Therapists for college students near 92093

My experience working directly with students in school settings has been the most meaningful and rewarding part of my professional journey. I found that I connect naturally with students and genuinely enjoy supporting their emotional, social, and academic growth. Because of my passion for this work, I consistently sought out additional opportunities to work with students and often exceeded the minimum requirements in order to gain more experience supporting them. In my work with students, I focus on providing simple, practical, and easy-to-apply tools that help them successfully reach the goals we set together in session. I strive to create a supportive and encouraging environment where students feel heard, understood, and empowered. I make it a priority to ensure they know they have someone in their corner at all times, and I approach my role as both a strong supporter and advocate for their well-being and success.

Life can be overwhelming, and asking for help takes courage. Whether you're feeling stuck, disconnected, or simply need support processing life’s changes, you don’t have to do it alone. I offer a compassionate, nonjudgmental space where we focus on your strengths, explore your goals, and move at a pace that feels right for you. Sessions are available in English or American Sign Language to meet your communication needs. I take a collaborative, client-centered approach to therapy, grounded in trust and open communication. We'll set meaningful goals together, and I’ll support you using your strengths while building new skills. You can expect empathy, respect, and a space that truly honors your voice. Let’s connect and explore how I can support you. I offer telehealth sessions to fit your needs and schedule.

Navigating Rough Waters Therapy is my private practice. I'm Dr. Lara Kennerly, PsyD, a Licensed Psychologist with over two decades of clinical experience helping adults with a wide range of mental health challenges in various treatment settings (e.g. private practice, inpatient/outpatient, College Counseling Center, onsite PSP for Correctional staff & First responders in an active disaster zone), trained in most well-known evidence-based approaches, and am also certified in several other highly specialized approaches (EFIT, CPTSD, ADHD) I offer in-person psychotherapy in Sacramento and virtual therapy sessions for clients throughout California. I work with individuals navigating anxiety, depression, stress, trauma, PTSD, CPTSD, people pleasing, social anxiety, interpersonal difficulties, self-esteem struggles, body image issues, ADHD, OCD, perfectionism, Attachment Trauma, unprocessed pain from Adverse Childhood Experiences (ACE's), and other emotional challenges. My approach to therapy is Trauma-Informed, Psychodynamic, and Insight-oriented. That means we don't just focus on managing symptoms. Instead, we explore the emotional patterns and life experiences that drive how you think, feel, and relate to others. That kind of deeper work leads to real, lasting change. Many clients come to therapy because anxiety, past trauma, or chronic stress has begun affecting their emotional well-being, relationships, or sense of purpose, and are complicating current major life challenges like having to adjust to big changes in their lives or confidently make major life decision about their futures. If you are feeling overwhelmed, stuck, or unsure about the next step in your life, therapy can help you gain insight and move forward with greater emotional balance and confidence.

I have many years of experience working with individuals from a variety of sociodemographic characteristics with a range of mental health diagnosis including but not limited to a spectrum of anxiety disorders, depression, insomnia, OCD, PTSD, as well as dual diagnoses (substance use disorder and complex mental health disorder). My theoretical orientation is Cognitive Behavioral Therapy (CBT). In CBT, the focus of treatment is on the maladaptive thoughts or beliefs you have about yourself or situations in your life that can lead to distress (worries, sadness, anger), which then can lead to or contribute to mental health issues such as anxiety, depression, and other more complex mental health diagnoses, etc. In our first meeting, I will conduct a clinical interview in order to get to know you better as well as gather a thorough biopsychosocial history to understand your needs. Then based on your responses, we will have a discussion as to which of the many evidenced based psychotherapies will be the most appropriate for your treatment needs. Once we make a shared decision about which of the above treatments is the most appropriate/most suitable to your treatment needs, treatment will entail the following: teaching you skills to help you better manage distress and Identifying and addressing the cause of your distress. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Women who find me often describe feeling disconnected from themselves in ways that are hard to explain. Most are in their 20s, many of whom are Latina, navigating identity shifts and redefining who they are after major life transitions. They may have ambition, potential, and clear goals, yet still feel held back by something invisible. That “something” often goes by many names: depression, low self-worth, insecure attachment, abandonment and rejection wounds, and unresolved relational trauma from childhood. My approach has two phases. First, we begin with depth-oriented, insight-driven work—making the unconscious conscious and getting to the root of your experiences. Once we understand the why, we shift into a more practical, change-oriented phase. Here we begin to reconstruct your inner world and sense of self in noticeable ways: reshaping your belief system, identifying priorities, developing healthier habits, letting go of self-sabotage, and learning how to stop abandoning yourself. I care about offering something more lasting than a way to cope. The woman you’re becoming isn’t someone you have to create from scratch; you are already her. Let’s find your way back to yourself.

