Therapists for college students near 92093

I have special training in brain injuries and accidents/falls as a trauma specialist. Generally, I seek to find ways to increase the mind-body connection in order to help my clients heal their past emotional wounds. I am authentic, transparent, and hold non-judgmental awareness to help my clients establish safety in sessions. Using a strengths-based approach, I empower my clients to make real, lasting changes in order to increase their resilience and hope for their future. While I do not have a specific agenda, my overall goal is to work together deliberately at a comfortable-for-you pace for you to experience tangible and empowering improvements. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My aim is to help clients understand how their history and programming influences patterns of thought, feeling, and behavior. When insight and self-awareness of these patterns is established, we will develop ways to shift the combination of these things in a direction that is consistent with what is important or helpful. My experience has primarily been in a variety of outpatient mental health settings, including community mental health, intensive outpatient/partial hospitalization program, primary care integration, and private practice. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I believe healing and growth are possible for any person at any age. As we begin the therapeutic journey together I like to develop a meaningful relationship with my clients and allow them to have the space for connection and growth. I use different approaches depending on each client's needs. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Are you looking for a therapist who is sex-positive, LGBTQIA+ affirming, poly-friendly, and kink-knowledgeable? I am a sex-positive, kink/BDSM-knowledgeable therapist who specializes in working with adults in polyamorous and ethically non-monogamous relationships; queer, trans, and non-binary individuals. I am trained in EMDR, sex therapy, EFT couples therapy, art therapy, and mindfulness and somatic techniques to help individuals struggling with stress, anxiety, depression, trauma, relationship issues, life transitions, and other challenges. I also have a background in the arts, and love working with people in filmmaking, visual arts, and other creative fields. My therapeutic style is client-centered, trauma-informed, and warm but direct. Laughter, tears, swearing, dark humor, movie references, and stories about your pets are all welcome in sessions with me!

What inspires me to work as a therapist is the opportunity to make a meaningful contribution on a daily basis. As an immigrant woman of color, who is bilingual and bi-cultural, my family’s struggle to achieve mental health despite deep seated stigma and shame illuminated my commitment to work as a therapist. Clients are the owners of their lives, and I respectfully honor their right to self-determination. A basic guiding principle in my therapeutic work is that clients are able to succeed when they choose their goals and their psychological needs are met. As such, it is my job to encourage competence and mastery of their own paths. That is, what works is what works for the client! Trust is the cornerstone that allows positive growth in therapy, which for me includes empathy, validation, and unconditional positive regard of the client. Reinforcing that we are all doing the best we can, and that coming to therapy is not a failure, but rather it is a growth opportunity.

Melanie invites you to explore and embrace all the parts of who you are, recognizing that your intersecting identities shape your experiences and the way you interact with the world. She takes a thoughtful, down-to-earth, and at times, direct approach that blends working toward meaningful goals with staying present. With warmth, honesty, and just the right dose of humor, she creates a space where you feel safe enough to risk vulnerability. You might benefit from working with Melanie if: - You're facing a big change, like a breakup, a move, a new job, or a loss, and feeling untethered. - You've achieved a lot, but continue to be plagued by anxiety, depression, burnout, and self-doubt. - You're an athlete, artist, or high performer, whose inner life doesn't match your outer success. - You're processing trauma or childhood experiences that still impact you today. - You want support managing stress, emotion dysregulation, and executive dysfunction. - You're tired and frustrated by not getting what you want out of your relationships. - You wish you could set appropriate boundaries, find the words to articulate the internal workings of your mind, and have the confidence to express your needs.​

College is a massive transition, and it is incredibly easy to feel overwhelmed by academic pressure, perfectionism, or the constant anxiety of trying to balance it all. If you are feeling stuck, burnt out, or struggling with racing thoughts, you don’t have to navigate this alone. I am an LMFT practicing via telehealth in California. I specialize in helping college students and young adults manage anxiety, quiet their busy minds, and build practical tools for real relief. Rather than relying on traditional talk therapy, we will use active, evidence-based, and somatic tools tailored to how your brain and nervous system actually work: Exposure and Response Prevention (ERP): To help you break the cycle of chronic worry, mental loop-thinking, and OCD. EMDR and Brainspotting: Specialized, brain-body modalities to help process stress, reduce anxiety, and release the pressure of academic perfectionism. My Approach My style is warm and collaborative. I understand the unique high-pressure environments of schools and I design our sessions to give you practical, real-world tools. Format: 100% Telehealth (secure video sessions anywhere in California) Let's help you find some relief and get back to feeling like yourself. Reach out today for a free, low-pressure consultation call.

