Therapists for college students near 94110

Hi! Welcome to my small online practice, and congratulations on taking the step in looking into therapy - I know it can be challenging! My primary goal is to create a safe, inclusive, and comfortable space where you can be yourself and open up about things that you may be struggling with, or things that are causing you stress. Our sessions will not be a one-sided conversation, nor will they be mundane (trust me!), but rather there will be a lot of conversation and interaction, and together we can work on the things you want to change. I want you to find the peace and healing that you desire. My experience includes working with children, adolescents, adults, and older adults with various diagnoses, including depression, anxiety, PTSD, ADHD, mood disorders, personality disorders, etc. I specialize in crisis intervention, grief, and play therapy. More importantly, I show up with authenticity and walk your journey with you. I will maintain a compassionate atmosphere where you will be heard and supported, while also challenging you when necessary so we can work together in creating a space for your personal growth and healing.

If you feel stuck, overwhelmed, hopeless, or always on edge, you’re not alone. You may experience worries that keep you up at night, or keep you from enjoying your life. Or you may feel like your life will never be the same again after experiencing something traumatic. You might also be feeling hesitant to ask for help because no one else in your life seems to feel the way you do, and can’t understand your struggle. I see you and understand your struggle. I will help you feel comfortable in sharing your worries, your concerns, your problems, your challenges. I use a gentle and personal approach to build a warm and trusting relationship, and ensure that your autonomy is preserved in treatment decisions. You can expect a collaborative relationship from day one. I use a person-centered and strengths-based approach in therapy, and rely on evidence based strategies to help you reach your goals. I will help you to strengthen your ability to cope with and manage challenges, teach you how to communicate with others, and help you to build confidence and self-esteem. Therapy won’t solve all your problems, but I can help you in building the skills you need to face those problems.

Students who feel lost or struggle with relationships during the college years have so much on their plate. I am a therapist who is down to earth, relaxed, and who has years of experience helping others who feel this way. You are not alone. I look forward to getting to know you and to setting and working towards your goals together. Please feel free to email me!

PHILOSOPHY I believe meaningful connections are at the center of the human experience. We are social beings that thrive when we feel accepted, connected, and loved. These feelings can give us the confidence to show up in the world as our authentic selves and embrace our uniqueness. When we have a deeper understanding of ourselves and engage in unconditional self-acceptance, we gain a greater capacity to have fulfilling relationships. APPROACH My clients find my style humorous and compassionate as well as engaging and down-to-earth. My approach is holistic, engaging in all aspects of your wellness, with consideration for your mind, body, spirit, and heart. Thinking of my client’s needs, I use an eclectic and integrative method, pulling from traditional, innovative, and evidence-based techniques. Some of the modalities are Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. My objective is to help my clients feel better as soon as possible, so I maintain a Solutions-Focused framework, offering direct feedback, actionable steps, and strategies to cope with current stressors. I am committed to having a therapeutic lens that is culturally sensitive, LGBTQIA+ affirming, health at every size acceptance, and social justice oriented. My ultimate goal is to assist you in identifying your unique gifts and using them to actualize your best self in the world.

I’m a compassionate, empathetic therapist known for creating a calm, supportive space where clients feel truly heard and understood. My style blends warmth and depth, and I believe healing begins with compassion and connection. Together, we’ll nurture your growth like a garden, exploring life’s complexities with courage, care, and curiosity. My approach is collaborative and culturally sensitive, rooted in authenticity and respect for your unique story. I strive to create a safe, nonjudgmental space where you can explore your experiences, embrace your individuality, and move toward a life grounded in clarity, resilience, and self-acceptance. Outside of therapy, I find joy in traveling, gardening, and discovering new foods and sweets, simple pleasures that help me stay connected, curious, and present. I look forward to walking alongside you as you cultivate healing and live a more authentic, fulfilling life. Visit the website to learn more, and feel free to email/call me to schedule your first appointment via virtual/telehealth in CA.

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Struggling to achieve a semblance of work-life balance while juggling the demands of a heavy academic courseload, and research, training, teaching, and employment opportunities? It is a privilege to work together with college and graduate students on increasing a sense of well-being and actualizing potential. I typically work with clients who are looking to live their best life in both the personal and academic realms, often focusing on goals related to academic success, career/post-college life decisions, dating, and relationships. I earned my doctorate from Fordham University in New York, and have had a wide variety of clinical experiences throughout my training and career, including work in community mental health clinics, and public and private schools. My experiences working with college and graduate students in a college counseling center in Brooklyn, NY, and my own experiences as a college and graduate student, sparked my enthusiasm for providing quality and compassionate therapy for those on an academic journey. I aim to partner with you on building upon strengths while creating a manageable action plan to help you explore the solutions you seek, and improve outcomes and quality of life. I offer in-person sessions at my office in West LA, as well as via telehealth.

When we think of art, we typically think of paintings, films, and music. But what about living life? Ancient Greek philosophers believed that living life is an art. They also thought that, with practice, we can learn to be better artists. I believe that to live well, to navigate the challenges and struggles of life in a way that is authentic to who we are and who we want to be, would be nothing short of creating a masterpiece. Just like there is no one right way to create art, there is no one right way to live life. I believe therapy is a collaborative process that aims to create art through the life we live. I work with people of all ages and cultures who may be experiencing anxiety, depression, family/relationship issues, and self-esteem issues, among other concerns. I also have extensive experience working with teenagers and young adults, especially those struggling with difficult life transitions, anger issues, and problematic video game/internet usage. Remember, there is no one right way to create art, but there is a way that works best for you. That is what we are working toward. If you are struggling with any of these issues, or you are the parent of someone who is, it would be my honor to schedule a free consultation session with you, learn more about you and your goals, and see if we are a good fit.