Please visit my profile to learn more about my services.

Hello and welcome! I am a licensed clinical social worker with 14 years of experience working with children and adults struggling with the impact of trauma, depression, anxiety and other issues. I always work from a strength based perspective. I believe that therapy can be a place were a person can feel safe and work through life's challenges. I take a humanistic approach to therapy. I like to have a good understanding of who a person is and how things impact them day today so we can work together to fins solutions or relief to whatever may be going on.

It is my mission to provide high-quality psychotherapy to my clients by assisting them in how they manage and cope with the stress and anxieties in life. The way we perceive a problem greatly affects how we deal (or don't deal) with that problem. Using proven evidence-based interventions and building on insight and self-awareness, we can move the mountains in our minds to see a clearer picture of ourselves and the world around us – improving our ability to cope, our self-esteem, and the quality of our personal life relationships. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I believe in clients' self-determination, strengths and innate capacity to work toward and develop coping skills to live a valued life. With over 15 years of extensive experience and training, I consider myself an eclectic, utilizing the modality most appropriate to effect change. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Hi I'm Maddi and I'd love to help you figure out college and all this adulting stuff. Let's face it, adulting is tough. It can feel so overwhelming trying to balance all the things like school, family, friends, errands, chores, work, self-care... Oh ya, and don't forget to make time to eat, sleep, call your mom, and figure out your future. (No pressure or anything!!) I know what it's like to feel like you have to put on a brave face for everyone and pretend that you're doing OK, while deep inside you are freaking out and on the verge of a breakdown. (It's fine, I'm fine, everything's fine...) I know what it's like to feel like you spend all your free time overthinking things, replaying interactions, and worrying that someone is mad at you. (Spoiler alert, they're not!) I want to help you do more than just survive college! Let's work together to help you break free from the self-doubt, stress, and overthinking that keeps you up at night and leaves you feeling exhausted and stuck at the end of the day. Together we can talk through things to make sense of them and find realistic solutions. This way you can leave therapy with an understanding of what's going on, and what you can do to make it better. We got this!! Reach out today and let's schedule a free phone consultation so we can see if I'm the right therapist for you. You can reach me by email or text message.

We are a practice that specializes in trauma, grief & loss and anxiety. All clinicians are EMDR trained and utilize this modality to get to the core root of issues. We utilize a trauma-informed, client-centered approach to treatment. This is expressed during sessions in our ability to understand the difference between the words a client may express and what they really mean to help clients get to the core root of the problem. Simultaneously, we also utilize solution-focused therapy to aide clients in reaching the next step of life.

Hi, I’m Rafael Cazares, LMFT. I help college students and young adults navigate anxiety, perfectionism, burnout, overthinking, and stress. Grounded in Acceptance and Commitment Therapy (ACT), we take a culturally sensitive path to quiet unwanted thoughts, reduce unhelpful behaviors, and increase values-based direction. I also integrate mindfulness, guided exposure, self-compassion, attachment insights, and EMDR to support and promote change. I offer virtual therapy across California (Mon–Thu, 4–8 PM). Connect with me today to schedule a free 15-minute consultation to see if we'd be a great fit.

mindfulSF supports students, teens, young adults, couples, and professionals in building resilience, navigating life transitions, and strengthening their mental well-being so they can thrive academically, professionally, and personally. We offer individual therapy and couples counseling both in person and online throughout California. Our clinicians use evidence-based treatment approaches including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Mindfulness, and Self-Compassion practices. Our areas of focus include OCD, ADHD, autism, generalized and social anxiety, phobias, panic disorder, body-focused repetitive behaviors, depression, trauma, life and work stress, and parenting and postpartum concerns. We are a queer woman–owned practice committed to providing culturally responsive, inclusive care, with a special dedication to serving BIPOC and LGBTQ+ individuals. We embrace and celebrate multicultural diversity and intersectional identities, and strive to create a space where clients feel respected, affirmed, and understood. mindfulSF is a private pay practice with session fees beginning at $200, varying by clinician. If mindfulSF sounds like it may be a good fit, we invite you to visit our website to schedule a free 15-minute consultation with our intake coordinator to learn more about our services. You can also learn more about our therapists at mindfulSF.com.