Have you ever found yourself juggling a million tasks while speeding through life, or that happiness is just a fleeting emotion? Maybe you've developed some bad habits like drinking too much, and it's impacting your fullest potential. I’ve been there before, and that’s what drives me to help people find peace of mind and improve their lives. As a Licensed Clinical Social Worker, I am dedicated to helping individuals and couples overcome challenges related to substance abuse, depression, and anxiety. As a therapist, I encourage honest reflection, application of change and skills, and fostering new understanding. My specialties include, CBT, DBT and Psychodynamic therapy. The goal is to help people figure out why they do what they do, what they need to fix it, and how to live a happier and healthier life through a change in perspective and application. Together, we can explore what hurts the most and find resolution around what happened, what could have been, and hope in what can be. Times might be difficult and situations may be trying, but that doesn’t mean we can’t live a happy life. Together we can find new ways of navigating the world that work best for you! Let's journey together, one step at a time.

Life is full of moving pieces, and maintaining balance, relationships, healthy boundaries, self-esteem, and so many more often feels difficult. I am committed to developing a transparent, safe, and collaborative relationship with my clients. Feeling overwhelmed by current or past trauma(s), depression, anxiety, or a burden you have carried through life can be helped through the therapeutic relationship process. You are the expert on your own life, and I don’t take that for granted. Together, we will find the best path for your therapy journey. I will strive to help you develop new ways of thinking and support you in finding peace and confidence to help you create the life you want and deserve. I’ve spent over a decade working with clients from diverse backgrounds and settings, and it became clear that no one type of therapy fits everyone. I approach relationships with my clients warmly, mindfully, and compassionately. Our life experiences often shape the pattern of our thoughts and behaviors and perspective of adult life. Each of us brings our own stories to therapy, and would be an honor to learn about yours.

I am passionate about empowering individuals around their health and healing process. I help my clients using a holistic approach focusing on the importance and role of self-care. As a professional helper and healer, I have had the remarkable opportunity to be a witness to people’s stories and to guide their journeys. Over the last few years, my approach has evolved beyond exploring thoughts and feelings because those that seek mental health services want to feel better and not just manage their symptoms. I utilize mind-body skills, activities (mindfulness, meditation, yoga, etc.) and one’s own strengths to guide goals of mental wellness and personal growth. I am also a Certified Integrative Mental Health Professional. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Being a college student can be a lot. Between classes, exams, relationships, family expectations, and the pressure to figure out "what's next," it's easy to feel stretched thin, anxious, or unsure if you're doing any of it right. It can also feel hard to focus on your own life when world events feel heavy or overwhelming. You might be questioning a relationship, feeling disconnected from friends or family, or wondering who you are outside of what everyone expects of you. You deserve a space that's just for you, where you don't have to have it all figured out. Together, we'll work through the stress and anxiety of this season of life. We'll untangle relational patterns that feel stuck and get curious about what you actually want. Along the way, you'll walk away with practical tools to manage stress and anxiety so you can feel more grounded day to day. Getting clearer on your values and who you are can make the uncertainty feel a lot less overwhelming. My style as a therapist is authentic to who I am in everyday life. I show up with warmth, kindness, patience, and humor, and I want you to feel like you can be fully yourself in our sessions. We'll shape the work around what you need, blending honest self-reflection with practical steps forward. If this sounds like what you're looking for, I'd love to connect.

mindfulSF supports students, teens, young adults, couples, and professionals in building resilience, navigating life transitions, and strengthening their mental well-being so they can thrive academically, professionally, and personally. We offer individual therapy and couples counseling both in person and online throughout California. Our clinicians use evidence-based treatment approaches including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Mindfulness, and Self-Compassion practices. Our areas of focus include OCD, ADHD, autism, generalized and social anxiety, phobias, panic disorder, body-focused repetitive behaviors, depression, trauma, life and work stress, and parenting and postpartum concerns. We are a queer woman–owned practice committed to providing culturally responsive, inclusive care, with a special dedication to serving BIPOC and LGBTQ+ individuals. We embrace and celebrate multicultural diversity and intersectional identities, and strive to create a space where clients feel respected, affirmed, and understood. mindfulSF is a private pay practice with session fees beginning at $200, varying by clinician. If mindfulSF sounds like it may be a good fit, we invite you to visit our website to schedule a free 15-minute consultation with our intake coordinator to learn more about our services. You can also learn more about our therapists at mindfulSF.com.

