Therapists for college students near 92093

I work with clients who are struggling with feeling "not good enough" whether because of their own inner critic or because of marginalization and oppression from a world that is telling you you are "too much," or "not enough." I am passionate about helping clients move past their anxiety, self-doubt, and self-criticism to feel confident, secure, and proud of themselves. I also integrate career counseling into my work, helping clients move towards a future they are excited about. I offer individual and group therapy online for folks located in California and Connecticut. I see clients in person from my office in Ridgefield, CT. Visit my website or contact me to schedule a free 20-minute consultation.

Do you… worry you’re disappointing the people you love? feel pulled between your own needs and everyone else’s expectations? wonder who you’d be if you stopped trying so hard to get everything right? You may have spent years adapting, achieving, and taking care of others. But beneath the anxiety, and doubt, there’s a quieter question waiting to be heard: What would it look like to let go? The idea of being your authentic self terrifies you, but part of you knows… something needs to change. Perhaps… • You’ve recently been diagnosed with ADHD or autism and are making sense of yourself in a new way. • You identify as an immigrant or third-culture adult trying to reconcile different cultures, values, and expectations. • You’ve spent much of your life battling anxiety, perfectionism, or the pressure to always do more. If you’re tired of coping and want to start living, I’m here for you.

Hey, I’m Kayla If you're feeling overwhelmed, stuck, burnt out, or like your brain just won't turn off — you're not alone. Whether you're navigating adulting, college pressure, trauma, identity stuff, or mental health struggles that won’t go away, I’m here to help you figure it out — step by step. I work with young adults (18–24) who are dealing with anxiety, depression, past trauma, substance use, or just a general feeling of “what now?” Therapy with me is a collaborative space where you can explore your story, build practical tools, and feel more in control of your life — without judgment. My Therapy Style My approach is real, supportive, and skills-based. I’ll meet you where you are — no pressure to “fix” anything overnight. You’ll find that I’m curious, empathetic, and genuine — I believe in showing up as a human, not a cold clinical voice. We'll look at what's working and what’s not, figure out how your past may be influencing your present, and build tools to help you manage stress, emotions, and relationships more confidently. We'll look at what's working and what’s not, figure out how your past may be influencing your present, and build tools to help you manage stress, emotions, and relationships more confidently. <script src="https://thrivingcampus.com/verified.js?pid=42376"></script>

Specializing in working with transgender, gender non-binary clients, and those questioning and exploring their gender identity. Work with people across the lifespan, with a wide range of stressors. I also enjoy working with neurodiverse people.

Please visit my profile to learn more about my services.

Are you looking for a therapist who understands boundaries can be terrifying yet necessary to set & enforce? A therapist who understands change can be horrifying, or maybe a therapist who can find a tv show, movie to better convey pretty much any life occurrence? As a collaborative therapist who works through a social justice & liberation oriented framework, I am passionate about offering culturally and trauma informed therapeutic support for Black, Indigenous, People of Colour (BIPOC), Differently Abled and LGBTQIA folx experiencing chronic distress in response to dominant discriminatory and oppressive systems ​I enjoy creating safe spaces for Working Professionals, Athletes, Performers,Students, Artists, Queer, Straight, Interracial, Sex+, Kink+, Monogamous & Ethical Non Monogamous​ Partners & ​Individuals struggling w/ ​Physical/​Emotional ​Affairs,​ Confidence Building,​ Shame Uncovering, Lack of ​Intimacy, ​Boundaries, ​Identity ​Exploration & ​Affirmation, ​Communication, ​Connection, ​Co-parenting​ The choice is yours, & I’m here when you’re ready!

We all come into therapy for our own reasons. Whatever may have brought you into the room, you will find a compassion based space for growth, self discovery and inner work. Therapy is a collaborative act, where we can explore both who you are and why. I utilize a non-oppressive and non-judgmental approach. I see the therapeutic relationship as a microcosm of your relationships in other areas. We will discuss the therapeutic relationship, examine rupture, and identify patterns in the therapeutic space. I am engaging, intuitive and open to discuss the latest episode of Love is Blind or True Detective.

Over the years, I’ve had the opportunity to support people in a wide range of settings, including inpatient and outpatient treatment centers, residential programs, and homeless shelters. These experiences have allowed me to work closely with individuals facing many different challenges and life circumstances. Working across these environments has helped me develop a flexible, compassionate approach to care. I’ve learned how to meet people where they are—whether they’re in crisis, navigating major life transitions, or working toward long-term healing and stability. My background has shaped my ability to provide thoughtful, personalized support that is grounded in real-world experience and a deep understanding of the complexities people face. I specialize in general mental health, anxiety/depression, substance abuse, and Christian centered psychotherapy. Therapy is a space for growth through trust, curiosity, and reflection. I use humor, metaphor, and insight to guide exploration with compassion, seeing vulnerability not as weakness but as fertile ground for healing, self-awareness, and resilience. Together, we'll explore root causes and develop a practical plan for change. Many notice symptom relief within weeks and continue to make steady progress, gaining a stronger sense of control and connection in their lives. Together, we'll explore your unique path toward well-being.

Please see info about my practice: www.drmichellespoelstra.com

Ombu Counseling specializes in helping those facing new challenges in life, those in the process of negotiating their place in an adoptive environment, and those seeking to assert themselves in relationships, groups and/or families in which conflicting values, beliefs and expectations prevail. Major life transitions are challenging, especially when they provoke questions about one’s identity, culture, core-values and sense of belonging. Trying to figure this out can result in feelings of confusion and emotional exhaustion. Counseling offers a process for reflecting on such questions and space for containing the emotions they produce.