I conduct psychoeducational evaluations to assess children and adults for Learning Disabilities including Dyslexia, Attention/ADHD, Executive Functioning, Autism Spectrum Disorders, Giftedness, Depression, Anxiety, and other educationally relevant mental health concerns. Comprehensive evaluations may include assessing a student's cognitive functioning, processing abilities, academic achievement, social/emotional functioning, and/or adaptive behavior. Psychoeducational evaluations for adults are conducted on those who may need support within higher education, in the workplace or to seek employment, and with high-stakes professional exams. Comprehensive evaluations allow us to identify needs and areas of concern, as well as highlight areas of strength. They allow us to best determine a student's learning profile and what supports they may need to access their education, which is why assessment is a crucial first step. Please reach out for your assessment and consultation needs.

I became a therapist to welcome everyone so they feel safe and can be heard without judgement. My goal is for my clients to feel supported, heard and feel connected to someone they trust. I ensure that clients feel they are heard and understood by helping them stay on track with their goals and life experiences. I invite feedback during our sessions so that their needs and concerns are addressed. I build trust and a strong therapeutic alliance by prioritizing a safe and welcoming space in remote therapy. My approach is to use humor, creativity and metaphors to help the clients connect. I want to make the process of therapy more engaging and meaningful. I enjoy family life. I run every day first thing in the morning to feel connected and balanced. I also enjoy watching college basketball – especially when my team wins.

I support motivated individuals with childhood trauma, grief and loss, anxiety and conflict with family. Perhaps you're exhausted carrying burdens never meant to be yours. My approach is soulful, compassionate, yet unafraid to gently challenge when growth requires it. I specialize in depth therapy—exploring underlying beliefs that no longer serve you, rather than just addressing surface symptoms. I meet you where you are and walk together to rise above your current circumstances. I truly believe that you have inner wisdom that can lead you to a place of solace and healing. Together, we'll transform pain into power while honoring your resilience. With over 18 years in the mental health field, I not only extensive clinical experience but also a grounded, empathetic presence shaped by my own journey of growth and healing.

Please visit my profile to learn more about my services.

I'm a licensed clinical therapist in California with 5 years of professional work experience. My therapy style is mixed, although pleasant and educational. I believe in being truthful with my clients. I believe in treating them with respect and compassion. However, I’m able to tailor sessions and treatment plans to meet your unique needs. It takes courage to seek out a more fulfilling and happier life. Making a decision to take the first steps towards a change can be scary. I am here to support and empower you in that journey. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Weaving Clarity therapists specialize in trauma-focused care with a background in Eye Movement Desensitization and Reprocessing (EMDR). We help treat social anxiety and finding your authentic identity. We aid in facing relationship difficulties such as fear of commitment or being abandoned. We also assist in healing feelings of "I'm not enough and I'm too much." We help with finding a balance within the relationship dance of feeling the loss of autonomy and the fear of truly being seen.

Well Coast provides psychiatric evaluations and treatment, including psychotherapy and medication management. We provide ADHD assessments and treatment. We also specialize in anxiety, OCD, depression, bipolar disorder, trauma / PTSD and other mental health concerns. Both in-person and convenient videoconference appointments are available. We accept most PPO insurances, including Aetna, Anthem Blue Cross, UC SHIP, Optum / United Healthcare, Cigna / Evernorth, Regence Blue Cross Blue Shield, Tricare, Tri-West VA CCN and Medicare. Our providers are all LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassionately serving their mental health needs, while empowering their everyday lives through education and community support. Clients can self-schedule online with the provider of their choice at https://www.wellcoastmedical.com by clicking "Find a provider" at the top of the website.