and at home in themselves. I’ll listen closely to your words, your emotions, and what your body might be communicating even when it’s hard to put into words. I’ll check in often to make sure we’re going at your pace, and I’ll ask questions to understand your experience more fully, not to judge or fix you. My goal is for you to feel safe, respected, and truly seen. This is your space, and I’ll honor your story with care, curiosity, and compassion. I support individuals who want to reconnect with their bodies, find calm, and feel safe again after challenging experiences. My approach blends somatic psychotherapy, trauma-informed care, and creative healing. I help clients celebrate who they are and bring awareness to what matters to them. Together, we’ll focus on learning to listen to yourself, unlocking your inner voice, and creating a new chapter that feels authentic and empowering. I offer an inclusive, collaborative space where every part of you is welcomed. Healing isn’t about changing who you are — it’s about coming home to yourself.

College is a time of huge transitions, and it’s easy to feel anxious, stressed, or unsure where you stand. If you're struggling with overwhelming worry (anxiety), feeling stuck after a tough transition (like starting school or a breakup), grappling with past trauma, or just trying to figure out challenging relationships, you've come to the right place. Your Therapy, Your Tools My practice is built on the belief that you already have what you need within you (though it may not feel like it, right now) —we just need to clear out all the noise and find and focus on what actually works for you. We'll ease your mind: We use practical, science-backed strategies to help you unhook from negative thought spirals and calm that constant feeling of being "on edge." We'll discover and heal the root causes : We'll gently explore the "parts" of you that are feeling anxious, unclear, or worn out, and use powerful processing methods to reduce the intensity of recent or past trauma or fear (like EMDR and IFS). We'll help you adjust: Whether you're dealing with the stress of major life transitions or trying to set healthier boundaries in relationships, we'll create space for you to process the change and build a stronger sense of self. We'll get you grounded: I integrate the calming power of nature-based tools (in or out of the office) to help your nervous system slow down, allowing you to find a peaceful space even when deadlines are looming. We’ll work together, at your own pace, to move you from feeling overwhelmed to thriving on campus and beyond. Ready to take a breath and start building a college experience that feels authentic and manageable? Let's connect.

My practice specialization is focused on women’s issues and perinatal mental health. In response to the recent changes in access to women's reproductive healthcare, many of us are feeling confused, scared, (and p*ssed off!). I provide a safe space for women to process whatever emotions they may be feeling as a result of their direct experiences or related to future concerns. I believe that the relationship between clinician & client is the foundation for a successful therapy experience. Please know that I realize how difficult it is to connect with a “stranger” when you are feeling overwhelmed and vulnerable. Therapy can be challenging, but it can also be very enlightening. It can also be light-hearted & fun. (I guarantee a few laughs during each session!) I utilize a variety of therapy techniques, which ultimately allows for flexibility in making sure that you get what you need in a way that works for you.

Have you ever found yourself asking “What was I thinking?” or thought, “I should have done this differently!” I get it, and you’re not alone in these thoughts! They are signs that you’re hoping for change. Whether you’re experiencing conflicts in your relationship, cross-cultural challenges, academic concerns, or you’re taking time for self-exploration, you’re likely feeling overwhelmed, scared, anxious, or even depressed through it all. I’m here to work with you in turning these challenges into the freedom you’re pursuing. When working through challenges, it often feels like we're in a never-ending loop with limited options in hand, and I know how exhausting this can feel! I've helped college students and young adults find their way out into a meaningful life. I specialize in individualized care, knowing that what works for some people, may not work for you! I’m here for YOU! At times therapy can feel intense or complex, but just like life, we will also leave room for enjoyment and reward. I will be here with you every step of the way as we use the experience together to head out of that never-ending loop and into the life you have been waiting for. Are you ready for the ride? I’m ready for you.