Are you feeling stressed out over having to do too much and not enough time to do it? Are you finding some of your closest relationships changing? Are you finding that you are having mental blocks from stress? Would you like to learn creative, evidence-based practical skills that can facilitate lasting positive change? As an active psychotherapist, musician and counselor for the San Francisco Conservatory of Music, I work with talented, intelligent and motivated clients who want to obtain greater self compassion and productive strategies to assist in establishing a healthy balance in their professional and personal lives.

Please visit my profile to learn more about my services.

Mariposa is a counseling center where women and families can address the challenges that keep them from leading productive, fulfilling, and healthy lives. Blending innovative techniques and gender-specific care, Mariposa treats over 3,000 individuals each year and is an expert in a wide range of issues involving mental health, substance abuse, violence, and trauma.

Please visit my profile to learn more about my services.

You're ambitious, kind, hardworking, and yet, something in life isn't working out. It feels like you're trying so hard, and yet, you're stuck, or somehow falling behind in a part of your life. Maybe because of stress, a past romantic relationship, or maybe because you're feeling overwhelmed. Talking with someone about worries and circumstances to heal emotional wounds takes courage. Counseling could be intimidating and stirring. Thankfully, we offer an attentive and supportive environment that is safe, private and professional for your emotional health. If you need support, reach out. We are here to help. Book an appointment to meet with us at our office in-person, or via TeleHealth.

Welcome. I’m Carmen, a Licensed Professional Clinical Counselor in California (Lic. #16818). With over ten years of experience in the mental health field, I specialize in helping adults navigate life’s most challenging transitions. Whether you are healing from trauma, managing symptoms of depression or anxiety, recovering from addiction, or simply seeking a sense of peace in the daily grind, my goal is to support you in your journey towards living your most authentic life.

Many of the people I work with are Black, Indigenous, and people of color (BIPOC) who are struggling to navigate multiple areas of their life like work, school, family, relationships, or the intersectionalities of their identities. Many talk about often feeling overwhelmed, stressed, or stuck. This then kicks off to what feels like a never ending cycle of confusion, frustration, depression, and anxiety. Therapy is an opportunity to find clarity and work through these obstacles to help people get their life back on track. My clients and I work together to develop more mindful behaviors to help lead a more meaningful and healthy life. People develop certain attitudes and perspectives based on their early life experiences to survive when they were younger. But these attitudes and perspectives are not helping now which is part of the reason why people might feel stuck. By looking at these attitudes and perspectives closely, people can learn to change how they talk to themselves, how they react to their emotions. and take more thoughtful actions to move forward towards a more authentic and fulfilling life. My practice integrates several evidence-based treatments such as Cognitive-Behavioral Therapy for Psychosis (CBTp), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Dialectical Behavior Therapy (DBT) that encompasses principles of person-centered, recovery-oriented, trauma-informed, multiculturalism, and strength-based values. With my compassionate, collaborative, non-judgmental, and down-to-earth style, therapy can address the things that are getting in the way of people’s life so that they can move forward. COMMON EXPERIENCES THAT I WORK WITH PEOPLE ON: - It feels like your mind is playing tricks on you - It feels like your eyes or ears are playing tricks on you - It feels like something odd is going on or hard to explain - Confused at times whether something is real or imaginary - You feel suspicious or mistrustful of others - It feels like you have little control over your thoughts - It feels like others can hear your thoughts or read your mind - Having thoughts or beliefs that you or others find strange - Race-related identity, culture, and intersectionality - Cultural and systemic trauma and oppression

I'm Sergio, and I’m an Associate Professional Clinical Counselor who has been working in the mental health field for over eight years. I’m a big believer in the power of rewriting your own story—no matter where you’re starting from. My work focuses on helping people navigate anxiety, depression, grief, schizophrenia, and I’m especially passionate about supporting the LGBTQ+ community. I’m also a proud veteran, having served as a military police officer with the California Army National Guard. I concurrently work at a residential facility where I support families and help them better understand mental health. I use Cognitive Behavioral Therapy (CBT) to help people break out of negative thought patterns, and I’m also certified in grief counseling. Fun fact: I speak Spanish, and I’ve also studied kinesiology—so I take a whole-person approach to wellness. My goal is simple: to walk alongside you as you process your emotions, your struggles, and your healing. Taking that first step toward change can be scary, but it's also incredibly powerful—and you don’t have to do it alone. One symbol I always come back to is the semicolon; it represents the choice to keep going when things feel overwhelming. Your story isn’t over, and I’m here to help you keep writing it. Let’s take the next step together.

I am a dedicated therapist with five years of experience, specializing in a client-centered approach that prioritizes your unique needs and experiences. My practice is rooted in a non-judgmental environment, where you can feel safe and supported as we navigate challenges together. I am committed to helping you find healing and growth on your journey. Please email me for more availability options!

I'm a curious, compassionate depth-oriented therapist who loves people, and feels humbled and inspired each day by the clients I work with. I work with clients online anywhere in California and in person in San Francisco, CA. I most often work with young adults who are seeking support to reduce barriers in the way of living a more fulfilling life. Frequently my clients seek my support related to: eating disorders disordered eating body image concerns social anxiety self doubt, rumination, and indecisiveness trauma wanting a deeper sense of connection, community, and belonging college decisions, stress management navigating complicated family dynamics gender exploration and transitions