I'm a therapist for people whose lives have been flipped upside down by a diagnosis, injury or disability. Check out my website to learn more about me and what I do!

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Hello, my name is Tyesha Sullivan. Reaching out for support is a brave and meaningful step, and I want you to know that you don’t have to go through this alone. As a board-certified Psychiatric Mental Health Nurse Practitioner, I am committed to creating a safe, nonjudgmental space where you feel heard, respected, and understood. My approach to care is collaborative—you are the expert on your own life, and together we will develop a plan that fits your unique needs and goals. I specialize in supporting individuals struggling with anxiety, depression, ADHD, sleep disorders, obsessive compulsive disorder, panic disorders, eating disorders, and mood disorders. Whether you are facing overwhelming stress, difficulties with focus, or emotional ups and downs, I provide evidence-based care tailored to your needs. Whether this is your first time seeking mental health support or you’re looking for a new provider, I welcome you to connect with me. Let’s work together to create the changes you’ve been hoping for.

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I am a Licensed Marriage and Family Therapist with a love for holistic healing approaches. I go beyond talk-therapy, to treat issues including depression, anxiety, and trauma from multiple angles (mental, emotional, physical, and spiritual). As is common with many therapists, therapy changed my life and ignited my desire to do the same for others. I told myself if I could help just one person the way my therapist helped me, my life’s purpose would be fulfilled. My approach isn’t traditional; I know that each individual needs tools and interventions tailored to their unique experiences. Furthermore, I understand that a sense of well-being goes far beyond the thoughts and emotions we may struggle with. I believe in treating the whole person; mind, body, and spirit. I blend evidenced-based western approaches to psychology, including DBT and ACT, with eastern wellness practices such as mindfulness and yoga. I’m a wholehearted, empathetic therapist, but I’m not afraid to challenge my clients if/when needed. Not every client I treat has a life-altering transition, but I’ve witnessed significant shifts in the majority of them while processing trauma and treating depression, anxiety, and panic disorders. It brings me joy to work with individuals from various backgrounds and orientations. I work hard to get to know all of the intimate details that make you a wondrously unique individual, so that you may feel seen, heard, and understood. More importantly, so that we may work together in creating your vision for your highest self.

Hi! I'm a therapist specializing in anxiety, childhood emotional neglect, trauma, and grief/loss. My clients often come to me feeling stuck, disconnected from themselves, or emotionally dysregulated. Our sessions will be a space where you can slow down and check in with yourself - whether that means getting curious about your past, processing the week, exploring practical tools/coping strategies, or simply allowing yourself to exhale and just be. As a biracial Black and Taiwanese American raised in Taiwan, I understand how culture can can shape our upbringing and sense of self. I use an approach that blends talk therapy with somatic (body-based) practices in order to address your symptoms from multiple angles. Our work together will be shaped by your background, values, needs, and goals. Please feel free to call or email so I can check your session cost with insurance, and/or use the link below to book a free phone consultation. I'm looking forward to connecting with you! https://calendly.com/monicaashley07/30min

Ombu Counseling specializes in helping those facing new challenges in life, those in the process of negotiating their place in an adoptive environment, and those seeking to assert themselves in relationships, groups and/or families in which conflicting values, beliefs and expectations prevail. Major life transitions are challenging, especially when they provoke questions about one’s identity, culture, core-values and sense of belonging. Trying to figure this out can result in feelings of confusion and emotional exhaustion. Counseling offers a process for reflecting on such questions and space for containing the emotions they produce.

I specialize in transitional aged youth (18-26) and work best with highly sensitive people who are struggling with depression, anxiety, trauma, substance abuse, and intense and unmanageable relationships.

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Are you a tween, teen, or college student in need of a little extra support? Perhaps recent transitions at home, school or work gotten you down? Or you may feel worn out from the impact on your life of COVID-19? Are you feeling isolated or struggling with relationship issues? You are not alone; we've all been there! Our goal is to provide you a short-term, confidential space where you can talk openly about your challenges, feel supported and learn some new, perhaps more adaptive tools and strategies for working through current problems and issues. Utilizing cognitive behavioral therapy (CBT), our aim is to help you improve your mental health and provide you with tools which you can use throughout the course of your life to best manage life's challenges.

Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselor, and Supervisor of the Counselor in Training program here at Community Counseling Center of Elk Grove. Mike earned a Master’s degree in counseling from CSU Sacramento in 1980 and another master’s degree in psychology: Marriage and Family from Chapman University in 1999. Mike has been providing counseling services here since 1996. He has also served as a high school counselor and career/college counselor in the Elk Grove School District for many years, and has taught “College Success” and “Career Development” at Cosumnes River College for several years. He is certified by the American Association of Christian Counselors (AACC) in Divorce Recovery, Remarriage and Blended Families issues. and by the Center for Applications of Psychological Type (CAPT) as an administrator and interpreter of the Myers-Briggs Type Indicator. He is also certified in the Substance Abuse Subtle Screening Inventory for substance abuse issues and the Prepare/Enrich premarital and marital enrichment assessment.

Please visit my profile to learn more about my services.