Hi, I’m Jennifer. I know college is a time in your life that can be exciting and stressful at the same time. A place where you're gaining unique opportunities and also experiencing challenges. At times this can involve feeling inadequate, judged, anxious, and worried. If you are struggling with these thoughts and feelings, we can work together to help you transform the way you think, feel and live. I provide online psychotherapy, so you can join from the comfort of home anywhere in California. In therapy, we will focus on what’s troubling you now, and try out new ways of thinking and living. In session I blend empathy with cognitive behavioral therapies (i.e., CBT, TEAM-CBT, ACT, DBT). I look forward to meeting you. You can schedule a free 15 minute consultation and find more information on my website: JenniferTrujilloPhd.com

At One Heart Behavioral Health, we know life can feel overwhelming sometimes. Whether you’re struggling with anxiety, stress, relationship issues, parenting challenges, depression, grief, trauma, or simply feeling emotionally exhausted, you do not have to go through it alone. Our goal is to create a space where people feel comfortable, supported, and genuinely cared for. We work with children, teens, adults, couples, and families from all walks of life, and we understand that every person’s story and needs are different. Therapy should never feel cold or intimidating — it should feel like a safe place to breathe, heal, grow, and be heard without judgment. We offer both in-person and telehealth sessions with flexible scheduling and same-week appointments whenever possible. Our team is committed to making mental health care feel approachable, welcoming, and accessible for the community we serve. Whether this is your first time reaching out for support or you’re returning to therapy after time away, we’re here to walk alongside you every step of the way.

If you're looking for a kind and compassionate yet smart and straightforward counselor, give me a call. I specialize in teenagers and young adults with anxiety and depression, especially with estrangement issues such as conflict with parents, divorced and/or deployed parents, as well as career planning. I am a Christian and can offer help from a biblical perspective if desired. My other specialties are older adults and military/veterans. My previous career was as a diplomat for the U.S. Department of State.

I became a therapist because I saw the impacts it can have on people to not have a space to feel safe and seen. Life can come with challenges that set us off course, and it can feel isolating to experience those challenges without a roadmap. My hope is to provide a space to navigate life’s challenges safely, and develop a tool kit to manage whatever life may throw your way. Our work together is ultimately a collaboration, we discuss your values and needs and will create goals that align with them. I encourage ongoing feedback during sessions, discussion of what is working and not working, and make sure to provide a space where your needs come first. I acknowledge that it takes time to build trust in any relationship, including a therapeutic relationship. I build trust by focusing on you as a whole person, letting you set the pace and meeting you where you are at. I want to get to know your strengths, interests, and values. I utilize metaphors and examples that break down issues that feel bigger than you can handle to create a sense of safety in our sessions. I have two cats who you may see glimpses of during our sessions, whether it be through a blob stretching in my background or their tail popping in to the frame.

Are you tired of the same old patterns and anxiety holding you back in life? Perhaps you know what your goals are and you would like to gain some more insight and coping skills as you work towards them. You've been putting a lot of pressure on yourself and now you're wanting support as you figure things out. You’re realizing it’s time to take care of you. You are motivated and ready for a change. I'm here to help - I do my best to understand you and support you along your journey of living intentionally and wholeheartedly. I get that you want to feel confident about yourself and your decisions. You want to let go of unhealthy patterns, regain a sense of control and have some balance in your life. You’re ready to find love, peace, and acceptance, not only with others but with yourself. You want to reconnect with your partner and form an even stronger bond and relationship. I offer a nonjudgmental and safe space to help you work through life’s challenges and achieve your goals. I am passionate about my work in helping individuals and couples. I believe we all have the potential to heal and live our best lives. Reach out for a free phone consultation today- I look forward to hearing from you.

I was drawn to becoming a therapist because I saw how meaningful it can be for people to have a safe, supportive space to talk openly and work through challenges. I really enjoy listening to others stories and helping them better understand themselves, their relationships, and their emotions so they can move toward positive change. I will work to make sure you feel heard and understood by really listening to you without judgement and taking your experiences seriously. I will reflect back what I am hearing to check that I’m understanding you accurately, and I will ask questions when I need more clarity rather than making assumptions. I also want you to know that your feedback matters, if at any point you feel misunderstood or something doesn’t sit right with you, I encourage you to tell me so we can adjust and make this space feel as safe and supportive as possible for you. Working together is very collaborative. We will move at a pace that feels comfortable for you, and we will focus on what matters most to you and what you would like to change or better understand about your life. Building trust takes time, and I see it as something we create together. I do that by being consistent, honest, respectful, and nonjudgmental, and by following through on what I say I will do. I will check in with you about how our work is going and invite your feedback so we can make sure this feels helpful and safe for you. My goal is for this to feel like a supportive partnership, where you can be open, ask questions, express concerns, and know that you are respected and taken seriously every step of the way.