Hello! My name is Danielle, and I'm a licensed marriage and family therapist. I specialize in working with young adults and parents of young children. If the challenges you're experiencing are negatively impacting your relationships, perception of yourself, or your ability to navigate your day to day life, I am here to help. As a therapist, I am happy to provide you with a compassionate presence and a confidential space where you can gain insight on what may be contributing to your difficulties, explore strategies to help you cope, and find solutions that work and feel best for you. I provide services in both English & Spanish. I am a strengths-based, client centered clinician. This means that I work collaboratively with you and will facilitate self-discovery to help you grow in the direction that will help you meet your goals. My practice is informed by my experience and identity. I am the daughter of an immigrant, am active in the LGBTQ+ community, and identify as Latina and multiracial. My previous experience includes supporting young children and their families to foster emotional understanding and to develop healthy family dynamics, as well as assisting young adults in managing their mental health and navigating life transitions. If you are interested in working together, please reach out to me to schedule a free phone consultation!

Please visit my profile to learn more about my services.

Hello, hello! My name is Tiphanie. I am an EMDR trained LCSW who is bicultural and bilingual in English and French. If you are looking for a supportive space to navigate feelings of depression, anxiety or overwhelm, a space to self-reflect, or address cycles of self-sabotage, let’s meet. I especially seek to serve BIPOC and/or LGBTQIA+ adults. In my practice, I draw from trauma-informed care, client-centered approaches, culturally and racially responsive lenses, as well as LGBTQIA+ affirming modalities.

I believe that the first step towards change is acceptance; therefore, I strive to create a non-judgmental space, one that views many "symptoms" as coping mechanisms that made sense at some point but have outgrown whatever usefulness they once had. When we can view ourselves with compassion, we can then challenge ourselves to examine thought and behavior patterns that may be keeping us stuck and learn to move beyond them. An important part of this work is getting in touch with our core values and finding ways to remain in alignment with those values as we move towards our goals. When we know what we truly value and can detach from ideas of "right" and "wrong," we often realize that many paths can lead us to fulfillment, and that avoidance of uncomfortable feelings and experiences only keeps us in stasis. In my work, I use mindfulness and cognitive-behavioral approaches, combined with cultural sensitivity and curiosity — as well as a dose of irreverence — to help clients reconnect with themselves and their true values, honor their emotions without being controlled by them, and access their strengths to build resiliency and a sense of purpose. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

My years of specialized training and experience have equipped me with skills in various therapeutic approaches. I have a background in treating co-occurring disorders (substance abuse treatment and mental health). I customize my approach to meet the needs and presenting problems of my clients and direct their treatment to establish a therapeutic alliance in order to facilitate the bridge to health. I continuously strive to maintain an engaging spirit and good humor; I am able to engage clients from various backgrounds in their quest to learn, improve and emerge as more effective human beings. I am able to see and appreciate my clients personal power, unique gifts and assist them in seeing the light out of the darkness. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My name is Diadra Smith. I am an licensed clinical therapist and I use she/her pronouns. I am a clinician who identifies as black, queer, and neurodivergent. I believe all of these intersections has given me the opportunity to see myself in these communities who are often overlooked and underserved in the field of mental health. Why I got into this field was to create a space that is safe, brave, and encourages you to help find your most authentic self. I believe in abolishing and decolonizing what therapy is “supposed” to look like and who it is "supposed" to be for. I view relationships with my clients as a collaboration, asking you for your expertise on your life while I provide guidance through empowerment and advocacy. I am drawn to working with adolescents, adults, and families. I have a passion for working with BIPOC, neurodivergent folx, and LGBTQIA+ communities. My mission is to help to heal complex traumas, environmental inequities, and address intersections of identity unique to our experiences. If reaching out for help feels scary or shameful, I’d like to offer the idea that you are on the verge of change. Acknowledging what isn’t working today is a big first step to making the changes you'd like to see tomorrow. You’re coming at just the right time. However you found your way here, I am honored to be considered to walk with you on your journey.

Hi, I am Brandi, an empathetic and motivated therapist who seeks to provide support to those who are experiencing the stressors of college and building their future. Not only do I understand the pressure and expectations of being a college student, but I also understand what it takes to also be a student athlete. After years of playing sports and pursuing education, I understand the challenges that comes with doing what you love and working to create a future for yourself. My goal will be to work with you to utilize your resilience and strengths in all areas of your life.

I’m inspired by the desire to support every person I work with in feeling heard, seen, and validated in ways that are indispensable to exploring our individual growth and healing. While we cannot change any experiences or limitations in our history, I don’t believe it is ever too late to challenge erroneous or self-limiting beliefs that hinder us from evolving onto our best selves. I reassure that I trust my clients as the expert in their own personal experience. I seek to understand what familial, cultural, political, etc. circumstances influence their everyday experience. The alliance is built through curiosity and learning what an individual client values, what is most meaningful to them, and what they believe in. Additionally, trust is built through consistency and reliability from all parties. Trust should not be demanded or expected, but rather earned through time and a deeper understanding of what the client needs from the therapeutic relationship to feel safe.