Navigating your college years is a massive transition. If you are feeling overwhelmed by the pressure to succeed, shifting relationship dynamics, or anxiety about the future, you do not have to figure it out alone. I have been a therapist since 2011, and as a trauma specialist, I help young adults find their footing. As a UC Berkeley grad, I know firsthand the weight of high expectations. My approach is collaborative and conversational. I bring warmth and genuine care to our sessions. We will work as a team, using strategies focused on finding solutions to get to the root of what is holding you back while building practical tools for resilience. Our first session is simply a safe, supportive space to start unpacking what is on your mind. We move at your pace. Reach out today, and let's start exploring what true healing looks like for you.

Please visit my profile to learn more about my services.

Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Education & Psychology. I help clients with a range of concerns including: anxiety, depression, career and academic concerns, ADHD, relationship concerns (situationships, am I right? :) ), body image and eating disorders, perfectionism, college/life transitions, as well as family of origin challenges (let's say it together, boundaries...). I often work with high-achieving students who often are managing academically but struggling internally. My clients often put others first and themselves last. By the time they come to therapy, concerns have been going on for some time and they've reached a breaking point. They may feel they "should" be able to handle things on their own. As a recovering perfectionist and someone who was riddled with anxiety throughout college, I get it. It wasn't until my own training in CBT that I learned how destructive such thought patterns were. It inspired my clinical approach, as well as three clinical workbooks I've published on Solution-Focused Therapy, CBT, and Positive Psychology with the top mental health publishers. Many of my clients who have been to therapy before often remark how "easy" I make the process. We laugh, we learn, and talk like old friends. Therapy doesn't have to be stuffy or stressful. It's about feeling respected, validated and heard. Learning to take care of yourself, set appropriate boundaries, and thrive! I'd LOVE to work with you! Please feel free to book a complimentary 15 minute consultation at my website below so we can connect!

My therapeutic approach stems from a person centered lens that views all with a fundamental respect and a belief that we carry strengths from our unique histories. I've worked with individuals from Latinx, LGBTQ+, and neurodiverse communities to manage stressors utilizing CBT, trauma informed care, and a strengths based approach. My past experience includes community and private mental health settings working with individuals experiencing challenges related to anxiety, depression, and stressful life circumstances. I welcome all individuals to learn how to cope with the curve balls that life throws at us. My hope is that through collaboration, commitment, and connection in therapy, we will develop a safe path for clarity. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Welcome. I believe we are all wired for connection, and, whether extraverted or introverted, rejection and isolation are incredibly painful experiences. Our brains and bodies are built in such a way that protects us from threat and harm. While these protection instincts are necessary and helpful in the midst of threat, sometimes they can keep us from the connection we truly crave and need. If you're finding that your protectors are keeping you from relating with yourself, others, and the world around you, the counseling setting can be a safe place for practicing transformational skills to break free from the unhealthy, unhelpful habits. You are the owner and narrator of your own story. The counseling room becomes a place where your felt-story can be shared, heard, and healed through. My method is collaborative and holistic in nature, integrating counseling methods to meet each client's specific needs. I am trained in Gottman Method, DARe, EMDR with kids and adults, and TBRI. "Sometimes the bravest and most important thing you can do is just show up" (Brene Brown). Your bravery does not go unnoticed. I look forward to hearing your story, soon.

As a Licensed Professional Clinical Counselor (LPCC) and National Certified Counselor (NCC) based in California, I am passionate about supporting young adults and first-generation individuals as they navigate life transitions, anxiety, and depression. My background includes clinical practice and consulting for schools and community-based organizations, helping them build effective service delivery models. I deeply value the healing journey and believe that therapy is a collaborative process where clients are empowered to find clarity, resilience, and a sense of centeredness in their lives.